| Mon | 06:00 am - 10:00 pm |
| Tue | 06:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 06:00 am - 10:00 pm |
| Fri | 06:00 am - 10:00 pm |
| Sat | 07:00 am - 04:00 pm |
| Sun | 07:00 am - 04:00 pm |
Extremely challenging! I am very new to a class like this - I don't know how to lift properly or how to do many of the moves at the different stations (I primarily do barre). I was nervous at the start. The class size was small and everyone worked out at different stations during the workout so I didn't feel too intimidated.
The coaches were great: very motivational and very patient with me while showing me how to do very basic moves. I've never tried squatting with a weighted bar, or tried using TRX equipment and they helped me take things at an ultra slow pace. They also had me focus on how to stand and how to use the correct form which I appreciated.
My body was sore for days! I felt dorky since I was such a beginner compared to everyone else, but it was still a great experience.
excellent experience over a span of many years. Plush is inspirational, patient, and capable of tailoring the experience for individual needs. Over the course of many years, transformed my body (and mind) which positivity impacted my life. Nothing better than working out with friends who care about your success. Highly recommended and candidly cannot think of better trainer in nyc
excellent experience over a span of many years. Plush is inspirational, patient, and capable of tailoring the experience for individual needs. Over the course of many years, transformed my body (and mind) which positivity impacted my life. Nothing better than working out with friends who care about your success. Highly recommended and candidly cannot think of better trainer in nyc
Very disappointed with the customer service
Very disappointed with the customer service
I worked out here regularly for 2 years and loved it. I was extremely challenged and the trainers helped me grow to reach goals I never thought I'd be able to!
Sexy trainers
I worked out here regularly for 2 years and loved it. I was extremely challenged and the trainers helped me grow to reach goals I never thought I'd be able to!
I worked out here regularly for 2 years and loved it. I was extremely challenged and the trainers helped me grow to reach goals I never thought I'd be able to!
Sexy trainers
Sexy trainers
Sexy trainers
