| Tue | 06:00 am -10:00 pm |
| Wed | 06:00 am -10:00 pm |
| Thu | 06:00 am -10:00 pm |
| Fri | 06:00 am -09:00 pm |
| Sat | 09:00 am -04:00 pm |
| Sun | 09:00 am -04:00 pm |
I started at BA about three years ago after trying almost every single gym in the neighborhood. I was looking for a challenging experience that pushes me to perform better, and keeps me in shape. I was happy to see the fitness diversity of the cadets, how the classes are ran, the level of engagement of instructors, and more importantly the extent to which they pushed me to go beyond my comfort zone. I was pleasantly surprised to see how far I was able to reach in terms of fitness goals. I never thought I will make that far.
BA caters to all levels, whether you are a beginner or pro! The atmosphere is encouraging and the instructors will motivate you. Over the three years I gained muscle weight and lost fat. I STRONGLY recommend the facility to anyone of any age and any fitness level.
I started at BA about three years ago after trying almost every single gym in the neighborhood. I was looking for a challenging experience that pushes me to perform better, and keeps me in shape. I was happy to see the fitness diversity of the cadets, how the classes are ran, the level of engagement of instructors, and more importantly the extent to which they pushed me to go beyond my comfort zone. I was pleasantly surprised to see how far I was able to reach in terms of fitness goals. I never thought I will make that far.
BA caters to all levels, whether you are a beginner or pro! The atmosphere is encouraging and the instructors will motivate you. Over the three years I gained muscle weight and lost fat. I STRONGLY recommend the facility to anyone of any age and any fitness level.
I've been a member at BA for almost a year and don't know how I was working out before I started! From the classes to the instructors, this has been the perfect gym for my lifestyle. Every workout is planned and guided by the instructor to provide you with a great experience and intense workout. I highly recommend this gym for those looking to see high improvements with their body and strength as well as those who go to a regular gym not knowing where to start.
Instructor was horrible. Unless you are someone who has full body awareness and know how to modify exercises suitable for yourself, don't bother. This place seems to highlight quantity over quality of movement and has no mindfulness component. Sure, it's an intense workout - but at what cost? My friend in the same class had knee pain from one of the exercises and instead of helping her modify or provide an alternative, he scoffed at her because what...she's not a "badass" for moving through her pain? When in reality he just wasn't qualified enough to help her. Anyone can shout out exercises and number of reps - if you're looking for a TEACHER to help you move better in your own body, this isn't the place.
Instructor was horrible. Unless you are someone who has full body awareness and know how to modify exercises suitable for yourself, don't bother. This place seems to highlight quantity over quality of movement and has no mindfulness component. Sure, it's an intense workout - but at what cost? My friend in the same class had knee pain from one of the exercises and instead of helping her modify or provide an alternative, he scoffed at her because what...she's not a "badass" for moving through her pain? When in reality he just wasn't qualified enough to help her. Anyone can shout out exercises and number of reps - if you're looking for a TEACHER to help you move better in your own body, this isn't the place.
The owner really cares about his product. I met with him and he was super friendly to sit down and discuss WHY he is so unique and YES this guy is a real BAD ASS ( in a good way)
The owner really cares about his product. I met with him and he was super friendly to sit down and discuss WHY he is so unique and YES this guy is a real BAD ASS ( in a good way)
I have been working out for 25+years and I must say this gym has helped me accomplish getting in the best shape of my life. ..The trainers are phenomenal ,during class they verbally and visually guide you thru proper form and give alternatives if you have a limitation ,it's like having your own personally trainer. .. This gym offers classes for the novice to the advanced ..
What a great places to workout. Love their classes. You have to try this place.
Had an amazing time working out here with my friend Adrian. You gotta ask for him by name. He makes the place what it is. This place is not a Gym it is An Academy like in the title and they will push you to limits that you didn't even know are possible for yourself.
HANDS DOWN THE BEST GYM EVER!!!!! AND THATS COMING FROM TRYING EVERY GYM IN THE LOCAL AREA. GET READY TO SWEAT AND SEE RESULTS! BA IS MY SECOND HOME :-)))
Want an awesome work out this is the place trainers are awesome give is cool, classes are no fail classes. They tell you what to do and how.
What a great places to workout. Love their classes. You have to try this place.
What a great places to workout. Love their classes. You have to try this place.
Want an awesome work out this is the place trainers are awesome give is cool, classes are no fail classes. They tell you what to do and how.
Had an amazing time working out here with my friend Adrian. You gotta ask for him by name. He makes the place what it is. This place is not a Gym it is An Academy like in the title and they will push you to limits that you didn't even know are possible for yourself.
Had an amazing time working out here with my friend Adrian. You gotta ask for him by name. He makes the place what it is. This place is not a Gym it is An Academy like in the title and they will push you to limits that you didn't even know are possible for yourself.
I have been working out for 25+years and I must say this gym has helped me accomplish getting in the best shape of my life. ..The trainers are phenomenal ,during class they verbally and visually guide you thru proper form and give alternatives if you have a limitation ,it's like having your own personally trainer. .. This gym offers classes for the novice to the advanced ..
I have been working out for 25+years and I must say this gym has helped me accomplish getting in the best shape of my life. ..The trainers are phenomenal ,during class they verbally and visually guide you thru proper form and give alternatives if you have a limitation ,it's like having your own personally trainer. .. This gym offers classes for the novice to the advanced ..
