Em Chen
October 18, 2017 10:52
Strala classes make you feel incredible; they're as strong or as gentle as your body needs that day. There's no pressure to perform advanced postures. Everybody's having fun, the music is relevant and flows with the class, and the ladies at the front desk always greet you warmly and usher you in, even if you're running late. Teachers hang out after class. It's yoga without the pomp and circumstance. If you really want a moving meditation, Strala is highly recommended.