| Tue | 06:00 am -09:00 pm |
| Wed | 06:00 am -09:00 pm |
| Thu | 06:00 am -09:00 pm |
| Fri | 06:00 am -09:00 pm |
| Sat | 09:00 am -02:00 pm |
| Sun | 09:00 am -03:00 pm |
Have just completed my first three months at Surge Fitness and it's been incredible so far. The coaches are all attentive, experienced and ready to help. Small groups mean you get constant 1:1 attention from your coach, so you learn to do the exercises properly. They're GOING to push you to stretch your limits, but it is all done safely and with a solid sense of humor. Thanks Sergey!
I love training at Surge Fitness, it is the best gym in Jersey City. At Surge Fitness you will feel like a family member, all trainers are very professional, attentive and cool. If you want to achieve your fitness goals fast, you should definitely join to this awesome gym.
Sergey is great and will keep on top of your progress and make sure you're pushing yourself. Had a blast, recommend!
I thoroughly enjoy my trainings at Surge Fitness. I am never a big fan of big commercial gym and those fancy equipments that doesn't drive results.The quality of the trainers and the results is what I am looking for. I finally found it here at Surge Fitness. My trainers knows me and my needs, they push me to achieve my goals. What more can you ask for? I would recommend it to my friends and family.
Only lasted a week here. Two of my classes were canceled (including the very first one I signed up for). Facilities are far from impressive (you're in a basement with minimal equipment). I did like the trainer I spent two sessions with but for the $/month, it's hard to see why a membership here is worth it.
I love love love this gym! Its actually my favorite, I have been a member at Base Gym in Jersey City for a while and was never satisfied with the group approach and large crowds, that opened the doors to many injuries. At Surge Fitness I am very happy with the trainers, the small group training and most with the personalized and individual approach during each class. Basically you are getting a group private training session, the trainers are all great, will motivate and push you. Now I am looking forward to my workouts!
I have been training at Surge Fitness for nearly a year now and am incredibly happy with the results and my experience there. I came in as someone who barely works out and now absolutely hate it when I miss a class. I am stronger and leaner and am inspired to keep working toward my fitness goals. Although it's a small-group setting, Sergey and his team tailor the workouts to each individual to ensure you achieve the results you are after. They take the time to demonstrate the right movements and ensure you are executing them properly. Sergey is personally invested in your progress and motivates you to push yourself harder. I highly recommend Surge Fitness if you are looking to transform yourself, physically and mentally!
Sergey and Elena are wonderful trainers and are very focused on form. The small class size and individualized training separates this gym from the rest. I highly recommend if you are looking for results- no matter what your fitness goals are. I did not work out much before joining Surge Fitness and found it incredible what lifting weights can do for your body. I joined to become stronger and the results blew my mind! I started off as the weakest person in the group and was stronger than I ever imagined only 2-4 months later. The others in the classes are on their own program and are doing other exercises, so you are not comparing yourself/ competing with person next to you. The studio is beautiful and offers convenient class times.
Sergey and Elena are wonderful trainers and are very focused on form. The small class size and individualized training separates this gym from the rest. I highly recommend if you are looking for results- no matter what your fitness goals are. I did not work out much before joining Surge Fitness and found it incredible what lifting weights can do for your body. I joined to become stronger and the results blew my mind! I started off as the weakest person in the group and was stronger than I ever imagined only 2-4 months later. The others in the classes are on their own program and are doing other exercises, so you are not comparing yourself/ competing with person next to you. The studio is beautiful and offers convenient class times.
One day when I received the compliment of "Total transformation", I felt the least I could do in return was a review!
Sergey and Elena have transformed me truly.. not only how I look but also how I think about fitness and workouts. Before starting here, I never felt I was capable of lifting more than 5lbs weights and was stuck doing different kinds of Zumbas and boot camps and spinning etc. They taught me to lift the mental restrictions and always pushed me to where I could have never ever dreamed. In few weeks I was doing squats holding 40-50 lbs and couldn't believe my mirror reflections. I dropped 3 dress sizes and have never felt better about myself.
If you're contemplating joining Surge, I would highly recommend just trying them out for few weeks and you'll surely get addicted! I never had to push myself to go there.. even if it meant waking up at 5 am to go for a 6 am class!
One day when I received the compliment of "Total transformation", I felt the least I could do in return was a review!
Sergey and Elena have transformed me truly.. not only how I look but also how I think about fitness and workouts. Before starting here, I never felt I was capable of lifting more than 5lbs weights and was stuck doing different kinds of Zumbas and boot camps and spinning etc. They taught me to lift the mental restrictions and always pushed me to where I could have never ever dreamed. In few weeks I was doing squats holding 40-50 lbs and couldn't believe my mirror reflections. I dropped 3 dress sizes and have never felt better about myself.
If you're contemplating joining Surge, I would highly recommend just trying them out for few weeks and you'll surely get addicted! I never had to push myself to go there.. even if it meant waking up at 5 am to go for a 6 am class!
Always an excellent class! Sergey and his team tailors every workout towards your individual needs and goals. They challenge you to achieve all your goals in a fun and friendly environment! Highly recommend Surge Fitness!
Always an excellent class! Sergey and his team tailors every workout towards your individual needs and goals. They challenge you to achieve all your goals in a fun and friendly environment! Highly recommend Surge Fitness!
Great place with a great trainer who is real and cares about your progress and your results. You sweat; you remove the toxins from your body and you feel much better after each workout.
Definitely, no regrets as you only moving forward to your ultimate goal. Goal, which becomes possible for a change...
So, keep moving! Do it for yourself!
Firstly, I love love love Surge Fitness!! I started coming to Sergey about 6 months ago post giving birth. I joined with my fitness level at ZERO but I was very optimistic after hearing about him from a friend who looks amazing. Sergey very very very patiently guided me with my workouts, building my strength and stamina. He is also a sweetie pie who is not a typical boot camp type trainer. He wants you to see results and pushes you to achieve them. Lifting weights was something I could never imagine doing till I joined Surge.
Today, I am 40lbs, 15% body fat and many many many inches down. I will always be grateful to Sergey. He has changed my whole opinion about fitness and goals.
Now My goal is to be RIPPED!!
I have been training at Surge Fitness since last one year. Sergey and Elena are both excellent trainers. Training at surge fitness has definitely made me stronger and fit. Sergey helps me to achieve my fitness goals by challenging me in workouts and providing customized nutrition plans. I recommend surge fitness to all the ladies who aspire to get fit and achieve their fitness goals.
It has been over two months and I feel a lot more stronger. My posture has gotten better. I have been told that people can notice difference. I have lost body fat, gained muscle and the scale has started moving. He is a great trainer. He knows, how to push you but at the same time, he knows the limits. A great trainer and he knows, what he is doing!!! You will not regret it. Initially, I was going there twice a week, then three times, then four and now, I am trying five. He tells me, unlike other trainers that I don't need five times a week personal training but I just love my workouts!!!
Surge Fitness is the place to be if you want to reach your fitness goals realistically!! I hit the Surge Fitness gym about 2 months back when my little one was just above an year and I wanted to be back in shape. Since then it has been downhill journey on the weighing scale and inches! Close to 11 pounds, 8-9 inches overall and body fat down by 4% in 2 months! And all this with no crash or hard diet.. just a little honesty, will power and lots of guidance from Sergey. With his help, I have seen a drastic improvement in my stamina and muscle strength! He has made me believe that losing weight and inches is an achievable goal!! The best part about training with Sergey is that he ensures you enjoy your workout!
Thank you Sergey!! I look forward to continue this journey with you!
I have been training at Surge Fitness since last one year. Sergey and Elena are both excellent trainers. Training at surge fitness has definitely made me stronger and fit. Sergey helps me to achieve my fitness goals by challenging me in workouts and providing customized nutrition plans. I recommend surge fitness to all the ladies who aspire to get fit and achieve their fitness goals.
I have been training at Surge Fitness since last one year. Sergey and Elena are both excellent trainers. Training at surge fitness has definitely made me stronger and fit. Sergey helps me to achieve my fitness goals by challenging me in workouts and providing customized nutrition plans. I recommend surge fitness to all the ladies who aspire to get fit and achieve their fitness goals.
Firstly, I love love love Surge Fitness!! I started coming to Sergey about 6 months ago post giving birth. I joined with my fitness level at ZERO but I was very optimistic after hearing about him from a friend who looks amazing. Sergey very very very patiently guided me with my workouts, building my strength and stamina. He is also a sweetie pie who is not a typical boot camp type trainer. He wants you to see results and pushes you to achieve them. Lifting weights was something I could never imagine doing till I joined Surge.
Today, I am 40lbs, 15% body fat and many many many inches down. I will always be grateful to Sergey. He has changed my whole opinion about fitness and goals.
Now My goal is to be RIPPED!!
Great place with a great trainer who is real and cares about your progress and your results. You sweat; you remove the toxins from your body and you feel much better after each workout.
Definitely, no regrets as you only moving forward to your ultimate goal. Goal, which becomes possible for a change...
So, keep moving! Do it for yourself!
