| Tue | 08:00 am -09:30 pm |
| Wed | 06:30 am -09:30 pm |
| Thu | 08:00 am -08:00 pm |
| Fri | 08:00 am -09:30 pm |
| Sat | 09:00 am -06:30 pm |
| Sun | 10:00 am -06:00 pm |
Just got back into yoga and started coming here and everyone is awesome! Chris behind the desk is super helpful and everyone is super friendly and great. Classes are a great pace too. Really glad I found Atmananda!
This review is long over due, been coming to Atmananda studio, 3 times a week, almost 2 years now. Always feel like a second home!!
I've been so heartwarmingly impressed every single time I visit this studio. There is such peaceful and nourishing energy, and it always feels like I belong and am supported there. I am a fan of the way a thoroughly yogic atmosphere is really cultivated down to the little details, even in busy NYC. There is a sense of integrity and truth in the way the teachers and staff conduct themselves. Altogether a very special place that I couldn't recommend more.
Wonderful class. Just what I needed.
This place is my home away from home. I feel rejuvenated after the classes!!! I've tried lots of yoga studios in the city and this one is by far my favorite.
Atmananda Yoga Studio is a place that is extremely welcoming. The website is informative, the space is inviting and the teachers program is intense! At Atmananda they really take the time to help cultivate your mental, physical and spiritual being.
I'm currently participating in the 200-hour teacher training program at Atmananda Yoga, and thus far, I'm very happy! The training is challenging yet accessible for many different levels of yogis. The staff at the studio are knowledgeable and kind, and there is an active effort to make the trainees feel comfortable and cared for.
The program is thorough, and a wide breadth of information is covered. I'm greatly looking forward to everything else we learn!
I'm happy I made the decision to take my 200-Hour Teacher Training at Atmananda. At first I planned on attending a school outside of the country however,things didn't pan out. After doing extensive research for full intensive program in NYC I stumbled upon Atmananda and decided to take a visit. Upon arrive to Atmananda I was greeted with so much warmth and intensely made the decision to take their program. I've completed 1 out of 4 week of training and can say I'm extremely happy with my decision. The program is challenging but the leaders are motivating, knowledgeable and encouraging therefore, highly recommend this program and this studio for yoga practice.
I am currently enrolled in the 200 hr TT program at Atmananda. I have felt welcomed with an open heart since the very first day I walked through the doors. The people here are so supportive and encouraging that I knew this is the right place for me to start my yoga/healing journey. In the training, I feel as I am being pushed to my limits and being challenged not just physically but also mentally and emotionally. I am so grateful to be apart of this teacher training program and know wholeheartedly I will leave this program significantly more knowledgeable about yoga and a transformed me.
I just took and graduated from the 200hr intensive yoga teacher training program, and it washands down the best experience of my life. I highly recommend the program to everyone
Feeling so honored and happy for being born as a yogi at Atmananda. This place is home away from home. I truly found a treasure.
Feeling so honored and happy for being born as a yogi at Atmananda. This place is home away from home. I truly found a treasure.
I just completed my 200hr teacher training at Atmananda and it was an amazing experience. I have grown as a practitioner and a person. Not only do they focus on proper alignment but we learn to be better people, not only for ourselves but for the world. The training has made me feel confident to teach and heal others through yoga. Thank you so much!
I just completed my 200hr teacher training at Atmananda and it was an amazing experience. I have grown as a practitioner and a person. Not only do they focus on proper alignment but we learn to be better people, not only for ourselves but for the world. The training has made me feel confident to teach and heal others through yoga. Thank you so much!
Had a wonderful experience in the 200YTT course. Teachers all highly knowledgeable, patient, and helpful. Love the whole vibe here. If youre in NYC or MIA def check it out
I recently started the 500 hour teacher training program at Atmananda Yoga Sequence. After being certified in the 200 hour from Atmananda, there was no question that I would continue on to deepen my studies of teaching yoga and becoming a more balanced and whole individual. The teachings I've received go beyond poses and the mat. (Of course, these elements are important and the emphasis is on injury prevention, student care and always meeting each body where they are at in their development.) For me, I'm learning to heal, love and develop self discipline all with the goal of finding happiness and seeing the divine within. The workshops and teachers are top notch. I can't recommend this life changing program enough. Get ready to work hard and see dramatic improvements in your life!
Atmananda and its community is truly the most spirited, organic, diverse, and genuine yoga studio I have encountered. When first walking into the new space on East 23rd Street, there was a welcoming, peaceful, and sincere atmosphere created by the individuals at the front desk, fellow students, the natural wooden infrastructure, and gentle lighting. Although I have only spent three weeks at the studio taking classes and participating in the 200 hour teacher training certification program, every day has brought new discoveries, increased strength, continual motivation, and inner peace. Classes offered are EXORBITANT in variety and welcoming for all yogis, even if it's your first time! Dance-based yoga, core-centered or cardio yoga, restorative yoga, prenatal yoga, and the traditional, formulated Atmananda sequence are only a few of the many classes offered. In addition, the teacher training program provides an even more in depth study including breath practice, meditation, self-healing, nutrition, philosophy, etc. that truly creates a holistic and comprehensive understanding important to both living and sustaining life, especially though the emphasis on safe anatomical alignment, for oneself and others. Please come experience, embrace, and explore this incredible studio and share in the joy of movement with fellow yogi newbies, practitioners, and lovers!
I am currently enrolled in the 300 hr TT program at Atmananda. I have felt welcomed and encouraged since the first day. I feel as I am being pushed to my limits and being challenged mentally and physically. I am so grateful to be apart of this teacher training program and know wholeheartedly I will leave this program significantly more knowledgeable about yoga and all it entails.
Atmananda is a beautiful oasis in NYC. As soon as you walk in you're welcomed with open arms and loving hearts. Everyone there has a true passion and respect for the authentic roots of yoga as well as a wide range of other wonderful practices and services. It's amazing how well they honor each individual as well as the collective whole. I'm currently doing my teacher training certification at the 23rd street location and the experience is nothing short of life changing. I will be forever grateful for this community and highly recommend this studio to everyone- weather it's your first yoga class or you've been practicing for years!
I recently started the 500 hour teacher training program at Atmananda Yoga Sequence. After being certified in the 200 hour from Atmananda, there was no question that I would continue on to deepen my studies of teaching yoga and becoming a more balanced and whole individual. The teachings I've received go beyond poses and the mat. (Of course, these elements are important and the emphasis is on injury prevention, student care and always meeting each body where they are at in their development.) For me, I'm learning to heal, love and develop self discipline all with the goal of finding happiness and seeing the divine within. The workshops and teachers are top notch. I can't recommend this life changing program enough. Get ready to work hard and see dramatic improvements in your life!
I recently started the 500 hour teacher training program at Atmananda Yoga Sequence. After being certified in the 200 hour from Atmananda, there was no question that I would continue on to deepen my studies of teaching yoga and becoming a more balanced and whole individual. The teachings I've received go beyond poses and the mat. (Of course, these elements are important and the emphasis is on injury prevention, student care and always meeting each body where they are at in their development.) For me, I'm learning to heal, love and develop self discipline all with the goal of finding happiness and seeing the divine within. The workshops and teachers are top notch. I can't recommend this life changing program enough. Get ready to work hard and see dramatic improvements in your life!
Atmananda and its community is truly the most spirited, organic, diverse, and genuine yoga studio I have encountered. When first walking into the new space on East 23rd Street, there was a welcoming, peaceful, and sincere atmosphere created by the individuals at the front desk, fellow students, the natural wooden infrastructure, and gentle lighting. Although I have only spent three weeks at the studio taking classes and participating in the 200 hour teacher training certification program, every day has brought new discoveries, increased strength, continual motivation, and inner peace. Classes offered are EXORBITANT in variety and welcoming for all yogis, even if it's your first time! Dance-based yoga, core-centered or cardio yoga, restorative yoga, prenatal yoga, and the traditional, formulated Atmananda sequence are only a few of the many classes offered. In addition, the teacher training program provides an even more in depth study including breath practice, meditation, self-healing, nutrition, philosophy, etc. that truly creates a holistic and comprehensive understanding important to both living and sustaining life, especially though the emphasis on safe anatomical alignment, for oneself and others. Please come experience, embrace, and explore this incredible studio and share in the joy of movement with fellow yogi newbies, practitioners, and lovers!
Atmananda and its community is truly the most spirited, organic, diverse, and genuine yoga studio I have encountered. When first walking into the new space on East 23rd Street, there was a welcoming, peaceful, and sincere atmosphere created by the individuals at the front desk, fellow students, the natural wooden infrastructure, and gentle lighting. Although I have only spent three weeks at the studio taking classes and participating in the 200 hour teacher training certification program, every day has brought new discoveries, increased strength, continual motivation, and inner peace. Classes offered are EXORBITANT in variety and welcoming for all yogis, even if it's your first time! Dance-based yoga, core-centered or cardio yoga, restorative yoga, prenatal yoga, and the traditional, formulated Atmananda sequence are only a few of the many classes offered. In addition, the teacher training program provides an even more in depth study including breath practice, meditation, self-healing, nutrition, philosophy, etc. that truly creates a holistic and comprehensive understanding important to both living and sustaining life, especially though the emphasis on safe anatomical alignment, for oneself and others. Please come experience, embrace, and explore this incredible studio and share in the joy of movement with fellow yogi newbies, practitioners, and lovers!
