| Tue | 08:00 am -09:00 pm |
| Wed | 08:00 am -09:00 pm |
| Thu | 08:00 am -09:00 pm |
| Fri | 08:00 am -09:00 pm |
| Sat | 08:00 am -04:00 pm |
| Sun | 08:00 am -03:00 pm |
I'm 40 something years old and have NEVER been motivated to "hit the gym". Until I found Lance and Co!!! The classes are meant for everyone at every fitness level. I've never boxed, I hate machines, I always preferred Zumba. Not anymore! Where are my wraps and gloves!! The coaches have a way of teaching a full class and STILL giving you one-on-one form training during the class. The classes are welcoming and we ALL push each other to keep going. Do yourself a favor and just SIGN UP!!
The trainers are energetic and knowledgable. The staff in general is really nice and everyone goes out of their way to make you feel comfortable. My main qualm with this location is that it is incredibly over populated. The gym itself is smaller than your average facility (but it's about standard for a boxing gym), and I've seen upwards of 60+ people inside. It gets cramped to the point where you have to walk over people working out to get to other parts of the gym. This also brings about another big concern - the cleanliness. I don't know how they sanitize communal items but in my experience here, I did not see members cleaning or disinfecting items after use. Overall, decent experience, would recommend.
Best training in Jersey
Not the average gym experience. The coaches push me every class and there's a variety of different classes every day.
Good place and people
Lance runs a great program here, I have bad knees and he always has good substitutes exercises.
If You're experienced and Looking for a Place to Train, Bags and Ring included. If youre new to Martial Arts, then you Might need your own Trainer... Clean. Just the right equipment
If You're experienced and Looking for a Place to Train, Bags and Ring included. If youre new to Martial Arts, then you Might need your own Trainer... Clean. Just the right equipment
If You're experienced and Looking for a Place to Train, Bags and Ring included. If youre new to Martial Arts, then you Might need your own Trainer... Clean. Just the right equipment
Excellent gym and always a pleasant experience. Professionals through and through. As someone whos experience ups and downs in this part of the service industry (boxing) I can say this is one of the best.
Excellent gym and always a pleasant experience. Professionals through and through. As someone whos experience ups and downs in this part of the service industry (boxing) I can say this is one of the best.
Great coaching staff and variety of classes. If you want to see results fast, stick to the plan they make for you and good luck.
Great coaching staff and variety of classes. If you want to see results fast, stick to the plan they make for you and good luck.
Great / clean gym ! Staff is excellent ! Equipment & classes are all you need to get in the workout you desire !
Super professional coaches and staffs! Brand new equipments and fun classes -- can't wait to be back!
As a female i was hesitant because im looking to tone and thought UFC was all about fighting but this is actually the perfect place to do exactly what I need! Who knew?! The classes are what really get me working all the right places! They have a great staff and have a youth program which allows me to take advantage of the cardio and weight equipment while my kid is in class. So much better than your stereo typical crowded gyms that make me feel like eye candy for the few creeps that always have to ruin your time working out. UFC was worth the change!
As a female i was hesitant because im looking to tone and thought UFC was all about fighting but this is actually the perfect place to do exactly what I need! Who knew?! The classes are what really get me working all the right places! They have a great staff and have a youth program which allows me to take advantage of the cardio and weight equipment while my kid is in class. So much better than your stereo typical crowded gyms that make me feel like eye candy for the few creeps that always have to ruin your time working out. UFC was worth the change!
Super Clean! Clean/New equipment! A variety of classes. You can take a class or just use their equipment to do your own workout. Big Plus!!! is that you can take some class(7pm classes only) with light contact. I will not be going back to NYSC!
Super Clean! Clean/New equipment! A variety of classes. You can take a class or just use their equipment to do your own workout. Big Plus!!! is that you can take some class(7pm classes only) with light contact. I will not be going back to NYSC!
Super Clean! Clean/New equipment! A variety of classes. You can take a class or just use their equipment to do your own workout. Big Plus!!! is that you can take some class(7pm classes only) with light contact. I will not be going back to NYSC!
