Stace_ WoW
July 10, 2016 19:44
I started going to Kanoa Strength Gym 6 months ago. I had reached a point in my life where I knew I needed to change for myself and my children. I found Kanoa through a friend after I had interviewed personal trainers to work with. He invited me to the gym for a work out and chat.
I got to the gym after work and was very nervous. I haven't belonged to a gym in over a decade, and this was not an ordinary gym. I walked through the doors, and from that moment, I have not looked back. This was the best decision I have ever made for myself, mentally and physically. I still can't believe I get the one on one attention that I need at an affordable price.
Kanoa is fun, caring, thorough and motivating. He keeps me accountable for my food and work outs. In the beginning Kanoa customized work outs for my low level of fitness, and now I am strong enough to workout without modification! If my knee or ankle are sore from the day before he will modify the work out to avoid pressure and further discomfort on the effected area. Its truly like having a personal trainer without the high price tag.
My strength now amazes me!! BEST GYM EVER!