Liz Hahn
October 13, 2015 11:16
Hands down the best Gym in the area. The staff is amazing. The members are wonderful. 3 yrs ago I was diagnosed with rheumatoid arthritis. I had lost 20 lbs, was weak, no energy, miserable, and was in horrific pain. After reading an article about high intensity fitness helping people who suffer with debilitating arthritis I decided to try it. I had tried it all and was desperate to get my life back, enjoy my two young children and a life with my husband. The first few wks were some of the hardest days of my life. But the staff was amazing. They pushed me along within my comfort zone. Always respecting me, my words and my ability. Now two years later I am in the best shape of my life both physically and mentally. My RA has improved! I look forward to going every morning. I have made wonderful friendships. No matter where you are in life try it just once. I promise you will not only want to come back for more but your mind and body will crave it.