Open Now
- Address:1347 Stelton Road, 1506 Stelton road, Piscataway Township, NJ 08854
- Phone:(973) 978-8263
- Website:http://www.aatmayog.com/
- Rating:4.8
- Hours:
Wed | 06:30 pm -07:30 pm |
Sat | 10:00 am -11:00 am |
Sun | 10:00 am -11:00 am |
Wed | 06:30 pm -07:30 pm |
Sat | 10:00 am -11:00 am |
Sun | 10:00 am -11:00 am |
My wife and I have been taking these classes for the last few years and they have been great for both body and mind. The gentle yoga, breathing exercises, and proctored meditation each session continues to provide us some much needed relief and relaxation!
Pratibha's yoga classes are the BEST I've ever taken. I attended classes with her years ago at the West Morris YMCA. With the quarantine I'm now taking online classes. Those class times are the highlight of my day!
I have a great time in this class. The instructor takes care of each one individually and never pushes us beyond our limits. And for people with problem areas she teaches poses that target those area and makes it better.
Pratibha's nurturing style is wonderful; classes are fun, energetic and full of positive energy. It's evident she cares for each one of her students. She focuses on so much more than juest stretching, her classes stress total mind/body health. I could take classes at studios closer to my home but I choose to travel to her, she is just that worth it. I've also taken classes with her while pregnant, and yoga helped make my pregnancy so much more comfortable.
I have practiced yoga with several teachers and none can match Pratibha. Her Gentle Yoga class has helped me to stretch both my mind and my body and her meditation and relaxation class has helped me to focus, Pratibha is the only yoga instructor I would want to take classes with.
She is a great Yoga Instructor who guides you through steps very meticulously without stretching too much or pushing beyond individual limits.Very consistent in her instructions.I have been going for Yoga with her for past 8 months and greatly appreciate her approach.Would highly recommend her!!
I really love the class... It's great for beginners like me. The instructor gives step by step instructions and guides you throughout. It's great to relieve stress and improves balance.
She is a great Yoga Instructor who guides you through steps very meticulously without stretching too much or pushing beyond individual limits.Very consistent in her instructions.I have been going for Yoga with her for past 8 months and greatly appreciate her approach.Would highly recommend her!!
She is a great Yoga Instructor who guides you through steps very meticulously without stretching too much or pushing beyond individual limits.Very consistent in her instructions.I have been going for Yoga with her for past 8 months and greatly appreciate her approach.Would highly recommend her!!
I have a great time in this class. The instructor takes care of each one individually and never pushes us beyond our limits. And for people with problem areas she teaches poses that target those area and makes it better.
I have a great time in this class. The instructor takes care of each one individually and never pushes us beyond our limits. And for people with problem areas she teaches poses that target those area and makes it better.
I really love the class... It's great for beginners like me. The instructor gives step by step instructions and guides you throughout. It's great to relieve stress and improves balance.
I really love the class... It's great for beginners like me. The instructor gives step by step instructions and guides you throughout. It's great to relieve stress and improves balance.
I really love the class... It's great for beginners like me. The instructor gives step by step instructions and guides you throughout. It's great to relieve stress and improves balance.
Pratibha's nurturing style is wonderful; classes are fun, energetic and full of positive energy. It's evident she cares for each one of her students. She focuses on so much more than juest stretching, her classes stress total mind/body health. I could take classes at studios closer to my home but I choose to travel to her, she is just that worth it. I've also taken classes with her while pregnant, and yoga helped make my pregnancy so much more comfortable.
Pratibha's nurturing style is wonderful; classes are fun, energetic and full of positive energy. It's evident she cares for each one of her students. She focuses on so much more than juest stretching, her classes stress total mind/body health. I could take classes at studios closer to my home but I choose to travel to her, she is just that worth it. I've also taken classes with her while pregnant, and yoga helped make my pregnancy so much more comfortable.
I have practiced yoga with several teachers and none can match Pratibha. Her Gentle Yoga class has helped me to stretch both my mind and my body and her meditation and relaxation class has helped me to focus, Pratibha is the only yoga instructor I would want to take classes with.
I have practiced yoga with several teachers and none can match Pratibha. Her Gentle Yoga class has helped me to stretch both my mind and my body and her meditation and relaxation class has helped me to focus, Pratibha is the only yoga instructor I would want to take classes with.