| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 09:00 am - 02:00 pm |
| Sun | 09:00 am - 01:30 am |
Knowledgeable trainers that have studied and have degrees in physical therapy. Will work with you to try and reach your personal goals. Welcoming and friendly, always looking to try and build a community outside of the normal workout sessions.
Got my morning work out on and I'm totally feeling the burn now. I just want to lay out somewhere lol. It feels good though, tells me I actually did something this morning.
It's well ventilated, the people are nice and it's a great place to work out.
Long overdue review on a snow day:
Tiring of my workout regimen at the time I took the plunge on a Groupon offer for personal training sessions at Crossfit POP. Honestly one of the best decisions I've made in the past two years. Signed up for classes soon after.
The coaches are cool, patient and knowledgeable. Their programing is excellent. Their workouts are fun and if you put in the work, you will see the results. More important than that, the amount of work is appropriate to stimulate growth, but without putting yourself at risk of injury. I've seen workouts elsewhere that are, in my opinion, gratuitous in their construction and seemingly asking for issues.
So definitely a five stars cause they rock.
I did a month of unlimited CrossFit here and had the best experience. I unfortunately could not continue because I moved, but if I was still in the area I would definitely keep going. Not only are all the trainers super friendly, understanding, and motivating, the other members are just the same. It really has a tight-knit community vibe, and all that everyone ever does in there is life you up and motivate you. Plus the workouts are killer! I am pretty athletic, but have never been as in shape as that month of crossfit. 10/10 would recommend.
I highly recommend this gym to anyone who want to get in shape and get strong. The coaches are very motivating and explain the workouts clearly. I like it.
Best place to push yourself
Just get ready to work hard.
Just get ready to work hard.
Decided to try this box out after moving back home from college & I regret nothing! This has been my favorite gym, the coaches are great and knowledgeable. The environment is warm and friendly and feels like one big family. And there are dogs! I recommend everyone come in and try it out.
This is my third month doing crossfit. It has been an amazing experience so far. Bobby, Nick and Phil are great trainers with their own individual styles. They spend a significant amount of time explaining and demonstrating movements before we begin our workouts. Crossfit is mentally and physically challenging. No two workouts are alike. Everyone is able to work at their own pace or scale down weights according to ability and strength. I would highly recommend this gym to anyone who is looking to take their training to the next level.
I LOVE THIS PLACE. Literally the best place on earth. Changed my life. Plus, the coaches know what they're talking about and are very conscious of keeping everyone safe, which is important for Crossfit, as not all places prioritize the fundamentals. Amazing family atmosphere. Go here. I promise it's everything you've ever wanted and you'll love it.
Great gym. Knowledgeable coaches. Team atmosphere. Anytime I am looking to amp up my conditioning, I go here.
I absolutely love Crossfit POP. The coaches and people there are awesome, we all push and support each other to do our personal best. It's great for couples, singles and everyone in between. I'd recommend it to anyone looking to build strength and endurance.
This is my third month doing crossfit. It has been an amazing experience so far. Bobby, Nick and Phil are great trainers with their own individual styles. They spend a significant amount of time explaining and demonstrating movements before we begin our workouts. Crossfit is mentally and physically challenging. No two workouts are alike. Everyone is able to work at their own pace or scale down weights according to ability and strength. I would highly recommend this gym to anyone who is looking to take their training to the next level.
This is my third month doing crossfit. It has been an amazing experience so far. Bobby, Nick and Phil are great trainers with their own individual styles. They spend a significant amount of time explaining and demonstrating movements before we begin our workouts. Crossfit is mentally and physically challenging. No two workouts are alike. Everyone is able to work at their own pace or scale down weights according to ability and strength. I would highly recommend this gym to anyone who is looking to take their training to the next level.
Decided to try this box out after moving back home from college & I regret nothing! This has been my favorite gym, the coaches are great and knowledgeable. The environment is warm and friendly and feels like one big family. And there are dogs! I recommend everyone come in and try it out.
Decided to try this box out after moving back home from college & I regret nothing! This has been my favorite gym, the coaches are great and knowledgeable. The environment is warm and friendly and feels like one big family. And there are dogs! I recommend everyone come in and try it out.
Great gym. Knowledgeable coaches. Team atmosphere. Anytime I am looking to amp up my conditioning, I go here.
Great gym. Knowledgeable coaches. Team atmosphere. Anytime I am looking to amp up my conditioning, I go here.
I LOVE THIS PLACE. Literally the best place on earth. Changed my life. Plus, the coaches know what they're talking about and are very conscious of keeping everyone safe, which is important for Crossfit, as not all places prioritize the fundamentals. Amazing family atmosphere. Go here. I promise it's everything you've ever wanted and you'll love it.
I LOVE THIS PLACE. Literally the best place on earth. Changed my life. Plus, the coaches know what they're talking about and are very conscious of keeping everyone safe, which is important for Crossfit, as not all places prioritize the fundamentals. Amazing family atmosphere. Go here. I promise it's everything you've ever wanted and you'll love it.
I absolutely love Crossfit POP. The coaches and people there are awesome, we all push and support each other to do our personal best. It's great for couples, singles and everyone in between. I'd recommend it to anyone looking to build strength and endurance.
