| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 08:30 pm |
| Sat | 09:00 am - 01:30 pm |
| Sun | 10:00 am - 06:00 pm |
I've only taken the barre classes here. It is barre on steroids! There's a lot more weight work and a lot more work off the bar, low intensity cardio/strength moves that will get your heart pumping and you sweating. Beware - very limited showers. There's a water fountain for fill-ups as well, and towels provided.
Tried the FlexPilates class which was way more challenging than I imagined. The reformer workout leaves you tired and sweaty but feeling great !
There's a shower and all the necessary products for after your class - dry shampoo, deodorant, towels, wipes...
Love the Flex Pilates classes here! Always challenging, you'll be sore for days. There is only one shower but it's clean and nice. The hair station also has good products and tools.
Yes
Tried the FlexPilates class which was way more challenging than I imagined. The reformer workout leaves you tired and sweaty but feeling great !
There's a shower and all the necessary products for after your class - dry shampoo, deodorant, towels, wipes...
Tried the FlexPilates class which was way more challenging than I imagined. The reformer workout leaves you tired and sweaty but feeling great !
There's a shower and all the necessary products for after your class - dry shampoo, deodorant, towels, wipes...
I've only taken the barre classes here. It is barre on steroids! There's a lot more weight work and a lot more work off the bar, low intensity cardio/strength moves that will get your heart pumping and you sweating. Beware - very limited showers. There's a water fountain for fill-ups as well, and towels provided.
I've only taken the barre classes here. It is barre on steroids! There's a lot more weight work and a lot more work off the bar, low intensity cardio/strength moves that will get your heart pumping and you sweating. Beware - very limited showers. There's a water fountain for fill-ups as well, and towels provided.
Yes
Yes
Love the Flex Pilates classes here! Always challenging, you'll be sore for days. There is only one shower but it's clean and nice. The hair station also has good products and tools.
Love the Flex Pilates classes here! Always challenging, you'll be sore for days. There is only one shower but it's clean and nice. The hair station also has good products and tools.
