| Mon | 06:00 am - 10:00 pm |
| Tue | 09:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 09:00 am - 10:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 07:30 am - 06:00 pm |
| Sun | 07:30 am - 10:00 pm |
My friend and I took the train from the city for around 40 minutes before getting off at the second to last stop on the R. The outside looks pretty basic. It was actually kind of hard to tell it was a workout studio because the building itself isn't too unique.
I didn't think that I would be able to survive HOT Pilates but the instructor (Jonathan) made me feel like I could take my time and take breaks when I needed. No guilt trips! I liked the fact that he was also extremely motivating at the same time. I struggled a bit throughout the class, especially towards the end. At some point Jonathan came to me and told me that I could slow down. I hadn't realized that I was going that fast but it made me more conscience about it so that I didn't over exert myself.
The workout itself was amazing. We did a lot of ab workout, which is ALWAYS the worst for me. When the workout was over, I felt worked out, sweaty and energized. We were able to throw out wet and sweaty towels in the laundry basket outside the room and we hung our rented mats downstairs. If you wanted to shower, you were able to as well. I didn't check if there were shower amenities since I hadn't showered after class.
Overall, I really enjoyed the class and Jonathan's instructions. I would definitely recommend it to anyone who lives in the Bay Ridge area!
they have really nice teachers that are serving everyone in the class and paying much attention on you. I would stay with them for long term.
Terrible experience. I bought a monthly membership for me and my partner but it was a waste of money because i don't want to see one of their instructor ever again. He was rude, disgusting and if we had exchanged a few more words it would of went from a verbal dispute to a physical one. I think they should learn to be more polite and kind instead of being arrogant and rude to the people that are keeping that place of business alive....
I came to this place today for the first time and I gotta say I loved it. I went in the morning and the place was nice and clean and I truly don't understand why some people say bad things about the smell. The teacher Lidia was great and experienced and paid attention. The girls who are regulars are awesome and supportive. Thumbs up. Try. You wont regret it. Great atmosphere and friendly environment. Thank you for giving me so much positive energy for the whole day!
Returned to this studio after being away for 2 years. Went back because I had bad siactaca and I'm feeling so much better. Great friendly staff. Love the heated room and the attention they pay to everyone who goes. Just Love this place
The owners are awesome! Highly recommend, especially if it is your first time taking yoga. The teachers will guide you and make sure you are okay during the class.
The owners are awesome! Highly recommend, especially if it is your first time taking yoga. The teachers will guide you and make sure you are okay during the class.
Great instructor, supportive environment, friendly staff! I'm definitely going back. Thank you
As others have said, this place smells incredibly bad.
The smell inside the studio is soooo overwhelming it can be smelled from outside.
Perhaps the staff should clean the carpet more often ?
I honestly couldn't even fully walk into the door of this place because the smell was so horrible and powerful I gagged. I can't imagine sitting in room that smells that awful for an hour and a half in that heat. I've been to other hot yoga studios and it DID NOT smell that horribly.
Super clean, nice teachers, very informative, and experienced! Yes, it's tough, it's hot yoga, expect it to be tough, but it's about just trying it, and the teachers are so supportive and guide you thoroughly. You sweat A LOT, and it's great for your skin and your whole body. Bikram Yoga, IS a genuine type of yoga, the goal is healing your body and meditating, not to be an acrobat.
I felt better right away and I think this is the best yoga class around. Other yoga classes wasted my time and just made my body bruised.
As others have said, this place smells incredibly bad.
The smell inside the studio is soooo overwhelming it can be smelled from outside.
Perhaps the staff should clean the carpet more often ?
As others have said, this place smells incredibly bad.
The smell inside the studio is soooo overwhelming it can be smelled from outside.
Perhaps the staff should clean the carpet more often ?
As others have said, this place smells incredibly bad.
The smell inside the studio is soooo overwhelming it can be smelled from outside.
Perhaps the staff should clean the carpet more often ?
I honestly couldn't even fully walk into the door of this place because the smell was so horrible and powerful I gagged. I can't imagine sitting in room that smells that awful for an hour and a half in that heat. I've been to other hot yoga studios and it DID NOT smell that horribly.
I honestly couldn't even fully walk into the door of this place because the smell was so horrible and powerful I gagged. I can't imagine sitting in room that smells that awful for an hour and a half in that heat. I've been to other hot yoga studios and it DID NOT smell that horribly.
I felt better right away and I think this is the best yoga class around. Other yoga classes wasted my time and just made my body bruised.
Great instructor, supportive environment, friendly staff! I'm definitely going back. Thank you
Great instructor, supportive environment, friendly staff! I'm definitely going back. Thank you
