- Address:221 Warren St, Brooklyn, NY 11201
- Phone:(718) 596-0845
- Website:http://www.bodyinbalancestudio.com/
- Rating:5.0
- Hours:
| Tue | 08:00 am -08:00 pm |
| Wed | 08:00 am -08:00 pm |
| Thu | 08:00 am -08:00 pm |
Body In Balance Studio
Reviews
Rated 5.0/5 based on 12 customer reviews.
Gwendolyn A. Wiggins-Walcott
October 18, 2018 20:29
When I first went to Body in Balance my mobility was extremely limited. Now I am mobile and my balance has improved tremendously. Thank you Lou for giving me back my life.
Jacqueline Roytman
October 18, 2018 15:07
I have know Lou for many years, her gift as a teacher, coach and healer is genuine and consistent enabling her clients to rely on the knowledge that she imparts to them in every session. She is truly a treasure.
A Google User
October 18, 2017 10:52
I've been taking Pilates with Lou for about 8 years and always joke that if I only had a few dollars left in the world, I'd spend it on a class with her! Working with her got rid of my hip and lower back pain, gave me a new rebalanced body (complete with a waistline for the first time ever), and keeps me strong and fit. I'm complemented all the time on how I look and just say "body by Lou!" It's a pleasure to work with a true teacher and professional, someone who understands bodies of all types--young, older, pregnant, injured, healthy. After all these years I am still learning a lot about how to move and stay fit, and I look forward to class each week. Erica M.
A Google User
October 18, 2017 10:52
I started with Lou a little over a year ago. Since that time I've increased my range of motion,stretched tired and tight muscles,lost 15 lbs and actually improved my golf game.Everyone tells me how fit I look.Lou brings a rare combination of "taking no prisoners" and providing the kind of support that allow one to move to the next level.Larry Mandell.
Laura Atkinson
October 18, 2017 10:52
Lou is a phenomenal practitioner of body mechanics and corrective body mechanics. I came to her after becoming frustrated with bad posture that was only getting worse and an increased awareness that my own body mechanics were off when I would run distances of 5+ miles. (As evidenced by unilateral joint pains and stiffness, aching back, tight muscles, and back tension in general). I hadn't used my abs since a c-section 6 years ago and she immediately identified my lack of abdominal muscle presence as a detriment to the rest of my body. I work with her twice a week and saw results in decreased back tension, increased abdominal strength , and much better posture after very little time. She is an expert in her field and very delightful to work with.
Lou Cornacchia
October 18, 2017 10:52
I hate to sound like an ad for Pilates, but Lou has changed my life. After hurting my back in a bad car accident I tried several different theraputic techniques along with other Pilates teachers in the area to help me with my recovery. Nothing was really working until I got a friend to refer me to Lou @ The Body in Balance Studio. I was not expecting miracles, but Lou was so sure that I would get better and stronger than ever and that is exactly what I did. Now I am so flexible and strong, that I do not remember being injured. It is truly amazing. Susan Ramlakan
A Google User
February 2, 2017 13:41
Lou is a phenomenal practitioner of body mechanics and corrective body mechanics. I came to her after becoming frustrated with bad posture that was only getting worse and an increased awareness that my own body mechanics were off when I would run distances of 5+ miles. (As evidenced by unilateral joint pains and stiffness, aching back, tight muscles, and back tension in general). I hadn't used my abs since a c-section 6 years ago and she immediately identified my lack of abdominal muscle presence as a detriment to the rest of my body. I work with her twice a week and saw results in decreased back tension, increased abdominal strength , and much better posture after very little time. She is an expert in her field and very delightful to work with.
Laura Atkinson
February 2, 2017 13:41
Lou is a phenomenal practitioner of body mechanics and corrective body mechanics. I came to her after becoming frustrated with bad posture that was only getting worse and an increased awareness that my own body mechanics were off when I would run distances of 5+ miles. (As evidenced by unilateral joint pains and stiffness, aching back, tight muscles, and back tension in general). I hadn't used my abs since a c-section 6 years ago and she immediately identified my lack of abdominal muscle presence as a detriment to the rest of my body. I work with her twice a week and saw results in decreased back tension, increased abdominal strength , and much better posture after very little time. She is an expert in her field and very delightful to work with.
A Google User
March 10, 2016 13:02
I hate to sound like an ad for Pilates, but Lou has changed my life. After hurting my back in a bad car accident I tried several different theraputic techniques along with other Pilates teachers in the area to help me with my recovery. Nothing was really working until I got a friend to refer me to Lou @ The Body in Balance Studio. I was not expecting miracles, but Lou was so sure that I would get better and stronger than ever and that is exactly what I did. Now I am so flexible and strong, that I do not remember being injured. It is truly amazing. Susan Ramlakan
Lou Cornacchia
March 10, 2016 13:02
I hate to sound like an ad for Pilates, but Lou has changed my life. After hurting my back in a bad car accident I tried several different theraputic techniques along with other Pilates teachers in the area to help me with my recovery. Nothing was really working until I got a friend to refer me to Lou @ The Body in Balance Studio. I was not expecting miracles, but Lou was so sure that I would get better and stronger than ever and that is exactly what I did. Now I am so flexible and strong, that I do not remember being injured. It is truly amazing. Susan Ramlakan
A Google User
February 10, 2010 11:19
I started with Lou a little over a year ago. Since that time I've increased my range of motion,stretched tired and tight muscles,lost 15 lbs and actually improved my golf game.Everyone tells me how fit I look.Lou brings a rare combination of "taking no prisoners" and providing the kind of support that allow one to move to the next level.Larry Mandell.
A Google User
February 8, 2010 22:20
I've been taking Pilates with Lou for about 8 years and always joke that if I only had a few dollars left in the world, I'd spend it on a class with her! Working with her got rid of my hip and lower back pain, gave me a new rebalanced body (complete with a waistline for the first time ever), and keeps me strong and fit. I'm complemented all the time on how I look and just say "body by Lou!" It's a pleasure to work with a true teacher and professional, someone who understands bodies of all types--young, older, pregnant, injured, healthy. After all these years I am still learning a lot about how to move and stay fit, and I look forward to class each week. Erica M.