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  • Address:182 5th Ave, New York, NY 10010
  • Phone:(212) 206-9400
  • Website:
  • Rating:4.7
  • Hours:
Mon 06:00 am - 11:00 pm
Tue 06:00 am - 11:00 pm
Wed 06:00 am - 11:00 pm
Thu 06:00 am - 11:00 pm
Fri 06:00 am - 11:00 pm
Sat 06:00 am - 11:00 pm
Sun 06:00 am - 11:00 pm
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Reviews

Rated 4.7/5 based on 51 customer reviews.
March 2, 2020 09:56

For all reasons I could find best in a studio, cleaning, awesome instructors, good front desk attendant, good locker room, great location.

February 24, 2020 13:31

I took Hot HIIT and it was absolutely incredible! One of the hardest classes I've ever taken and the teacher was so welcoming, friendly, and encouraging!

February 9, 2020 21:50

I went to a bikram/hot yoga class with Regina today. 75 min class. Intense but well worth it!! Regina is attentive and ensures everyone is comfortable and effectively performing the yoga poses based on the individual level. I enjoyed the class very much!! Make sure you are hydrated before, during and after. Ensure you bring more than a 16 oz water with you. This place offers mats and mat towels for rent but you can bring your own.

January 28, 2020 15:49

I have been to many hot yoga studios and this one is excellent. The instructor is very educated in the details of every pose and that makes a great difference.

October 20, 2019 12:21

Great facilities (clean, showers, towels etc) and great instructors who give positive, personal encouragement throughout the class for both newbies and veterans alike. Best bikram in New York

September 27, 2019 11:07

I travel often for work and often try other Bikram style studios when on the road. I was in NYC visiting from San Diego for a single day and hit this place up. Very welcoming. Super clean and comfortable studio and facilities. Charlie, our teacher, was tough as nails but encouraging too. In all my travels, I have never been to a studio even close to my San Diego school in heat. Charlie warned me I was in the hottest part of the room but, given my experiences, I figured no big deal. Well, it was truly hot yoga and it kicked my butt! In a great way! After flights, hotel beds, and irregular travel, it was exactly what I needed. Thank you!

September 10, 2019 15:08

I just love the class. I feel great after class. Calm, stronger, less toxin in my body and happier. Complete work out in 90 or 75 or 60 minutes. Worth trying it for sure. All the instructors are amazing.

September 9, 2019 07:51

DO NOT TAKE LUKES CLASS IF YOU WANT TO FEEL UNCOMFORTABLE. HE WILL EMBARRASS YOU. IF YOU WANT TO HAVE A PLEASANT MORNING DO NOT TAKE HIS CLASS. I HAVE NEVER SEEN THIS TREATMENT BEFORE. I NEVER WRITE REVIEWS BUT BODE SHOULD REALLY CONSIDER GETTING A NEW INSTRUCTOR. SOMEONE THAT LIFTS PEOPLE UP NOT BRING THEM DOWN DUE TO HIS OWN UNHAPPINESS.

April 30, 2019 19:59

Nice studio very good instructors. The locker room is on a different floor than the yoga room, bring your own lock. The front desk is staffed so you can pop in between classes to check out the studio. You practice on a padded floor the upside is it's easy to clean the downside (for me) is balance. The only downside I felt was price, but that might be the cost of doing things in NYC

August 27, 2018 10:52

I tried the intro 21 days package with Bode and loved it. Go early in the morning for plenty of space or after work for a full class with lots of energy. Each instructor has their unique teaching style so it keeps the standard pose series interesting. The online booking system is very easy to use and studios are cash free so can charge directly to your credit card. Minus one star for the locker space which I feel could be nicer given the price for membership.

August 27, 2018 10:52

I tried the intro 21 days package with Bode and loved it. Go early in the morning for plenty of space or after work for a full class with lots of energy. Each instructor has their unique teaching style so it keeps the standard pose series interesting. The online booking system is very easy to use and studios are cash free so can charge directly to your credit card. Minus one star for the locker space which I feel could be nicer given the price for membership.

August 10, 2018 21:20

Love the teachers here. Flatiron is amazing, has two rooms, really friendly front desk staff - very helpful. Good space in locker rooms / showers, etc.

Paul and Blayne both teach here are are fantastic - I go to Paul's class Wednesdays at 6:30p - he's the best. Thanks bode!

August 10, 2018 21:20

Love the teachers here. Flatiron is amazing, has two rooms, really friendly front desk staff - very helpful. Good space in locker rooms / showers, etc.

Paul and Blayne both teach here are are fantastic - I go to Paul's class Wednesdays at 6:30p - he's the best. Thanks bode!

July 13, 2018 15:34

Bode NYC it's amazing! I really love how they change the concept of hot yoga and made it more eclectic and fun. The studio offers different classes, my favorite is HIIT Yoga. The staff is very friendly, instructors are amazing and the amenities are great. Highly recommend this place!

July 12, 2018 16:17

I love Bodē! Been practicing for almost 3 months and been to two of the 4 locations (Midtown and Flatiron). Love the instructors and the positive instructions they give. The bathroom and locker rooms are always clean. The positive vibes and attitudes as well as the seriousness of the classes makes it easier to practice without distractions. I have had attended different instructors classes, all of them have been very great classes. I would recommend trying Hot Hit, and Yin Nidra as well not just the Bikram. Overall, will recommend to anyone!

July 2, 2018 22:42

Stick with it. It gets easier and it doesn't take long before you'll be looking forward to it -- even when it's 100 degree weather outside too!
The instructors are all nice and helpful and the fact that the posture sequence is the same each time means you can really see your progress. The bathrooms are a decent size and there is rarely a wait for the showers. Mat rental is a bit much ($5) so be sure to bring your own!

July 2, 2018 22:42

Stick with it. It gets easier and it doesn't take long before you'll be looking forward to it -- even when it's 100 degree weather outside too!
The instructors are all nice and helpful and the fact that the posture sequence is the same each time means you can really see your progress. The bathrooms are a decent size and there is rarely a wait for the showers. Mat rental is a bit much ($5) so be sure to bring your own!

July 1, 2018 06:07

The studio is clean and spacious. Service is great, very attentive and helpful. The instructors teaches with passion and will go around the class correcting postures and giving tips. At the end of each class, the instructors will email the participants to check in with them and seek feedback for further improvement. The passion and desire to constantly improve is inspiring. Thank you BODE for the awesome sessions.

July 1, 2018 06:07

The studio is clean and spacious. Service is great, very attentive and helpful. The instructors teaches with passion and will go around the class correcting postures and giving tips. At the end of each class, the instructors will email the participants to check in with them and seek feedback for further improvement. The passion and desire to constantly improve is inspiring. Thank you BODE for the awesome sessions.

June 21, 2018 12:55

Instructors and staff are always attentive and willing to assist in any way possible. Love that most of the teachers modify/ correct postures while in class as well as the feedback and encouragement they give. Above all, love that the establishment is always clean and neat.

June 7, 2018 09:23

I hadn't practiced Bikram in nearly 5 years when I decided to do a trial run at Bode...and it was such a great decision! My schedule is unpredictable, so I've ended up in classes with several different teachers and every single one has struck the right balance of making you feel comfortable while encouraging you to challenge yourself. The studio is very clean, and the staff is super helpful. The evening classes (6 and 6:30 p.m. especially) can get crowded so try to get there early to get a good spot. But don't let that discourage you, it's well worth it and they always find a way to make room! All in all: 10/10.

June 5, 2018 14:50

I have not felt this at home at a studio in years. Each teacher has so much to offer. I practice daily and I teach. I have been seeking a new community, mentors, practice. I have found this with BODE. It is worthy to experience different teachers in different locations.

May 30, 2018 21:59

Love this studio! The classes are great for all levels and instructors do an excellent job providing guidance and getting you further in your practice. Highly recommend!

May 21, 2018 17:07

I love my new hot yoga class at Bode, Flatiron. Checking schedules and booking a class on their app is super convenient. The on-site check-in is quick and they now charge my credit card directly for extras like mat/towel rentals, so no longer a hold-up paying with cash. The bathroom is usually pretty busy before/after a class, but I can always find a locker and even the shower line is usually just a few minutes wait. I've attended classes hosted by several instructors, and have honestly enjoyed all of them. Two thumbs up!

May 21, 2018 17:07

I love my new hot yoga class at Bode, Flatiron. Checking schedules and booking a class on their app is super convenient. The on-site check-in is quick and they now charge my credit card directly for extras like mat/towel rentals, so no longer a hold-up paying with cash. The bathroom is usually pretty busy before/after a class, but I can always find a locker and even the shower line is usually just a few minutes wait. I've attended classes hosted by several instructors, and have honestly enjoyed all of them. Two thumbs up!

May 17, 2018 23:16

I have practiced Bikram Yoga for 10 years in different studios from around the world and this one is definitely the best. The instructors are really amazing (with experience and good energy), the heat/humidity of the room is perfect, the schedule is great, the yoga room doesn't smell and it is always clean. Bonus: after the class, the teacher will do an express guided meditation and place a cool towel on your face (or stone with a message).

May 10, 2018 13:39

Vibrant, clean studio with a serious heating system and really great instructors. Conveniently located, and has a nice sized locker room with 3 showers, plenty of storage, and benches to rest on after practice. One of my favorite places to take classes.

May 9, 2018 21:54

Great place. Staff super informative and helpful. Very welcoming. Have always felt comfortable at this location. Been practicing for many years across the country. This is my favorite studio.

May 5, 2018 11:59

This is my favorite studio! Clean, spacious, but not too big, very convenient and close to transportation. Good schedule of classes to accommodate everybody. The classes are kept at a high temperature to ensure most effective time. Great, fun energetic, encouraging instructors. Easy effective check in!

May 3, 2018 19:03

The classes are usually more crowded after 5pm. $5 for mattress is somewhat expensive in my opinion, but it's convenient and clean. Make sure to arrive there 10 minutes to before to have ample time to sign in, change, get water, and settled with a spot in the room.

May 1, 2018 00:03

This flatiron studio has great energy and good heat. The yoga teachers are excellent and provide good feedback, especially in the less-crowded classes.

April 29, 2018 18:08

Bode flatiron has very attentive teachers who are always willing to help me do poses in the best way without hurting myself. The environment is clean and lockers are plentiful! Would recommend this studio to anyone looking for good bikram and HIIT classes in a convenient location!

April 27, 2018 09:05

Love Bode Flatiron. Great teachers and staff. A wide variety of classes that allows me to mix up what I do and the intensity of the classes I take. Highly recommend!

April 25, 2018 23:12

Great (very clean) studio, friendly staff, perfect flow!

April 25, 2018 08:53

Everyone is so nice upon entreating the studio. They quickly help you out with any info you need and are very encouraging. The instructors are all very unique in the way they teach but just makes it more fun cause you know there is an instructor for you in there!

April 20, 2018 23:00

Experienced instructors and lots of regulars. Make sure you bring lots of water for the class! Can get busy in the evenings, so it's important to arrive early to grab a good spot.

April 5, 2018 09:48

Love it. Amazing Bikram Yoga lessons.

April 5, 2018 09:48

Love it. Amazing Bikram Yoga lessons.

March 18, 2018 12:20

I have called to cancel my membership,
They told me over the phone that it will canceled
BUT they never did and kept changing my CC
When I called to find out what is going on,
They promised to get back to me ang never did!!!
Well, see you guys in court for my money and for all those annoying classes while you let people in with cellphones!!!

March 3, 2018 11:12

Excellent bikram hot yoga classes - I recommend Paul as the instructor!

February 25, 2018 20:41

Good studio, terrific teachers like Crystyne Cooper, and overall good experience.

October 18, 2017 10:56

The people who wrote bad reviews are most likely not familiar with Bikram style yoga. I love this studio for the welcoming reception staff, the qualified and knowledgeable instructors, and overall vibe. It's an old building with a lot of character...but most importantly it's HOT and everyone gets a lot of sweating done in 90 minutes. Yes, the locker room is cramped but it doesn't bother me at all. When I want a luxurious spa, I go to one. I'm here for Bikram, and it's done very well here at Flatiron and all the Bikram NYC studios.

October 18, 2017 10:56

Love the place really a lot of courses and gifted instructors but sometimes too little space

October 18, 2017 10:56

Love this studio! The instructors are great! The classes and locker room can be super crowded during peak hours, but the staff is professional, and everyone comes in with a positive attitude about their yoga practice. Great options for classes at multiple times and locations. Can't go wrong!

October 18, 2017 10:56

Almost fainted . Was amazing.

October 18, 2017 10:56

The studio now offers more classes including Hot Hiit which is amazing. Make sure to reserve online because the class tends to sell out.

April 9, 2017 12:04

The studio now offers more classes including Hot Hiit which is amazing. Make sure to reserve online because the class tends to sell out.

February 28, 2017 14:14

Almost fainted . Was amazing.

May 13, 2016 21:19

The people who wrote bad reviews are most likely not familiar with Bikram style yoga. I love this studio for the welcoming reception staff, the qualified and knowledgeable instructors, and overall vibe. It's an old building with a lot of character...but most importantly it's HOT and everyone gets a lot of sweating done in 90 minutes. Yes, the locker room is cramped but it doesn't bother me at all. When I want a luxurious spa, I go to one. I'm here for Bikram, and it's done very well here at Flatiron and all the Bikram NYC studios.

November 23, 2014 16:52

Love this studio! The instructors are great! The classes and locker room can be super crowded during peak hours, but the staff is professional, and everyone comes in with a positive attitude about their yoga practice. Great options for classes at multiple times and locations. Can't go wrong!

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