Leah Jones
August 22, 2019 13:03
Trevor has helped me through injuries and continues to help me prevent injuries, build muscle and bone strength as I age into my 50s. I am definitely in better shape now than I was in my 20s. I truly look forward to work outs. They are hard, really hard, but I always feel stronger, healthier, and in a better mood after. Plus, Trevor and Lauren go the extra mile to make sure the gym is family friendly and more about community and reaching your personal best -- regardless of whether you want to compete in Cross Fit or just be able to do the activities you love for the rest of your life.