| Mon | 06:00 am - 11:00 pm |
| Tue | 06:00 am - 11:00 pm |
| Wed | 06:00 am - 11:00 pm |
| Thu | 06:00 am - 11:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 08:00 am - 08:00 pm |
| Sun | 10:00 am - 10:00 pm |
UNO is so awesome to open their facilities to youth organizations! This is a fantastic facility! Thanks for making experiences great for kids!
First time visiting and thought it was a very nice facility. Staff was very nice as well!
Thank you for Hosting us. South Sioux City Cardinals appreciate the invite.
UNO has many pros & cons to it's Wellness center.
Pros:
Lots of variety like 2 different weight rooms, swimming pool, basketball courts, and more.
1 weight room for lifting and another for cardio
Decent locker rooms that have sona
Indoor Track
Cons:
(Unless you get their around 6-6:20 am) Parking is garbage. (your next closet parking lot if surface pass is weber but that lot is full by 7)
Have 4 racks for squatting that are usually full
lockers are big enough to have 1 maybe 2 bags
Locker room is broken up into smaller areas and if busy become crampt.
But Overall it's a decent place to go (especially if your a student)
I've been working out here on and off for 30 years. There are many pros and cons. Pros: Beautiful workout spaces. Many machines, most of which are new, great natural light, and very clean. The indoor track, pool, jacuzzi and rock climbing room are all amazing. *Most* of the time you don't have to wait to use equipment. The massage chairs near the atrium area are also pretty cool. I find this to be the best gym in Omaha and continue to work out here in spite of all of the cons. Cons: As an alumni, your membership costs more than a guest membership. Alumni have to pay the annual $25 "donation" to maintain an alumni membership and as of right now, the monthly membership fee is $45. As a guest of a student or staff member, the monthly membership is $40 and you don't have to maintain the alumni membership. In the north weight room, they often play a lot of bro music. There are many cubbies in the north weight room to store personal belongings but most of the guys just rudely throw their giant duffle bags down on the benches that are supposed to provide places to sit. There is then no where to sit and the weight room staff don't do anything to enfore this rule other than writing about it on the white board that no one reads. The women's locker room is usually filthy; the floor is covered in water and hair. In the afternoon and evenings the women's locker room is filled with both high school and UNO swim team members. They are consistently loud, rude, rowdy and dirty. There is an odd dress code that is meant to prevent people from getting and spreading MRSA, some of the weight room workers enforce it, some don't. It would be really great if there were more designated areas for stretching and warm up.
The gym is great. The equipment is always in working condition and there is plenty of equipment so no waiting on line for others to finish. They also offer rock climbing, swimming, hot tub, and plenty of basketball courts.
Great location on campus. Easy to just go in and work out then head off to your next class. The help desk workers are excellent, and the injury care and prevention center is a great resource.
Good gym, although it could use more indoor fields for soccer...
I only use the weight rooms and occasionally the rocks. Everything I've used there has been good. Earlier you go the better, because the weight room only gets busier the later it gets.
I only use the weight rooms and occasionally the rocks. Everything I've used there has been good. Earlier you go the better, because the weight room only gets busier the later it gets.
I was pleasantly surprised to find a good functional fitness facility located within the UNO wellness center, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. Coming from a small town, however, the facilities are less than I'm used to. No sled, sledgehammers, tires, Atlas stones, and the running track seems to be constantly worked on.
They're also quite conservative and cautious about some things. For example, even deadlifts must use collars and they don't provide chalk. You're required to use collars when benching, which seems like a safety hazard as it doesn't allow you to dump the plates if pinned by the bar.
I was pleasantly surprised to find a good functional fitness facility located within the UNO wellness center, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. Coming from a small town, however, the facilities are less than I'm used to. No sled, sledgehammers, tires, Atlas stones, and the running track seems to be constantly worked on.
They're also quite conservative and cautious about some things. For example, even deadlifts must use collars and they don't provide chalk. You're required to use collars when benching, which seems like a safety hazard as it doesn't allow you to dump the plates if pinned by the bar.
I was pleasantly surprised to find a good functional fitness facility located within the UNO wellness center, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. Coming from a small town, however, the facilities are less than I'm used to. No sled, sledgehammers, tires, Atlas stones, and the running track seems to be constantly worked on. They're also quite conservative about some things. For example, even deadlifts must use collars and they don't provide chalk.
I was pleasantly surprised to find a good functional fitness facility located within the UNO wellness center, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. Coming from a small town, however, the facilities are less than I'm used to. No sled, sledgehammers, tires, Atlas stones, and the running track seems to be constantly worked on.
I was pleasantly surprised to find a good functional fitness facility located within the UNO HPER, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. The summer hours are fair as well, though they open too late for me to get in a weekend workout.
Amazing gym on UNO campus and home to the University's School of Health and Kinesiology. Free to students, this place has everything from weight rooms to cardio, courts, a pool, and rockwalls that go up multiple floors! They also have several classes including yoga, Zumba, and martial arts as well as trainers to help you in your fitness goals.
Amazing gym on UNO campus and home to the University's School of Health and Kinesiology. Free to students, this place has everything from weight rooms to cardio, courts, a pool, and rockwalls that go up multiple floors! They also have several classes including yoga, Zumba, and martial arts as well as trainers to help you in your fitness goals.
Great place to exercise! Has a sauna, steam room, pool, showers, lockers for rent, and a couple different fitness areas. Has nice bottle refills stations and a small cafe for drinks and snacks.
Great place to exercise! Has a sauna, steam room, pool, showers, lockers for rent, and a couple different fitness areas. Has nice bottle refills stations and a small cafe for drinks and snacks.
Best place to workout, play ball, or rock, climbing. And the staff is always helpful.
Best place to workout, play ball, or rock, climbing. And the staff is always helpful.
Great facility and reasonably priced at $150/semester (free to full time students.)
I was pleasantly surprised to find a good functional fitness facility located within the UNO HPER, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. The summer hours are fair as well, though they open too late for me to get in a weekend workout.
Great gym for workouts and has an indoor pool and sauna
Top notch facility! Every piece of equipment anyone would ever need to improve their body!
Top notch facility! Every piece of equipment anyone would ever need to improve their body!
Great gym for workouts and has an indoor pool and sauna
I was pleasantly surprised to find a good functional fitness facility located within the UNO HPER, including bumper plates, power racks, olympic platforms, and rowing/ski ergs. The summer hours are fair as well, though they open too late for me to get in a weekend workout.
