| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 09:00 am - 12:00 am |
Excellent. Looking for a USAW Level 2 coach and found Justin, and to my surprise, right here in Bayonne. Signed up for 5 sessions, he gave me one for free at the start to see how it would be. In addition, allowed me to participate in one Crossfit class, which was intense, and not something I really experienced as someone who doesn't like classes
Anyways we went over my clean and snatch over and over, as I desired, as well as addressing flexibility issues, weaknesses. Hang snatch, power snatch, snatching from boxes. Jerk, lunges, reverse hypers, push press
It was excellent and allowed me to learn great mechanics and fundamentals on some of the more complex Olympic weighlifting movements, and to meet out some of my weaknesses and muscle group imbalance
The closest place to Bayonne/JC with a USAW lvl 2 coach would be all the way in Murder of Crows in Brooklyn, and their fees are A LOT higher with club membership etc. In short a GREAT local resource that I worked closely with and taught me great fundamentals on my own journey in Olympic weighlifting. Thank you Justin
PS Justin casually took a parking ticket while teaching me. He is really that committed.
5 star gym. Challenging & enjoyable for people of all levels.
Great place to get a great workout in. Staff is very friendly and the community inside is just amazing. Highly recommend to anyone of any age trying to get into shape.
Great place to get a great workout in. Staff is very friendly and the community inside is just amazing. Highly recommend to anyone of any age trying to get into shape.
Great place to get a great workout in. Staff is very friendly and the community inside is just amazing. Highly recommend to anyone of any age trying to get into shape.
Dropped in, the place, the coaches, and the members were super nice! Be back soon.
Dropped in, the place, the coaches, and the members were super nice! Be back soon.
Been going to Crossfit Bayonne for over a year now and it's changed my entire fitness lifestyle! The gym itself is centrally located in town, the coaches are fantastic. They are dedicated, looking to help improve our techniques while helping us grow thru feedback and instruction. The workouts are insane and will definitely push your progress beyond your comfort levels. Nothing like starting the day at 6am with an intense workout!! Highly recommend you check it out if you are in Bayonne or nearby towns!!
Been going to Crossfit Bayonne for over a year now and it's changed my entire fitness lifestyle! The gym itself is centrally located in town, the coaches are fantastic. They are dedicated, looking to help improve our techniques while helping us grow thru feedback and instruction. The workouts are insane and will definitely push your progress beyond your comfort levels. Nothing like starting the day at 6am with an intense workout!! Highly recommend you check it out if you are in Bayonne or nearby towns!!
Dropped into this welcoming box. Nice people, good equipment, and well executed workout. If your in town and looking for a place to drop in, give them a try.
Good group lessons.
Great people. Always a fun time. Justin Frimmel will get you back to a healthy, physically fit lifestyle.
Loved it!! It was a killer workout and the owner has amazing enthusiasm and humour (makes the class that much more fun) and walks around ensuring you have proper form and motivating you! The people are all very friendly and welcoming as well. Definitely going back.
Wow. First time doing CF and this was tough. Justin, the Owner has a fantastic personality, the atmosphere is welcoming and everyone is supportive and there to win. Highly recommended.
Great people. Always a fun time. Justin Frimmel will get you back to a healthy, physically fit lifestyle.
