- Address:38 W 32nd St #1502, New York, NY 10001
- Phone:(805) 705-3125
- Website:http://www.bendablebody.com/
- Rating:4.8
Bendable Body
Reviews
Rated 4.8/5 based on 20 customer reviews.
Marjorie Vandenberg
November 1, 2019 12:20
I've been working with Sita and John now for about 1 1/2 years and have seen a big difference in my body. My lower back pain is gone , a hamstring attachment issue that had plagued me for years is on the mend, and overall my body is better stacked. Sita and John present this method in an approachable and understandable way. I highly recommend trying this method. Check out their membership, it's really helpful!
Deb Reidy
November 1, 2019 11:58
I've been utilizing this site for the last 6 months, the instruction is excellent and it's easy to follow John and Sita's advice. Try it
Jen Maeve
September 25, 2018 12:49
I just took Bendable Body's Level One weekend training and can't believe the changes I am feeling and experiencing in my body - less pain, more energy, vision improved, digestion functioning better, deeper sleep, posture aligning without me willing it to do so - I am blown away. This method garners immediate results that continue to be felt days after. I highly recommend getting private sessions with them in order to focus in on what your body needs. Their weekly classes are inspiring. Sita and John are very special. I have been searching for many years to find a system that actually works and teachers who are masters at their craft and supportive in order to make me feel safe - I have tried almost everything to no avail. My search stops here.
Marie Shields
July 23, 2018 13:02
I have been following Bendable Body for about a year now, utilizing their video series on YouTube. The stretching exercises are effective, the science behind it intelligent, but I personally find the best thing about Bendable Body is the instructors. I live in Maine, so taking a class in NY is not an option, instead I utilize their YouTube videos. Anytime I have a question, I can email and the response is immediate and helpful. This is an organization that I would recommend anyone to do business with!
A Google User
July 23, 2018 13:02
I have been following Bendable Body for about a year now, utilizing their video series on YouTube. The stretching exercises are effective, the science behind it intelligent, but I personally find the best thing about Bendable Body is the instructors. I live in Maine, so taking a class in NY is not an option, instead I utilize their YouTube videos. Anytime I have a question, I can email and the response is immediate and helpful. This is an organization that I would recommend anyone to do business with!
Steven Koerner
February 25, 2018 14:05
John and Sita are outstanding. Our fascia has taken much abuse as a consequence of 21st century lifestyles and to often has been ignored. Bendable Body uniquely addresses dysfunction in this critical organ
Tamara Bruno McCarthy
February 3, 2018 23:54
The Bendable Body is a total game changer and you feel the results immediately!! They are extremely knowledgeable and work hard to make our bodies feel and function better with their technique! My husband and I have taken the Saturday group classes and also taken prvate sessions. We are both impressed and happy we found them! Thank you Sita and John!!
A Google User
February 3, 2018 23:54
The Bendable Body is a total game changer and you feel the results immediately!! They are extremely knowledgeable and work hard to make our bodies feel and function better with their technique! My husband and I have taken the Saturday group classes and also taken prvate sessions. We are both impressed and happy we found them! Thank you Sita and John!!
Rosemary Jaret
January 24, 2018 10:17
I just completed Sita and John's "Lay the Foundation" training course 1 this weekend. This team is incredibly knowledgeable with regard to Resistance training techniques and the importance of the state of our fascia -- very, very eyeopening. I also very much enjoyed the welcoming environment and their sincere willingness to help with concepts and techniques and alternatives when needed. My experience was very positive - it's obvious they really care about their clients and spreading the word about this approach to stretching and staying healthy!!
A Google User
January 24, 2018 10:17
I just completed Sita and John's "Lay the Foundation" training course 1 this weekend. This team is incredibly knowledgeable with regard to Resistance training techniques and the importance of the state of our fascia -- very, very eyeopening. I also very much enjoyed the welcoming environment and their sincere willingness to help with concepts and techniques and alternatives when needed. My experience was very positive - it's obvious they really care about their clients and spreading the word about this approach to stretching and staying healthy!!
Bridget Greaney
January 22, 2018 18:36
Love Sita and John but more importantly love the method and practice of Bendable Body. Stretching will no longer mean simply touching your toes. At Bendable Body they strive to give your body new purpose removing prolonged stiffness and injury through their resistence stretching methods. With Bendable Body, I can truly say I move better, think clearer and feel more energetic. Thank you.
A Google User
January 22, 2018 18:36
Love Sita and John but more importantly love the method and practice of Bendable Body. Stretching will no longer mean simply touching your toes. At Bendable Body they strive to give your body new purpose removing prolonged stiffness and injury through their resistence stretching methods. With Bendable Body, I can truly say I move better, think clearer and feel more energetic. Thank you.
Janet Gonnella
October 29, 2017 14:05
My husband and I have been working with Bendable Body for over a year and the changes in our bodies have been quite profound. My hands were plagued with daily arthritic pain and the work that John has done on my hands has breathed life back into them again. Gone is the daily pain I had been living with and I have strength in them again. My husbands back pain has been vastly improved. This work eases the daily aches and pains and we have seen marked improvement.
A Google User
October 29, 2017 13:47
I have been working with John & Sita for over 2 years and it has been such an amazing experience. I was able to see the difference in my body from the first session. The daily pain in my frozen shoulders has subsided and has not returned, my range of motion has improved and the level of inflammation in my body, that was increased due to stress, has lessened. One of the many amazing aspects of the work that Bendable Body does is the strides that you make are built upon in each and every session so you are always improving.
City Lites
October 29, 2017 13:47
I have been working with John & Sita for over 2 years and it has been such an amazing experience. I was able to see the difference in my body from the first session. The daily pain in my frozen shoulders has subsided and has not returned, my range of motion has improved and the level of inflammation in my body, that was increased due to stress, has lessened. One of the many amazing aspects of the work that Bendable Body does is the strides that you make are built upon in each and every session so you are always improving.
Nina Kaur
October 18, 2017 10:56
I had a terrible experience with John in particular and Chris as well - I expressed that deep manual manipulations are too painful and don't work in my rehabilitation, I also expressed the complicated hip and back problems I have. I had a session with Chris where I could barely pick myself up from the floor because the manipulations were that painful, it had me in tears. Because I believed in their work I scheduled another session with John so seemed to have more experience with back issues. He was incredibly negative and arrogant, in the first few minutes of our conversation letting me know that he is THE ONLY person in the world who can sprint better at 51 then when he was a young adult. When I mentioned I know people who have accomplished that he challenged me and then went on to challenge me further to state that I'm not an athlete despite my providing him an extensive history of my experiences. He only said that to try and let me know I don't know what I'm talking about and he does and he's some sort of super athlete. He was full of ego and white male privilege. I can say Chris at least was a much more decent and humble person to work with but don't waste your money or time on people who put their egos first and can't substantiate their work or effectiveness. John made several quick and inaccurate judgements when I challenged him he admitted it and then he then said that the session was over and didn't finish our work together. When I had a conversation with him about this it was clear he simply needed his ego and his colleague's massaged, did not reflect, did not apologize and was incredibly invalidating. Don't waste your time or money!
Melanie Votaw
October 18, 2017 10:56
I have been working with John and Sita for more than 1-1/2 years now. I have regular private sessions with them, and not only are they the loveliest people, but they have helped me immensely from a physical perspective. I'm a former dancer who has had all sorts of body work done, so I have good body awareness and knowledge about the body's structure. This type of stretching is groundbreaking, in my opinion, and is the best kind of rehabilitative work I've ever experienced. It has changed my posture, and I simply have a different body now. I feel like I've found the holy grail for staying flexible into old age without having to tax my body unnecessarily. It's simply a healthier way of stretching that also eliminates years of scar tissue in the fascia. I love that it isn't hard work either, so I look forward to going to my sessions because I know I'll feel better after. I can walk in with pain in my neck, back, leg, or arm, and John will know exactly how to resolve it before I leave. Each session is tailored to me based on how my body is moving that particular day, and regular sessions have minimized my need for chiropractic adjustments. Also, I simply enjoy the company of John, Sita, and Chris. I love our conversations, and their energy always sends me home feeling positive and energized. I'm so grateful to have found Bendable Body. It's made a huge difference in my life - and I'm not exaggerating at all. There's a good reason that Dr. Christiane Northrup highly recommends this work and this team.
Ben Van Heuvelen
October 18, 2017 10:56
I have had wonderful experiences with John, Sita, and Chris. This stretching technique is more effective at restoring and optimizing my body than anything else I have done in my athletic career, including static stretching, rolling, deep-tissue massage, stim/ice, and acupuncture. It has helped me reach a level of athletic performance that I hadn't achieved since my late 20s. (I'm 36.) I have found the Bendable Body team to be knowledgable, passionate, and attuned to the particular needs of my body. In group classes, they are good at designing and modifying their program in ways that makes it accessible to different people at a range of fitness levels. Highly recommend!
Mara Peters
October 18, 2017 10:56
When I go into Bendable Body I feel like I am getting therapy on my body, mind and soul. I walk out feeling physically better, more balanced and ready to deal with the stress of everyday life. It is a deep authentic experience.
Alaina Dely
October 18, 2017 10:56
Marsha Mason here! Alaina is my assistant and she is on Google with me just to be clear! Bendable Body is the most amazing body health routine I have ever tried and I try a lot of different disciplines like yoga and other body wellness routines. It is well known in the professional sports world as well as us regular folks who want to age gracefully and flexibly....I have been doing it for a couple of years now and it has made a big and positive difference as I move and work..My joints don't ache anymore, I walk easily and freely, and my posture has improved...no widow's hump for me! John and Sita and Chris are amazing teachers and handle me expertly as they educate me on the workings of my muscles, structure, and facia. Try it.