| Mon | 08:00 am - 11:00 pm |
| Tue | 08:00 am - 11:00 pm |
| Wed | 08:00 am - 11:00 pm |
| Thu | 08:00 am - 12:00 am |
| Fri | 08:00 am - 10:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 08:00 am - 06:00 pm |
Rui is an amazing trainer! I signed up with my partner and we both saw amazing results and more muscle definition! When we were looking for a trainer and we wanted someone to both work us out and counsel us on nutrition. He was able to manage both amazingly. He does a full assessment when you sign up which is really good because he learns what you can handle without killing you. Unfortunately, I've had bad experiences in the past where I am too sore the next day to function. This was never the case with Rui. I got a great workout in and was still able to function the next day. He also increased my flexibility which was really tough for me because I am not flexible at all but I managed to achieve this with him. If you are looking for a great trainer this is it!
I love this place. Great, knowledgeable and caring trainers that tailor every routine to your needs that day. Originally went to them after a recommendation by a friend and several knee surgeries left me with some mobility issues. Lost 70 lbs and 2 years later I am now climbing 16 flights of stairs and counting. Highly recommended gym, best trainers ever and nicest guys.
Love it here!!! Staff is awesome, very professional and very knowledgeable. Not to mention its clean and maintained. They have helped me recover from a car accident. Made such a huge difference.
I've worked out with Avadean Lewis for three years now. As he always tells me, we are a team. During this time I have recovered from a knee & Hip replacement and a ruptured quad tendon. He always reminds me how far I've come. These guys are the best!
