| Mon | 06:00 am - 11:00 pm |
| Tue | 06:00 am - 11:00 pm |
| Wed | 06:00 am - 11:00 pm |
| Thu | 06:00 am - 11:00 pm |
| Fri | 06:00 am - 11:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 08:00 am - 08:00 pm |
This gym has a great variety of cardio and weight equipment. It was pretty empty when I went there around 11 am on a weekday.
The workout area is pretty spacious.
They provide locks, which are a nice touch.
The locker room is smaller than what I'm used to though, but wasn't a problem when I went, as the gym was quiet at that time and the locker room was clean too.
Best HIIT Training in South New York... I'm a more powerful and stronger athlete when I play tennis. If you are looking for a killer high-intensity workout in a friendly, high-energy and positive atmosphere, you'll never hit plateau at GYM NYC.
I used day pass in this gym during trip. And it was awesome! They are very kind and carefully explained what i asked. Machine and platform are good. Barbells are also good. I think it is best gym among gyms which i went in new york.
Nice & clean powerlifting friendly gym with some Hammer strength machines & Rogue equipment. There is a deadlift platform, 3 full racks and a rogue Westside bench cage. Went there twice during our NYC trip and didn't missed anything.
Well equipped gym, friendly staff and not too crowded. Moved to the neighborhood recently and checked out several gyms and picked this one. Very happy with the choice.
Very friendly crew, remodeled locker rooms with showers, razors, soap, bodywash, conditioner, and shampoo. Lockers require you to bring your own lock. There is a lot of equipment and it is right around the corner from the Spring St stop amidst a bunch of breakfast, lunch, and dinner options. The staff is extra friendly and the cost per month membership is the most affordable in the area.
All new equipment, around the corner from the spring st station.
All new equipment, around the corner from the spring st station.
Nice gym, clean complete. Locker room is undesirable. Only 2 showers and not clean
Nice gym, clean complete. Locker room is undesirable. Only 2 showers and not clean
This is not your cookie cutter cardio-focused gym. Only those serious about fitness need apply.
The gym space is mostly targeted towards weight training, however they have a dedicated roomy - yet - (glass) enclosed studio for fitness classes for HIIT / Cardio / etc (stuff I don't really follow or know much about, I only see them while in the gym). Most importantly, I've been going here for more than a year and I see the same faces every week. They have a very dedicated and respectable set of regulars as well as a great set of trainers who can accommodate just about anyone's goals. While some people may complain about the lack of outside-looking windows since the gym is at a basement level, that just serves as a filter for people looking for a serious gym with serious equipment and most importantly serious clientele who care more about their own fitness more than the view. If you give this gym a shot you will not be disappointed as they have an awesome knowledgeable staff as well as awesome equipment.
Just because this place is a serious weight training facility doesn't mean they neglect anything else. They have up-to-date cardio equipment, their website has a calendar for group fitness classes (Zumba, Pilates, Yoga, etc).
Lastly the place is *clean*. The bathrooms and changing space are up-to-date and in better condition than a lot of more expensive gyms. This is the best example of how much care the owners and management put into this gym.
Really great gym that fills the spot left by the departure of NYSC. No-nonsense month to month membership (a bit cheaper than NYSC), three power lifting cages, tons of machines, dumbbells, kettle bells and other gear, and never too crowded.
Not a great option for folks looking for more instruction, but if you know your way around a gym and just want to lift in peace, it's perfect.
The most affordable gym in the area with and upscale custom atmosphere. Jon the owner is an extremely knowledgeable and customer service oriented individual. I would also highly recommend him for massage therapy.
I just joined a week ago, after moving to the neighborhood from Brooklyn, and so far my experience has been pretty good. The prices are super reasonable although at the moment they're going through renovations so I'd say the facilities are not what they could be.
That said the staff is nice and I have high hopes for a reasonably priced gym in the area. The fact that it's not a corporate chain is also great.
If you're in the area and looking for a new gym definitely come check it out, you won't be disappointed.
The Gym is a great place to go if you're serious about your workout. The new family-owned management has done a great job in freshening up the place with their renovations. When I've been there they've been reasonably busy but not crowded. I've seen an interesting variety of trainers and clientele there. People seem to keep to themselves and the place isn't particularly noisy which is good if you like to focus without distractions.
Decent little gym in a great area
Decent little gym in a great area
Really great gym that fills the spot left by the departure of NYSC. No-nonsense month to month membership (a bit cheaper than NYSC), three power lifting cages, tons of machines, dumbbells, kettle bells and other gear, and never too crowded.
Not a great option for folks looking for more instruction, but if you know your way around a gym and just want to lift in peace, it's perfect.
The most affordable gym in the area with and upscale custom atmosphere. Jon the owner is an extremely knowledgeable and customer service oriented individual. I would also highly recommend him for massage therapy.
Just a really great gym to go to. New equipment, great location and positive people focussed on working out rather than looking in the mirror.
I just joined a week ago, after moving to the neighborhood from Brooklyn, and so far my experience has been pretty good. The prices are super reasonable although at the moment they're going through renovations so I'd say the facilities are not what they could be.
That said the staff is nice and I have high hopes for a reasonably priced gym in the area. The fact that it's not a corporate chain is also great.
If you're in the area and looking for a new gym definitely come check it out, you won't be disappointed.
I just joined a week ago, after moving to the neighborhood from Brooklyn, and so far my experience has been pretty good. The prices are super reasonable although at the moment they're going through renovations so I'd say the facilities are not what they could be.
That said the staff is nice and I have high hopes for a reasonably priced gym in the area. The fact that it's not a corporate chain is also great.
If you're in the area and looking for a new gym definitely come check it out, you won't be disappointed.
