October 26, 2017 03:41
I've been coming to Heroes Journey since February and to say it has changed my life is an understatement. Heroes isn't just a gym and the coaches are not just coaches. Heroes is a community designed to help its members get fit, get healthy, get strong and to BE HAPPY. The coaches sure know a lot about Crossfit (keeping everyone safe and explaining the purpose behind every movement) but more importantly, they get to know each and every one of the their members. The coaches care not just about the members' form while squatting, lifting, kipping, etc., but also about how they are doing, outside the gym. They know immediately when I walk in whether I'm having a good day or a bad day and they encourage me throughout the WOD accordingly. The coaches also give the best HUGS! When I don't come in for a while, they check on me. And yes, I have lost weight and gotten stronger. The members rock too. I have made some great friends! I can't say enough about Heroes. It isn't a gym, it is temple! Thanks!