| Tue | 06:00 am -07:30 pm |
| Wed | 06:00 am -07:30 pm |
| Thu | 06:00 am -07:30 pm |
| Fri | 06:00 am -07:30 pm |
| Sat | 10:00 am -12:00 pm |
| Sun | 11:30 am -01:00 pm |
I dropped in during Christmas holidays and I had fun training with them. I was surprised with the HUGE American flag they had on the wall. The owner was friendly.
I dropped in during Christmas holidays and I had fun training with them. I was surprised with the HUGE American flag they had on the wall. The owner was friendly.
I've been a member of Double Down for 2+ years. What keeps me coming back... excellent coaching, very supportive community and the desire to challenge myself! Go ahead, try all the other boxes in town. Double or nothing (100 burpees), you end up at Double Down.
This is a fantastic box! I began Crossfit here and am always hearing from friends at other gyms or boxes that they always hear amazing things about this place. The owners, Thomas and Laurie, put so much into every WOD. They are very knowledgable in the area of fitness and health and are always continuing to learn new drills that help us understand a movement or lift. They both also push themselves to go beyond when they are working out with us which is encouraging and challenging.
The community here is friendly, and you'll meet great people at all levels of fitness- some beginner and some experts looking for a new challenge. I have tried to stay active and in shape, but Crossfit Doubledown has helped me build muscle in areas I didn't even think about before. It's crazy to see your body really tone as you workout. It can be challenging, but it's really rewarding to suddenly be able to do things you couldn't before. I never thought I would ever be able to climb a rope, for example. It has been one of the greatest accomplishments physically for me. And if you're new, don't worry, everything begins with an easy (Crossfitters say "scaleable") movement that you can do! We all start somewhere, and I can't think of a better place to start that here at DoubleDown. Hope to see you there!
Alright! Here's what you need to know. I am the furthest thing from an athlete. I'm a book guy who wants to get fit and strong. So, I joined Crossfit Double Down hoping these folks could help me out. Let me tell you - this place is amazing! The trainers are some of the greatest teachers. The other members are truly kind and encouraging. I'm shocked at what I find myself doing athleticly that I never thought I could do.
So, why join here rather than a cheaper gym?
2 BIG REASONS:
1. Personal Coaching
Each session includes an master trainer who takes personal time with each member. You don't just get in shape - you get a physical education from people who genuinely care.
2. Collaborative Training
Working out alone is more comfortable - and that's why it doesn't seem to work for me. Here - the entire class is cheering you on to go further than you ever thought possible.
This is the gym you've been looking for!
Coach Vinnie had been trying to get me to come check out crossfit for a little over 2 years, finally I took the leap. I was looking for something different than just a regular gym and Double Down did just that. I was extremely nervous my first day but everyone was super nice and welcoming. It only took one class for me to sign up for a membership because I liked it THAT much. Coaches are helpful, the other members are cool and I love that crossfit has such a great community. I can ask a million questions and Vinnie or the other coaches don't mind.
Being a 37 year old, stay at home mom of four...I was completely intimidated to take the steps to starting Crossfit.
But, I took the leap and began the journey 2 weeks ago at Crossfit Double Down and I am so thankful that I did. The owners and trainers are all incredibly friendly, welcoming, encouraging, and extremely knowledgeable. I kept myself from joining for so long out of fear of feeling stupid or unwelcome.
All of the people at this gym have been so welcoming and I love how everyone is so helpful. Whoever is leading the class takes the time to show me how to perform modified moves that fit my skill level which is pretty much zero. ;) Fellow members also take the time to encourage and show me the ropes.
I am really loving this new journey and I hope my review can encourage other women to get in here. It's so much fun and really fulfilling to do something for myself after serving the family all day.
I wish I hadn't waiting so long to start!
Being a 37 year old, stay at home mom of four...I was completely intimidated to take the steps to starting Crossfit.
But, I took the leap and began the journey 2 weeks ago at Crossfit Double Down and I am so thankful that I did. The owners and trainers are all incredibly friendly, welcoming, encouraging, and extremely knowledgeable. I kept myself from joining for so long out of fear of feeling stupid or unwelcome.
All of the people at this gym have been so welcoming and I love how everyone is so helpful. Whoever is leading the class takes the time to show me how to perform modified moves that fit my skill level which is pretty much zero. ;) Fellow members also take the time to encourage and show me the ropes.
I am really loving this new journey and I hope my review can encourage other women to get in here. It's so much fun and really fulfilling to do something for myself after serving the family all day.
I wish I hadn't waiting so long to start!
Being a 37 year old, stay at home mom of four...I was completely intimidated to take the steps to starting Crossfit.
But, I took the leap and began the journey 2 weeks ago at Crossfit Double Down and I am so thankful that I did. The owners and trainers are all incredibly friendly, welcoming, encouraging, and extremely knowledgeable. I kept myself from joining for so long out of fear of feeling stupid or unwelcome.
All of the people at this gym have been so welcoming and I love how everyone is so helpful. Whoever is leading the class takes the time to show me how to perform modified moves that fit my skill level which is pretty much zero. ;) Fellow members also take the time to encourage and show me the ropes.
I am really loving this new journey and I hope my review can encourage other women to get in here. It's so much fun and really fulfilling to do something for myself after serving the family all day.
I wish I hadn't waiting so long to start!
Alright! Here's what you need to know. I am the furthest thing from an athlete. I'm a book guy who wants to get fit and strong. So, I joined Crossfit Double Down hoping these folks could help me out. Let me tell you - this place is amazing! The trainers are some of the greatest teachers. The other members are truly kind and encouraging. I'm shocked at what I find myself doing athleticly that I never thought I could do.
So, why join here rather than a cheaper gym?
2 BIG REASONS:
1. Personal Coaching
Each session includes an master trainer who takes personal time with each member. You don't just get in shape - you get a physical education from people who genuinely care.
2. Collaborative Training
Working out alone is more comfortable - and that's why it doesn't seem to work for me. Here - the entire class is cheering you on to go further than you ever thought possible.
This is the gym you've been looking for!
Alright! Here's what you need to know. I am the furthest thing from an athlete. I'm a book guy who wants to get fit and strong. So, I joined Crossfit Double Down hoping these folks could help me out. Let me tell you - this place is amazing! The trainers are some of the greatest teachers. The other members are truly kind and encouraging. I'm shocked at what I find myself doing athleticly that I never thought I could do.
So, why join here rather than a cheaper gym?
2 BIG REASONS:
1. Personal Coaching
Each session includes an master trainer who takes personal time with each member. You don't just get in shape - you get a physical education from people who genuinely care.
2. Collaborative Training
Working out alone is more comfortable - and that's why it doesn't seem to work for me. Here - the entire class is cheering you on to go further than you ever thought possible.
This is the gym you've been looking for!
I've been a member of Double Down for 2+ years. What keeps me coming back... excellent coaching, very supportive community and the desire to challenge myself! Go ahead, try all the other boxes in town. Double or nothing (100 burpees), you end up at Double Down.
I've been a member of Double Down for 2+ years. What keeps me coming back... excellent coaching, very supportive community and the desire to challenge myself! Go ahead, try all the other boxes in town. Double or nothing (100 burpees), you end up at Double Down.
Coach Vinnie had been trying to get me to come check out crossfit for a little over 2 years, finally I took the leap. I was looking for something different than just a regular gym and Double Down did just that. I was extremely nervous my first day but everyone was super nice and welcoming. It only took one class for me to sign up for a membership because I liked it THAT much. Coaches are helpful, the other members are cool and I love that crossfit has such a great community. I can ask a million questions and Vinnie or the other coaches don't mind.
Coach Vinnie had been trying to get me to come check out crossfit for a little over 2 years, finally I took the leap. I was looking for something different than just a regular gym and Double Down did just that. I was extremely nervous my first day but everyone was super nice and welcoming. It only took one class for me to sign up for a membership because I liked it THAT much. Coaches are helpful, the other members are cool and I love that crossfit has such a great community. I can ask a million questions and Vinnie or the other coaches don't mind.
Fantastic environment. Coach Thomas was very motivating and welcoming. The member group was very supportive and welcoming as well. I dropped in for a couple of sessions while visiting Vegas for our company conference. I brought four co-workers with me, who have never experienced Crossfit before, and they loved the session!
I definitely will visit again when I am in town.
My entire family goes to this gym and we have been going for over a year! The kids program with Laurie is amazing, her knowledge as a teacher helps her to achieve great success with these kids! My three kids all love it!!
My husband and I both attend, we are addicted!! We have received the best coaching, they are there with you every step of the way! Thomas and Laurie are both knowledgeable and they care about your progress!
I am doing things I never imagined I could do with their encouragement!! The results we are seeing and the way we feel is proof that they know what they are doing!! I feel better at 36 than I have my entire life!!!
Everyone at the gym will make you feel so welcome!
You have to come down and give it a try!!
