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Mon 05:00 am - 10:00 pm
Tue 05:00 am - 10:00 pm
Wed 05:00 am - 10:00 pm
Thu 05:00 am - 10:00 pm
Fri 05:00 am - 10:00 pm
Sat 07:00 am - 07:00 pm
Sun 07:00 am - 05:00 pm
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Reviews

Rated 4.7/5 based on 29 customer reviews.
May 31, 2020 11:39

Hands down the best gym membership ive ever had

May 13, 2020 07:25

What a killer awesome gym.i loved it..

March 29, 2020 19:49

Best gym in Albany, that is if you want a no-nonsense workout in a conducive environment! People are friendly!

December 23, 2019 04:39

What a killer awesome gym.i loved it..

November 23, 2019 19:53

If you are looking for a no frills locally owned strength, rehab and body building gym this is the place. Most of the staff possess a level of knowledge in the field that surpasses other local establishments. If you are looking for a heavy cardio based gym you will not find that here. If you are looking for a community of lifters with a vast knowledge base in different types of lifting you will love it. That being said it is a very small space comparatively. If you prefer going to a place where you don't have to be in close quarters with others, This gym is not the fit for you. The onsite supplement store is also unbelievably convenient and suprisingly competitive. If your expectations are that this gym will be like a fitness center you will be very disappointed. If you are focused on powerlifting, strength and body building you will find this is the place for you.

October 29, 2019 10:57

Good place to work out Seems like everybody does their own thing

August 30, 2019 20:10

Friendly, no-frills weightlifting gym. I was visiting from out of town and they offered a reasonable price for a day pass. Lots of good equipment.

August 14, 2018 09:11

No frills gym. You come to get your pump on, not socialize. Perfect for any type of athlete. The equipment has a story to tell.

August 14, 2018 09:11

No frills gym. You come to get your pump on, not socialize. Perfect for any type of athlete. The equipment has a story to tell.

June 19, 2018 20:51

I wish there was a gym this legit where I'm from. $5 day pass and 8 squat racks?! A powerlifter's dream. The staff is also incredibly nice and helpful.

June 19, 2018 20:51

I wish there was a gym this legit where I'm from. $5 day pass and 8 squat racks?! A powerlifter's dream. The staff is also incredibly nice and helpful.

April 30, 2018 14:00

Great old-school gym for serious athletes, at a reasonable price!

April 30, 2018 14:00

Great old-school gym for serious athletes, at a reasonable price!

April 29, 2018 06:41

Hardcore, no nonsense gym. Great find and price for a guy traveling on business and needing a good workout.

April 29, 2018 06:41

Hardcore, no nonsense gym. Great find and price for a guy traveling on business and needing a good workout.

April 16, 2018 19:04

This is my late night spot.. 5$ day pass is good for me.. I do my cardio in a quiet environment.. The weight room is a grand buffet of exercise equipment of steel.. #ScottHires

April 16, 2018 19:04

This is my late night spot.. 5$ day pass is good for me.. I do my cardio in a quiet environment.. The weight room is a grand buffet of exercise equipment of steel.. #ScottHires

February 14, 2018 15:00

Alot of muscle heads lol

January 1, 2018 10:36

Great hours, people in there are there to work and help if you have any questions..

November 16, 2017 08:19

If you like training hard, this is a great place. The exact opposite of planet b$*chness.... I mean fitness.

November 16, 2017 08:19

If you like training hard, this is a great place. The exact opposite of planet b$*chness.... I mean fitness.

November 5, 2017 03:16

Best gym in albany its old school with real weights and great staff.

October 25, 2017 13:23

I don't work out yet I have a fabulous body. I do always get to see some buffed men going and coming from there!

October 25, 2017 13:23

I have been training there for 2 1/2 years and It's the best gym because the owner and staff and personal trainers have a lot of knowledge and experience the gym has everything for Power lifting bodybuilding and upstairs for classes,plus it's a gym were they have competitions so whether you are a beginner or pro it works plus the best supplements and they can tell you what you need and know what you need and don't over sell you and the best prices

October 25, 2017 13:23

Best gym in the capital region. .. Top of the line supplements. . really nice, friendly, knowledgeable people

October 25, 2017 13:23

Good gym to get a quality workout

October 25, 2017 13:23

Old school gym with the best prices on nutritional product's.

September 25, 2017 01:59

Best gym in the capital region. .. Top of the line supplements. . really nice, friendly, knowledgeable people

September 13, 2017 20:27

Good gym to get a quality workout

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