| Mon | 07:00 am - 07:30 pm |
| Tue | 07:00 am - 07:30 pm |
| Wed | 07:00 am - 07:30 pm |
| Thu | 07:00 am - 07:30 pm |
| Sat | 11:00 am - 01:00 pm |
I came to Tracie Matthews of Intuitive Motion Pilates five years ago at the age of 66 feeling pretty decrepit. Five years later, I can attest to the very significant improvements I am experiencing in my flexibility, strength, and stamina. Tracie is incredibly knowledgeable about human anatomy and extremely intuitive about what needs fixing. Her approach is intensely individual. She has an uncanny ability to analyze problems and develop strategies to resolve them. There are exercises that I simply could not do when I first arrived that I can now do with relative ease. It's really a pleasure to recommend her to anyone looking for a highly individualized Pilates program.
I have been taking Pilates with Tracie for several years. She is incredibly knowledgeable and (as her business name suggests!) intuitive in her understanding of the body. She has helped me to treat chronic pain (I'm feeling the best I've felt in years!) and has also helped me stay in shape during and after a pregnancy. Thank you, Tracie!!
Since working with Tracie, I have had absolutely no back pain, or pain anywhere, for that matter. Tracie is incredibly knowledgeable and can tune into the challenged areas of your body with expert ease. As a Pilates practitioner, and a practitioner of various modalities supporting this method of strengthening and stretching, she can incorporate her intuition with her vast understanding of anatomy, to design exercises pin pointing the effected area. She is known for her ability to assist with rehab for those post and pre-operative, and those challenged by their age related body changes.
For over a year I had persistent pain in my lower & upper back. Chiropractors, yoga, PT, and acupuncture did not help and a friend referred me to Tracie. After the first two sessions I was virtually pain-free! Tracie has a great eye and can find the structural problems in your body that are causing pain in other areas. Then she'll work with you to build the strength required to remain free of pain. Also, my muscle tone and posture have improved drastically in just a few months, which is a nice bonus. Highly recommended!
Tracie is very knowledgeable about Pilates rehabilitation and related therapies. Her skill, patience and good humor has kept me and my back upright for almost 10 years. Highly recommended
For over a year I had persistent pain in my lower & upper back. Chiropractors, yoga, PT, and acupuncture did not help and a friend referred me to Tracie. After the first two sessions I was virtually pain-free! Tracie has a great eye and can find the structural problems in your body that are causing pain in other areas. Then she'll work with you to build the strength required to remain free of pain. Also, my muscle tone and posture have improved drastically in just a few months, which is a nice bonus. Highly recommended!
For over a year I had persistent pain in my lower & upper back. Chiropractors, yoga, PT, and acupuncture did not help and a friend referred me to Tracie. After the first two sessions I was virtually pain-free! Tracie has a great eye and can find the structural problems in your body that are causing pain in other areas. Then she'll work with you to build the strength required to remain free of pain. Also, my muscle tone and posture have improved drastically in just a few months, which is a nice bonus. Highly recommended!
I have been taking Pilates with Tracie for several years. She is incredibly knowledgeable and (as her business name suggests!) intuitive in her understanding of the body. She has helped me to treat chronic pain (I'm feeling the best I've felt in years!) and has also helped me stay in shape during and after a pregnancy. Thank you, Tracie!!
I have been taking Pilates with Tracie for several years. She is incredibly knowledgeable and (as her business name suggests!) intuitive in her understanding of the body. She has helped me to treat chronic pain (I'm feeling the best I've felt in years!) and has also helped me stay in shape during and after a pregnancy. Thank you, Tracie!!
Tracie is very knowledgeable about Pilates rehabilitation and related therapies. Her skill, patience and good humor has kept me and my back upright for almost 10 years. Highly recommended
Tracie is very knowledgeable about Pilates rehabilitation and related therapies. Her skill, patience and good humor has kept me and my back upright for almost 10 years. Highly recommended
Since working with Tracie, I have had absolutely no back pain, or pain anywhere, for that matter. Tracie is incredibly knowledgeable and can tune into the challenged areas of your body with expert ease. As a Pilates practitioner, and a practitioner of various modalities supporting this method of strengthening and stretching, she can incorporate her intuition with her vast understanding of anatomy, to design exercises pin pointing the effected area. She is known for her ability to assist with rehab for those post and pre-operative, and those challenged by their age related body changes.
Since working with Tracie, I have had absolutely no back pain, or pain anywhere, for that matter. Tracie is incredibly knowledgeable and can tune into the challenged areas of your body with expert ease. As a Pilates practitioner, and a practitioner of various modalities supporting this method of strengthening and stretching, she can incorporate her intuition with her vast understanding of anatomy, to design exercises pin pointing the effected area. She is known for her ability to assist with rehab for those post and pre-operative, and those challenged by their age related body changes.
I came to Tracie Matthews of Intuitive Motion Pilates five years ago at the age of 66 feeling pretty decrepit. Five years later, I can attest to the very significant improvements I am experiencing in my flexibility, strength, and stamina. Tracie is incredibly knowledgeable about human anatomy and extremely intuitive about what needs fixing. Her approach is intensely individual. She has an uncanny ability to analyze problems and develop strategies to resolve them. There are exercises that I simply could not do when I first arrived that I can now do with relative ease. It's really a pleasure to recommend her to anyone looking for a highly individualized Pilates program.
I came to Tracie Matthews of Intuitive Motion Pilates five years ago at the age of 66 feeling pretty decrepit. Five years later, I can attest to the very significant improvements I am experiencing in my flexibility, strength, and stamina. Tracie is incredibly knowledgeable about human anatomy and extremely intuitive about what needs fixing. Her approach is intensely individual. She has an uncanny ability to analyze problems and develop strategies to resolve them. There are exercises that I simply could not do when I first arrived that I can now do with relative ease. It's really a pleasure to recommend her to anyone looking for a highly individualized Pilates program.
