- Address:39 Erie St, Jersey City, NJ 07302
- Phone:(201) 484-7848
- Website:http://jcfbootcamp.com/
- Rating:4.7
- Hours:
Tue | 07:00 pm -07:45 pm |
Wed | 07:00 pm -07:45 pm |
Thu | 07:00 pm -07:45 pm |
Fri | 07:00 am -07:45 am |
Sat | 08:00 am -08:45 am |
Tue | 07:00 pm -07:45 pm |
Wed | 07:00 pm -07:45 pm |
Thu | 07:00 pm -07:45 pm |
Fri | 07:00 am -07:45 am |
Sat | 08:00 am -08:45 am |
Jcf is awesome, great coaches who cares about your progress and wants you to get results. Not just another gym membership you are challenged and motivated to go work out with an awesome group of people.
No frills. True teamwork. Incredible workouts. All ages & sizes. Welcoming atmosphere.
Ever feel like you are unhappy with your
weight and regardless of what you think is the "right way" to eat, still doesn't positively affect your scale's numbers? My weight was an issue and I wasn't feeling confident any longer & to top all that I had an upcoming girls trip that I wasn't looking forward to being in a bathing suit for. I found JCF and they help me find myself again. Before a shoulder injury and surgery, I was an avid gym goer. Physical therapy took a toll and I was afraid to re-injure myself, so I stopped going to the gym for almost 3yrs. I enrolled in JCF's 6wk challenge on April 11th and it was done right before my trip for July 1st. I sat with the coaches to strategize a plan that suited me realistically and log in my weight, BMI, body fat & muscle. In each workout they pushed me to exceed my goals. They gave me a meal plan as well as a ton of motivation. Even the members were welcoming. It wasn't easy, but I was definitely ready and my body proved that! With their help, in those 6wks I lost a total of 6.3% body fat and as an added bonus I gained just about 4% of muscle! So I won my challenge and needless to say felt great wearing my bathing suit!!
Ever feel like you are unhappy with your
weight and regardless of what you think is the "right way" to eat, still doesn't positively affect your scale's numbers? My weight was an issue and I wasn't feeling confident any longer & to top all that I had an upcoming girls trip that I wasn't looking forward to being in a bathing suit for. I found JCF and they help me find myself again. Before a shoulder injury and surgery, I was an avid gym goer. Physical therapy took a toll and I was afraid to re-injure myself, so I stopped going to the gym for almost 3yrs. I enrolled in JCF's 6wk challenge on April 11th and it was done right before my trip for July 1st. I sat with the coaches to strategize a plan that suited me realistically and log in my weight, BMI, body fat & muscle. In each workout they pushed me to exceed my goals. They gave me a meal plan as well as a ton of motivation. Even the members were welcoming. It wasn't easy, but I was definitely ready and my body proved that! With their help, in those 6wks I lost a total of 6.3% body fat and as an added bonus I gained just about 4% of muscle! So I won my challenge and needless to say felt great wearing my bathing suit!!
I participated in a 6 week weight loss challenge. Daris and Mel both helped me achieve my goals and changed my perception in a good way. They have new challenges everyday at the bootcamp and give nutritional advice for a healthy food life style. Its a highly motivated group !! I would recommend the program for a better body and better life! Thanks Daris and Mel!
I participated in a 6 week weight loss challenge. Daris and Mel both helped me achieve my goals and changed my perception in a good way. They have new challenges everyday at the bootcamp and give nutritional advice for a healthy food life style. Its a highly motivated group !! I would recommend the program for a better body and better life! Thanks Daris and Mel!
Ever feel like you are unhappy with your
weight and regardless of what you think is the "right way" to eat, still doesn't positively affect your scale's numbers? My weight was an issue and I wasn't feeling confident any longer & to top all that I had an upcoming girls trip that I wasn't looking forward to being in a bathing suit for. I found JCF and they help me find myself again. Before a shoulder injury and surgery, I was an avid gym goer. Physical therapy took a toll and I was afraid to re-injure myself, so I stopped going to the gym for almost 3yrs. I enrolled in JCF's 6wk challenge on April 11th and it was done right before my trip for July 1st. I sat with the coaches to strategize a plan that suited me realistically and log in my weight, BMI, body fat & muscle. In each workout they pushed me to exceed my goals. They gave me a meal plan as well as a ton of motivation. Even the members were welcoming. It wasn't easy, but I was definitely ready and my body proved that! With their help, in those 6wks I lost a total of 6.3% body fat and as an added bonus I gained just about 4% of muscle! So I won my challenge and needless to say felt great wearing my bathing suit!!
Anyone not all for JCF will be put down. Criticism is discouraged. FB posts are regulated. Some trainers are not certified which can cause serious problems.
There is no actual facility, it is in Grace Church (which has no ventilation) or outside. Very disorganized with scheduling. For nearly a decade in service, there is no steady staff or facility. Insurance and certification is questionable, at best.
They turn hurtful when you are not all in or have suggestions. Contests are at the behest of the owner, not rules. Trainers disappear without notice. Photos of members are used for promotional materials without notice.
Anyone not all for JCF will be put down. Criticism is discouraged. FB posts are regulated. Some trainers are not certified which can cause serious problems.
There is no actual facility, it is in Grace Church (which has no ventilation) or outside. Very disorganized with scheduling. For nearly a decade in service, there is no steady staff or facility. Insurance and certification is questionable, at best.
They turn hurtful when you are not all in or have suggestions. Contests are at the behest of the owner, not rules. Trainers disappear without notice. Photos of members are used for promotional materials without notice.
If you're looking for a comfortable, welcoming class to get fit and learn about health & fitness jcf is for you! My experience has been nothing short of amazing. The trainers are very knowledgeable and make sure you have your perfect form before anything. This is not like a regular gym it's more of a family & community. I joined a 6 week challenge that i lost 15 lbs, gained muscle but also got a mind set of a fit person and knowledge of a healthy lifestyle. I can overall say this place is great and I decided to join because I know I will not get these kind of results & guidance anywhere else.
If you're looking for a comfortable, welcoming class to get fit and learn about health & fitness jcf is for you! My experience has been nothing short of amazing. The trainers are very knowledgeable and make sure you have your perfect form before anything. This is not like a regular gym it's more of a family & community. I joined a 6 week challenge that i lost 15 lbs, gained muscle but also got a mind set of a fit person and knowledge of a healthy lifestyle. I can overall say this place is great and I decided to join because I know I will not get these kind of results & guidance anywhere else.
Last week, I have completed my 6 weeks challenge at JCF (Jersey City Fitness) and I love this place (Better Body Better Life). I was looking for something extra challenging like fitness classes, HIIT workout to transform my body and shed those extra calories. This place is exactly what I wanted with unlimited classes, high intensity workouts and great mix of motivated trainers. One JCF session a day is good enough for cardio as well as strength training (overall a complete body workout). The coaches are really well trained and push you to till the last minute of your session. I have lost 10 lbs in 6 weeks and have enrolled for a one year commitment today. (All Day Every Day- JCF Mantra)
Last week, I have completed my 6 weeks challenge at JCF (Jersey City Fitness) and I love this place (Better Body Better Life). I was looking for something extra challenging like fitness classes, HIIT workout to transform my body and shed those extra calories. This place is exactly what I wanted with unlimited classes, high intensity workouts and great mix of motivated trainers. One JCF session a day is good enough for cardio as well as strength training (overall a complete body workout). The coaches are really well trained and push you to till the last minute of your session. I have lost 10 lbs in 6 weeks and have enrolled for a one year commitment today. (All Day Every Day- JCF Mantra)
I am so glad I found JCF! It is so much more than a gym/fitness program/nutrition program. I like that every single day is different - the trainers provide you will all of the tools and you just need to show up. This place isn't a drop-in type of place - most people are regulars and it really fosters an amazing and supportive community where you can expect high fives and where you know the names of the people around you. I have gotten very toned and feel stronger than I've ever felt - physically and mentally. I have transformed my eating habits and have made a lot of friends in the process! I recommend this place 100%!
I have always liked working out and taking classes, but one thing I was never able to do was change my eating habits. I have seen my friends get healthy and totally change their lifestyles. They've changed their training and eating habits and I used to applaud them but thought, "I love to eat and never want to be on a diet for the rest of my life". A few years back I got into a slump and stopped exercising altogether and gained a lot of weight. In January of this year I saw a Facebook video about a "Rock My Skinny Jeans Challenge"... it wasn't the first time I'd seen it but for some reason on this particular day it was like this person in the video was challenging me to fit into those jeans that have been in the back of my closet for forever. So I quickly signed up for the challenge before I lost my nerve and let me tell you it was the best decision of my life... I won the challenge!!! It was a wonderful feeling and I decided I wanted to continue working on myself and becoming a better version of myself.
JCF is everything wonderful wrapped up in one. It has awesome coaches that truly care about you and want you to succeed. The campers are constantly cheering for each other and motivating each other. And the best part which most gyms do not provide is having a nutrition coach to guide you towards a healthy enjoyable lifestyle. JCF has thought of everything. It is a lot of hard work, but it can be done. I'm proof of that. I'm so glad to be part of the JCF family.
JCF is by far the BEST! I have done every program, weight loss, joined every gym and hired tons of personal trainers. Nothing compares to JCF. I joined during the most recent challenge and not only lost inches but also lost bad habits and gained so much more. The community, experience, camaraderie is like no other. They have a saying "leave your ego at the door" and it is so true. There is no judgement or egos. And the support you get from the coaches and other campers is more than I got from a personal trainer. I have extended my membership because I am a lifer. I can't imagine my day/week/life without JCF.
I started JCF in July of 2016 and I have never regretted it. It is such an amazing environment full of diverse people of all different fitness levels. The coaches push you to be the best you that you can be. The crew pushes you even harder and you see results instantly if you put the work into it! I love JCF! It has become my lifestyle!
While I have never considered, and still do not consider, myself athletic, I am by far the healthiest--physically, mentally, and emotionally--I have ever been. I owe this state of being to JCF Health and Fitness. My ever-fluctuating life circumstances have kept me an on-again/off-again member over the years (I'm now on again), but because of my time with JCF, I have: quit smoking, reduced my drinking, run several races (including two half marathons), improved my diet, and improved my sleep. I now believe that my body can do more than what my mind thinks it can do. More importantly, I have the type of self confidence I always lacked as a shy and anxious kid in gym class. I have come so far that during a momentary lapse of sanity, I signed up for the upcoming City Challenge race--a 5K course with obstacles. This is the kind of thing I would have NEVER thought I'd ever do in my life, but do it I will. And though I know I will not complete the course with the grace and athleticism of an Olympian, at least I know I'll complete the course with the support, camaraderie, and sisterhood/brotherhood of my JCF Fit Crew.
Joining JCF has been one of the best things I've ever done for myself. I am grateful for the concern, knowledge, and faith of the talented coaches (all of who know our names, strengths, and areas for improvement), the always varied and challenging (but fun!) sessions, and the enthusiasm and high-fiving support of my fellow campers.
I recommend JCF to anyone looking for something beyond a room with weights and machines--JCF offers a lifestyle and a mindset that builds one's confidence, esteem, and overall body health. Who wouldn't want that?
I have always liked working out and taking classes, but one thing I was never able to do was change my eating habits. I have seen my friends get healthy and totally change their lifestyles. They've changed their training and eating habits and I used to applaud them but thought, "I love to eat and never want to be on a diet for the rest of my life". A few years back I got into a slump and stopped exercising altogether and gained a lot of weight. In January of this year I saw a Facebook video about a "Rock My Skinny Jeans Challenge"... it wasn't the first time I'd seen it but for some reason on this particular day it was like this person in the video was challenging me to fit into those jeans that have been in the back of my closet for forever. So I quickly signed up for the challenge before I lost my nerve and let me tell you it was the best decision of my life... I won the challenge!!! It was a wonderful feeling and I decided I wanted to continue working on myself and becoming a better version of myself.
JCF is everything wonderful wrapped up in one. It has awesome coaches that truly care about you and want you to succeed. The campers are constantly cheering for each other and motivating each other. And the best part which most gyms do not provide is having a nutrition coach to guide you towards a healthy enjoyable lifestyle. JCF has thought of everything. It is a lot of hard work, but it can be done. I'm proof of that. I'm so glad to be part of the JCF family.
I am so glad I found JCF! It is so much more than a gym/fitness program/nutrition program. I like that every single day is different - the trainers provide you will all of the tools and you just need to show up. This place isn't a drop-in type of place - most people are regulars and it really fosters an amazing and supportive community where you can expect high fives and where you know the names of the people around you. I have gotten very toned and feel stronger than I've ever felt - physically and mentally. I have transformed my eating habits and have made a lot of friends in the process! I recommend this place 100%!
While I have never considered, and still do not consider, myself athletic, I am by far the healthiest--physically, mentally, and emotionally--I have ever been. I owe this state of being to JCF Health and Fitness. My ever-fluctuating life circumstances have kept me an on-again/off-again member over the years (I'm now on again), but because of my time with JCF, I have: quit smoking, reduced my drinking, run several races (including two half marathons), improved my diet, and improved my sleep. I now believe that my body can do more than what my mind thinks it can do. More importantly, I have the type of self confidence I always lacked as a shy and anxious kid in gym class. I have come so far that during a momentary lapse of sanity, I signed up for the upcoming City Challenge race--a 5K course with obstacles. This is the kind of thing I would have NEVER thought I'd ever do in my life, but do it I will. And though I know I will not complete the course with the grace and athleticism of an Olympian, at least I know I'll complete the course with the support, camaraderie, and sisterhood/brotherhood of my JCF Fit Crew.
Joining JCF has been one of the best things I've ever done for myself. I am grateful for the concern, knowledge, and faith of the talented coaches (all of who know our names, strengths, and areas for improvement), the always varied and challenging (but fun!) sessions, and the enthusiasm and high-fiving support of my fellow campers.
I recommend JCF to anyone looking for something beyond a room with weights and machines--JCF offers a lifestyle and a mindset that builds one's confidence, esteem, and overall body health. Who wouldn't want that?
JCF is by far the BEST! I have done every program, weight loss, joined every gym and hired tons of personal trainers. Nothing compares to JCF. I joined during the most recent challenge and not only lost inches but also lost bad habits and gained so much more. The community, experience, camaraderie is like no other. They have a saying "leave your ego at the door" and it is so true. There is no judgement or egos. And the support you get from the coaches and other campers is more than I got from a personal trainer. I have extended my membership because I am a lifer. I can't imagine my day/week/life without JCF.
I started JCF in July of 2016 and I have never regretted it. It is such an amazing environment full of diverse people of all different fitness levels. The coaches push you to be the best you that you can be. The crew pushes you even harder and you see results instantly if you put the work into it! I love JCF! It has become my lifestyle!
Being with JCF has been an amazing experience. From my rough experiences trying to maintain a healthier lifestyle in the past decade, of course, I was skeptical. After seeing a social media add about one of their 28-day programs, I read everything and inquired. Once on the phone with the founder planning on being a part of this whole challenge, I was most definitely nervous after I made my decision that I would jump into this new lifestyle. Throughout my whole history of trying to maintain an healthy lifestyle, most of my challenges have come from anxiety and intimidation in gyms along with keeping routine. Although I was nervous about starting and making this giant step to a whole new program, I was welcomed by a supportive coaching staff and fellow campers.What made it even more great is the team aspect of it, where the coaches and group of campers that cheer and encourage each other.
The coaches and the rest of the team are incredibly knowledgeable when it comes to getting and maintaining strength, endurance and a healthy lifestyle as well as advocating safety during all of the workouts and modified the exercises (which I do need to partake in because of my knees). Even though I have only been with JCF since the end of October, I have never felt better about how much I have achieved! I've been able to maintain a real sweet nutrition as well as an exercising routine, been gaining strength and going to our sessions has lessens much of my stress to either begin or end my day. If you want to have a "better body, better life", this is the place for you!