| Mon | 12:00 pm - 09:30 pm |
| Tue | 12:00 pm - 09:30 pm |
| Wed | 12:00 pm - 09:30 pm |
| Thu | 12:00 pm - 09:30 pm |
| Fri | 04:30 am - 07:30 pm |
| Sat | 10:00 am - 03:00 pm |
freindly staff, nice atmosphere and ideal place to learn muay thai
small classes and guided instructions among coaches and students of all levels.i will definetely come back here to learn muay thai
It's the place to work out.Good trainers, Smart staff, and a lot of packages to offer.It has all the qualities of an international standard gym.5star gym in terms of rating.
gym is very clean. up to date equipment from the finest of marital arts makers! i love it
Been training here for almost two years now and will honestly say joining SCNY was one of the best decisions I have ever made. I Learned many skills and got in the best shape of my life. It has been an amazing experience so far training with everyone including the staff and instructors. Everyone is super helpful and friendly. No judgements here, just people helping you get better no matter how long it takes you to learn how to check a kick. I got a chance to see some Muay Thai competitions that my training partners and friends fought in. Looking forward to competing soon and experiencing what they have, having a team at your back supporting you every step of the way. I love Square Circle New York.
Awesome is the word to describe this gym. These guys have a sense for development and progression and how to do things right. Whatever your fitness goals are, SCNY is the place to fulfill them, and in addition meet friendly and outgoing people that are part of this gym.
Awesome is the word to describe this gym. These guys have a sense for development and progression and how to do things right. Whatever your fitness goals are, SCNY is the place to fulfill them, and in addition meet friendly and outgoing people that are part of this gym.
I have been at Square Circle NY for over 5 years now. Kru Rob is an excellent instructor in Muay Thai. The jujitsu instructor Josh is amazing. The instructors and staff are friendly and great its like a family at the gym. The space is big and they keep it super clean.
I have been at Square Circle NY for over 5 years now. Kru Rob is an excellent instructor in Muay Thai. The jujitsu instructor Josh is amazing. The instructors and staff are friendly and great its like a family at the gym. The space is big and they keep it super clean.
Awesome is the word to describe this gym. These guys have a sense for development and progression and how to do things right. Whatever your fitness goals are, SCNY is the place to fulfill them, and in addition meet friendly and outgoing people that are part of this gym.
The instruction at Square Circle Muay Thai is outstanding. Rob is a great instructor and maintains a pristine facility, his patience and ability to break down moves has really sped me along in my knowledge and abilities in Muay Thai.
The instruction at Square Circle Muay Thai is outstanding. Rob is a great instructor and maintains a pristine facility, his patience and ability to break down moves has really sped me along in my knowledge and abilities in Muay Thai.
I've been coming to Square Circle NY on and off for the past 3 years even though it's located down in the Financial District and I live and work more uptown. I've made the effort to travel to this gym because I really like the friendly owners, Kru Rob and Kru Bea, and I enjoy the Muay Thai classes (even though I'm normally pretty picky about my workouts).
The All-Levels Muay Thai class starts off with 3-4 minutes of jump roping, and then a series of ten short workout sets. The main bulk of the class consists of pad holding and heavy bag work, and then ends with the same ten workout sets and stretching. If you put in the effort by focusing on your speed and power, it's a great cardio and strength workout.
The Advanced Class is more geared towards focusing on technique. It is better for people who are interested in training to fight or for those interested in learning clinch-work (which is excellent for self-defense). There are also sparring classes for those who want to practice their techniques on fellow classmates.
The best thing about the gym is that it's constantly improving since they moved to the larger location. They added a fully equipped weight room, extra heavy kicking bags, and more space for classes. They also include weight circuit classes, yoga classes and allow you to attend BJJ classes occasionally if you're interested. There are even some open mat times if you want to come workout without taking the class.
When I first started, I joined at the basic level (two classes a week) and then quickly upgraded to the "Director's Club" (which allowed three classes a week). Since we have moved to the new gym, they have changed their attendance policy and allow me to attend any class I want, which makes it much better! All-in-all, it's been a great experience working out at Square Circle.
If you are truly looking for an authentic Muay Thai Boxing experience, then look no further Square Circle is where you want to be. Square Circle has truly made me grow as an individual in more ways then one, and since it fosters a family oriented culture you will never walk alone when you are surrounded by people who care about each other in training and in life.
Square circle is an incredible gym that has literally changed my life. It has put structure to my exercise routine and completely enhanced my ability to build core strength and cardio intensity. The program, the instructors, the other students all were instrumental for me in learning Muay Thai in a very comfortable setting. For anyone who is looking for an alternative work out from the traditional gym, try this place out. It's a combination of soul cycle, boxing, Tae Kwon Do, weight lifting, and running !! I would highly recommend this place !!!!
I love training here! I play in a sports league during the summer and needed something to do off season to stay in shape and build strength. I'm now a regular going in most weeks 2-3 times. Playing sports and being physical, I usually feel like I'm at the fringes as a woman, either because there are so few women or because there's the prevailing bias that women shouldn't play/train with the men. At SCNY, that is definitely not the case. From the first time in for an intro class to five months later as a regular, I have always felt welcomed and included.
I love training here! I play in a sports league during the summer and needed something to do off season to stay in shape and build strength. I'm now a regular going in most weeks 2-3 times. Playing sports and being physical, I usually feel like I'm at the fringes as a woman, either because there are so few women or because there's the prevailing bias that women shouldn't play/train with the men. At SCNY, that is definitely not the case. From the first time in for an intro class to five months later as a regular, I have always felt welcomed and included.
I love this place! The teachers strike a perfect balance between discipline, technique, and fun, and through some of the time honored techniques and approaches to Muay Thai, have discovered aspects of myself that I always kinda thought were there, but that I never really uncovered before.
I love this place! The teachers strike a perfect balance between discipline, technique, and fun, and through some of the time honored techniques and approaches to Muay Thai, have discovered aspects of myself that I always kinda thought were there, but that I never really uncovered before.
This month a year ago I started training in Muay Thai at square circle NYC and now I can't stop because of the good coaches and teammates I have there good friends and training there
Great times, great family, great workout! Everyone is encouraging, helpful and fun. There are lots of opportunities to see fights and competitions. I highly encourage this gym if you are curious in martial arts, muy thai, or even just trying to find a good gym community. Everyone here is like family :)
Going on 3 months at this gym.
I started with the 1 month trial. I got an evaluation prior to discussing rates. This was new to me but having been there now I get the purpose. There are people from all walks of life at this gym, at all types of levels and all ages. If you are someone looking to "spar"/ be an a$$h01e right off the bat they want to make sure you understand that's not acceptable here. Afterwards, you are given an offer to join. This is a common occurrence at gyms. This was the same for me at I
Beware of deceptive marketing/sales tactics. A "30 day free trial" is advertised on the site. But you have to come in for an "assessment" first. After this 30 min assessment, they try to get you to sign up for a membership which is overpriced I'll add. But back to the "free trial". Apparently it's only Wednesday 5:30 classes that are free the first month, meaning you only get a 4 day free trial really. That is if you can make those classes. If this was stated explicitly on the site I wouldn't have even wasted my time.
Great times, great family, great workout! Everyone is encouraging, helpful and fun. There are lots of opportunities to see fights and competitions. I highly encourage this gym if you are curious in martial arts, muy thai, or even just trying to find a good gym community. Everyone here is like family :)
Great times, great family, great workout! Everyone is encouraging, helpful and fun. There are lots of opportunities to see fights and competitions. I highly encourage this gym if you are curious in martial arts, muy thai, or even just trying to find a good gym community. Everyone here is like family :)
This month a year ago I started training in Muay Thai at square circle NYC and now I can't stop because of the good coaches and teammates I have there good friends and training there
Going on 3 months at this gym.
I started with the 1 month trial. I got an evaluation prior to discussing rates. This was new to me but having been there now I get the purpose. There are people from all walks of life at this gym, at all types of levels and all ages. If you are someone looking to "spar"/ be an a$$h01e right off the bat they want to make sure you understand that's not acceptable here. Afterwards, you are given an offer to join. This is a common occurrence at gyms. This was the same for me at I
Beware of deceptive marketing/sales tactics. A "30 day free trial" is advertised on the site. But you have to come in for an "assessment" first. After this 30 min assessment, they try to get you to sign up for a membership which is overpriced I'll add. But back to the "free trial". Apparently it's only Wednesday 5:30 classes that are free the first month, meaning you only get a 4 day free trial really. That is if you can make those classes. If this was stated explicitly on the site I wouldn't have even wasted my time.
