A Google User
April 17, 2018 15:36
I highly recommend Pilates to everyone, any age, and any fitness level. Unlike other exercise classes, Pilates has strengthened and toned my entire body. My posture is better, my core is stronger and I have flexibility that I didn't think was possible. Pilates is great for someone who sits at a desk all day. I go as often as I can and look forward to each class. From teasers, pike-ups, planks on the reformer and the ring/ball work the best for me. My advice to anyone considering Pilates is to try it 3 times a week and stick with it for a month, you will see results. Find the time and make it work! With Renaissance offering classes seven days a week you can. The instructors are great and always willing to help. Try different instructors, each has a different style. You will find that the instructor will make certain routines challenging to you and to keep each class interesting. The studio offers an unlimited reformer and floor class, consider investing in a package. Consider it as investing in you! Renaissance offers a great deal of class at different times of the day to help work with your schedule. I promise you will be in the studio more than you thought possible!!