| Mon | 06:00 am - 10:00 pm |
| Tue | 06:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 06:00 am - 10:00 pm |
| Fri | 06:00 am - 10:00 pm |
| Sat | 09:00 am - 05:00 pm |
| Sun | 09:00 am - 02:00 pm |
I've been to many gyms and East Coast and Fitness has many great qualities. I'm only going to name a few that to me are the most outstanding. First let me start by saying the customer service found in this Gym is remarkable, great people to help someone and very detail oriented. Albert and George Gonzalez are awesome, a special thanks to Albert for all the work and nutrition tips he has provided me, not to mention his patience with me and seeing thru my fitness goals. They have good tasting protein supplements that works amazing and many more supplements that help you get closer to your goal. Last but not least it has the most important equipment for weight training an a good space for activities such as boxing and kick boxing. Albert and George will definitely activate the beast in you!!!!
My experience with East Coast and the staff has been phenomenal! I'm always treated with respect and you can tell they really care about everyone that comes in. It's not like some gyms where it's all about the numbers. I highly recommend if you have the choice to go here. I lost 40lbs so far and it keeps going so definitely head over. If you see Albert, run to him, he's the best.
East Coast is started my Personal Training career. Albert as he does with all his clients always showed me compassion, and will to want to teach me. Now 15 years later I can still reach out him for training/fitness advice. He is by far the most knowledgeable trainer I ever had the honor to work with and in the fitness industry. If you want to get in shape choosing East Coast Muscle and Fitness in W.N.Y ,NJ is definitely the right move. So thank you Albert for literally changing my life and giving me the tools to become successful.
It's cheap and it's a pretty good gym for those of us who are just starting to work out.
I was visiting West New York and had the opportunity to enter the east coast gym and I didn't like it The machines look very old and there was no air. the gym needs maintenance
Love this Gym! Location is excellent.
The owner is always accommodating and attentive to memebers needs.
Not the best equipment or the newest machines, but the staff is super chill, and very military friendly, it's a little hole in the wall gym, but those are the best
Not the best equipment or the newest machines, but the staff is super chill, and very military friendly, it's a little hole in the wall gym, but those are the best
Great place, one of the few hardcore gyms left! Owners are very accommodating, attentive, and super friendly! Awesome atmosphere. Great place to get the results you need. I love this place!
Great place, one of the few hardcore gyms left! Owners are very accommodating, attentive, and super friendly! Awesome atmosphere. Great place to get the results you need. I love this place!
I really wanted to get a membership at this gym because it's close to home and locally owned. I've been a member at a small business gym before so I expected equipment that wasn't pristine like the corporate franchises, so that was no big deal.
I did a trial memebership and was a little disgusted by how low of a priority cleanliness is at this facility. The men's locker room sink had no soap, the machines look like they had never been cleaned, and there was chewing gum in the cup holder of the treadmill that I used. Please take sanitation more seriously so I could give you my support.
I really wanted to get a membership at this gym because it's close to home and locally owned. I've been a member at a small business gym before so I expected equipment that wasn't pristine like the corporate franchises, so that was no big deal.
I did a trial memebership and was a little disgusted by how low of a priority cleanliness is at this facility. The men's locker room sink had no soap, the machines look like they had never been cleaned, and there was chewing gum in the cup holder of the treadmill that I used. Please take sanitation more seriously so I could give you my support.
It's a good gym (has more weight-lifting equipment than cardio equipment). The regulars here are decent people and sometimes go out of their way to help spot you or give advice on form. It also has private wifi.
Upon signing up you get a quick consultation with the staff on your diet & workout regimen, customizing both for the goals you want, and a quick analysis of your body fat.
Staff are friendly, wouldn't count on them to hold a lengthy conversation (as you shouldn't).
There are a healthy amount of weight machines & loose weights. There's a private room on the corner big enough & sparsely used enough for body weight exercises. There are two punching bags in that room. There's equipment and accessories to freely use along with both types of activities.
There are a few negative aspects that you should be aware of: the facilities aren't the cleanest, the equipment isn't brand new, and you'll find a lot of little things wrong here and there. There's an annoying lack of weight clamps, the air can sometimes be too hot and thick during your workout, there are leaks almost every time it rains, and the cardio machines are in rough shape.
But you aren't going to a gym like this to give a f*** about any of that.
You go to a gym like this if you want to be surrounded by people who are more experienced than you and farther along the route to a shared goal, or to go in and learn with a friend and work to achieve something through guided consistency & discipline.
So if you want 5-star everything, go f*** yourself. If you want to build some self-respect, go here.
All in all better than Planet Fitness.
It's a good gym (has more weight-lifting equipment than cardio equipment). The regulars here are decent people and sometimes go out of their way to help spot you or give advice on form. It also has private wifi.
Upon signing up you get a quick consultation with the staff on your diet & workout regimen, customizing both for the goals you want, and a quick analysis of your body fat.
Staff are friendly, wouldn't count on them to hold a lengthy conversation (as you shouldn't).
There are a healthy amount of weight machines & loose weights. There's a private room on the corner big enough & sparsely used enough for body weight exercises. There are two punching bags in that room. There's equipment and accessories to freely use along with both types of activities.
There are a few negative aspects that you should be aware of: the facilities aren't the cleanest, the equipment isn't brand new, and you'll find a lot of little things wrong here and there. There's an annoying lack of weight clamps, the air can sometimes be too hot and thick during your workout, there are leaks almost every time it rains, and the cardio machines are in rough shape.
But you aren't going to a gym like this to give a f*** about any of that.
You go to a gym like this if you want to be surrounded by people who are more experienced than you and farther along the route to a shared goal, or to go in and learn with a friend and work to achieve something through guided consistency & discipline.
So if you want 5-star everything, go f*** yourself. If you want to build some self-respect, go here.
All in all better than Planet Fitness.
West New York, New Jersey's GO TO gym. The first of it's kind and all others are now cookie cutter gyms in that area or straight up bad copies with trolls who don't know squat about real training. Remember when choosing a workout spot to make yours long term, the people make the atmosphere. They are just as important if not more so than the gym, the price, the equipment and the staff. See Albert Gonzalez, a truly accredited personal trainer and guru, National Physique Committee judge, and a huge celebrity trainer. Did I mention he's also a great, personable guy? What you see is what you get. He also preps men and women with great success from the trophies and pics in the gym for bodybuilding and women's Physique and bikini shows.
The equipment could be better kept or upgraded, but there are plenty of plate weights, enough barbells, dumbbells up to 130lbs, many, many machines, and lots of ellipticals, bikes and stair climbing machines to use. Front desk and owners are accommodating and easy going. The gym rats are the worst though. Be prepared to deal with some of the worst and disgusting people and their attitudes.
Absolutely love this gym I haven't gone in months but this is my go to gym and the customer service is great.
It's a good gym in that it has more weight-lifting equipment than it does cardio equipment. The regulars here are all cool and sometimes go out of their way to help spot you or give advice on form. It also has private wifi.
Upon signing up you also get a quick consultation with the staff on your diet and workout regimen, customizing both for the goals you want.
There are a few negative aspects that you should be aware of: the facilities aren't the cleanest, the equipment isn't brand new, and you'll find a lot of little things wrong here and there. There's an annoying lack of weight clamps, the air can sometimes be too hot and thick during your workout, there are leaks almost every time it rains, and the owner is a bit of a douche.
But you aren't going to a gym like this to give a f*** about any of that. You go to a gym like this if you want to be surrounded by people who are well into weight training and inspire you whether through feelings of inadequacy or inspiration to keep going.
All in all better than Planet Fitness. For sure.
Great local gym for your weight lifting needs. The owners are extremely nice. The only downside is that there are people who are pretty disrespectful to the place. Spitting, throwing trash everywhere and don't bother put the weights back. I wish the owners would enforce this.
Absolutely love this gym I haven't gone in months but this is my go to gym and the customer service is great.
The equipment could be better kept or upgraded, but there are plenty of plate weights, enough barbells, dumbbells up to 130lbs, many, many machines, and lots of ellipticals, bikes and stair climbing machines to use. Front desk and owners are accommodating and easy going. The gym rats are the worst though. Be prepared to deal with some of the worst and disgusting people and their attitudes.
The equipment could be better kept or upgraded, but there are plenty of plate weights, enough barbells, dumbbells up to 130lbs, many, many machines, and lots of ellipticals, bikes and stair climbing machines to use. Front desk and owners are accommodating and easy going. The gym rats are the worst though. Be prepared to deal with some of the worst and disgusting people and their attitudes.
Great local gym for your weight lifting needs. The owners are extremely nice. The only downside is that there are people who are pretty disrespectful to the place. Spitting, throwing trash everywhere and don't bother put the weights back. I wish the owners would enforce this.
West New York, New Jersey's GO TO gym. The first of it's kind and all others are now cookie cutter gyms in that area or straight up bad copies with trolls who don't know squat about real training. Remember when choosing a workout spot to make yours long term, the people make the atmosphere. They are just as important if not more so than the gym, the price, the equipment and the staff. See Albert Gonzalez, a truly accredited personal trainer and guru, National Physique Committee judge, and a huge celebrity trainer. Did I mention he's also a great, personable guy? What you see is what you get. He also preps men and women with great success from the trophies and pics in the gym for bodybuilding and women's Physique and bikini shows.
West New York, New Jersey's GO TO gym. The first of it's kind and all others are now cookie cutter gyms in that area or straight up bad copies with trolls who don't know squat about real training. Remember when choosing a workout spot to make yours long term, the people make the atmosphere. They are just as important if not more so than the gym, the price, the equipment and the staff. See Albert Gonzalez, a truly accredited personal trainer and guru, National Physique Committee judge, and a huge celebrity trainer. Did I mention he's also a great, personable guy? What you see is what you get. He also preps men and women with great success from the trophies and pics in the gym for bodybuilding and women's Physique and bikini shows.
Albert is the best man...great place great environment..no fakers
