Julie Mills
October 18, 2017 10:57
Sal Anthony's is a friendly neighborhood place where you feel can feel comfortable and really enjoy the workout. Today I had Dana for the Pilates session, and she was wonderful, non-critical and very helpful, pushing us to do better but being careful that we didn't do anything we couldn't handle. The hour went incredible quickly, especially for someone who really isn't a fan of hard exercise! I've been going to Sal Anthony's for over a year, and can see the progress I've made - how much stronger I am, more flexible, taller (?) -- Well, at least I feel taller! People of all ages are welcome here, and the instructors are able to modify the exercises to fit everyone. I especially recommend Dana and Cassandra.