| Tue | 05:30 am -07:30 pm |
| Wed | 05:30 am -07:30 pm |
| Thu | 05:30 am -07:30 pm |
| Fri | 05:30 am -07:30 pm |
| Sat | 05:30 am -07:30 pm |
I highly recommend this gym. It is a great place to work out with friendly and informed trainers, great classmates and lots of motivation.
This place has a great energy. The trainers and other people in the class are very encouraging. Great workouts and a reasonable price.
Great gym facility and great trainers. I have tried many gyms and programs and this is the only one I have stuck with. The 6 week transformation jump started me and I was hooked. Each work out is different and works the entire body. Highly recommend Fitness for Life!
I count on Rich to give me exercises that not only keep me strong and flexible, but also allow me to work out without having to think about all of the kinds of exercises I need to do. He challenges me with good natured humor and never a negative comment. What I like with Rich is that my most important job is simply to show up, and then I just do what he says.
Rich has really helped me stay motivated and lose those stubborn inches!! In the short time I have been going to Fitness 4 Life, My strength has increased tremendously and I have a ton more self-confidence. I now have guidance with regards to my diet as well. I participate in a small group class in which the participants have been super welcoming. I would definitely recommend Fitness 4 Life to anyone looking for a positive change to their fitness and diet regimen.
Started with Rich King about 2 months ago, because I was not getting the results from working out at gym by myself. From the first meeting with Rich I knew this was the right decision. He met with me, took body measurements, reviewed nutrition diet and answered all my questions. His work outs are progressive, build upon each other and are never the same. I have improved my body measurements, see and feel the results just after 2 months. Rich will get more done with you in 45 minutes then you will get in 1 hour at gym All of us spend money on recreational stuff...food, drink, trips, etc......,take some of that money and spend a small amount on your health. Get off your butts and work out, I did and l have the results to prove it.
With artificial knees, I was worried a trainer would push me too hard. Rich has worked with me to gain strength and increase range of motion!
Rich works with your fitness needs and pays close attention to your goals. His gym is clean and organized and has a large selection of equipment.
Started with Rich King about 2 months ago, because I was not getting the results from working out at gym by myself. From the first meeting with Rich I knew this was the right decision. He met with me, took body measurements, reviewed nutrition diet and answered all my questions. His work outs are progressive, build upon each other and are never the same. I have improved my body measurements, see and feel the results just after 2 months. Rich will get more done with you in 45 minutes then you will get in 1 hour at gym All of us spend money on recreational stuff...food, drink, trips, etc......,take some of that money and spend a small amount on your health. Get off your butts and work out, I did and l have the results to prove it.
Started with Rich King about 2 months ago, because I was not getting the results from working out at gym by myself. From the first meeting with Rich I knew this was the right decision. He met with me, took body measurements, reviewed nutrition diet and answered all my questions. His work outs are progressive, build upon each other and are never the same. I have improved my body measurements, see and feel the results just after 2 months. Rich will get more done with you in 45 minutes then you will get in 1 hour at gym All of us spend money on recreational stuff...food, drink, trips, etc......,take some of that money and spend a small amount on your health. Get off your butts and work out, I did and l have the results to prove it.
With artificial knees, I was worried a trainer would push me too hard. Rich has worked with me to gain strength and increase range of motion!
With artificial knees, I was worried a trainer would push me too hard. Rich has worked with me to gain strength and increase range of motion!
Rich works with your fitness needs and pays close attention to your goals. His gym is clean and organized and has a large selection of equipment.
Rich works with your fitness needs and pays close attention to your goals. His gym is clean and organized and has a large selection of equipment.
Rich has really helped me stay motivated and lose those stubborn inches!! In the short time I have been going to Fitness 4 Life, My strength has increased tremendously and I have a ton more self-confidence. I now have guidance with regards to my diet as well. I participate in a small group class in which the participants have been super welcoming. I would definitely recommend Fitness 4 Life to anyone looking for a positive change to their fitness and diet regimen.
Rich has really helped me stay motivated and lose those stubborn inches!! In the short time I have been going to Fitness 4 Life, My strength has increased tremendously and I have a ton more self-confidence. I now have guidance with regards to my diet as well. I participate in a small group class in which the participants have been super welcoming. I would definitely recommend Fitness 4 Life to anyone looking for a positive change to their fitness and diet regimen.
