Shweta Sachdev
March 19, 2018 16:24
This is by far one of the best studios I've been to, from the extremely friendly and understanding staff to the knowledge of each instructor. I've been practicing yoga for a bit and had been looking to take my yoga skills to the next level. I took their intro to yoga series, not because I'm a beginner but because I really value understanding the proper way to get into a posture. Hudson Yoga delivered! They have a great way of helping you understand what a posture should feel like. I also took level 1 and 2 classes. Each teacher has their own style, however, with a common thread of focus on proper alignment, movement, and breath, which is again something I very much appreciate and it helps to keep a level of consistency to each class. You can also tell that each of the class flows are mindfully crafted to help you achieve a final posture or state of mind. I always leave feeling physically and mentally better than when I walked in, so I highly recommend checking out the studio.