Paul Russell
October 18, 2017 10:51
If you're wanting to create new, healthy, and fun habits in your life, this is definitely the place. You'll go in for the free session and then take basics. If you're like me, you'll probably feel pretty awkward. There's a lot more fit people around you going hard. The good news is that everyone is cool and there to help you out...because they were probably right where you are at some point.
Come consistently, ask questions about all the crazy acronyms and movements to anyone around. If people aren't talking to you, it's because they're giving you space. Literally any of the athletes are eager help you settle into what you might perceive as a chaotic environment.
It's like anything - the more you put into it, the more you get out of it. You're in great hands with Coaches Tammy & Iz!