| Mon | 05:15 pm - 08:15 pm |
| Tue | 05:15 pm - 08:15 pm |
| Wed | 05:15 pm - 08:15 pm |
| Thu | 05:15 pm - 08:15 pm |
| Fri | 05:15 pm - 08:15 pm |
| Sat | 09:00 am - 12:00 pm |
I am a long-time member of the gym. I can't say enough about the trainers, how much they care about the customers. We also love love love the free yoga. Melissa and Roger are amazing.
The gym has a cool North Shore vibe with great artwork and the whole gym was recently painted with a fresh look. I have lost 30 pound since I started Crossfit. You guys rock!!! Can't wait for the fall!!!!!!!
My fitness journey with VZ Crossfit has catapulted me to a new level of body transformation results. Thanks to a great team of knowledgeable and supportive trainers who push me to work hard and have fun while my goals are met.
Your time is valuable. Get in here and get it done!
I did the 6 week challenge and really enjoyed it! The coaches are super helpful and nice! After the challenge I did notice a good change in my body! The workouts are great way to stay healthy and be in shape! The other members are always postive and supportive when working out!
Love this gym! Awesome coaches, killer workouts. They hold you accountable! Roger is so positive and helpful. Great coaching staff. Highly recommended :)))
The moment you walk through the door everyone welcomes you. They cap the classes at 10 to 12 people, so I notice you get much more attention from coaches than other gyms. Workouts are fun but also very challenging. I honestly have never been to a more welcoming gym. Also there is a free parking lot!!! Highly recommend :)
The moment you walk through the door everyone welcomes you. They cap the classes at 10 to 12 people, so I notice you get much more attention from coaches than other gyms. Workouts are fun but also very challenging. I honestly have never been to a more welcoming gym. Also there is a free parking lot!!! Highly recommend :)
Great box, focused on good technique & movement. The WODs are varied, fun, and structured all throughout the week. Aaron and Laura are awesome people too. They connect well with everyone and are open to feedback. Classes start on time and for those with a car, parking is available.
Great box, focused on good technique & movement. The WODs are varied, fun, and structured all throughout the week. Aaron and Laura are awesome people too. They connect well with everyone and are open to feedback. Classes start on time and for those with a car, parking is available.
Perhaps not the most state-of-the-art equipment, but a strong and close CrossFit community that more than makes up for that!
Perhaps not the most state-of-the-art equipment, but a strong and close CrossFit community that more than makes up for that!
