Tish Kraszyk
April 18, 2018 09:46
In the course of my adult life, I can't tell you how much money I have wasted on gym memberships that I never used. I started out self motivated, but lost interest pretty quickly. Last September I took my first group exercise class at Stanlaw Fitness, and for the first time EVER I am still motivated and excited about getting into the studio. After having 2 rotator cuff surgeries in the 12 months preceding my start, I was VERY nervous about challenging my strength and ability. It turned out to be the best health decision I've ever made. Mike Stanlaw and his team of trainers, have developed an atmosphere of support, encouragement, hard work, no judgment and FUN! At 58 years old, I am now stronger and have more energy than I thought possible. Since joining Stanlaw Fitness 6 months ago, I have lost 30 pounds, gained muscle that I never knew I had, and dropped my cholesterol by 55 points! I'm happy to be part of The Stanlaw Family!