| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:00 pm - 07:00 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 07:30 pm |
| Sat | 09:00 am - 11:00 am |
| Sun | 12:00 pm - 02:00 pm |
CrossFit Hydro offers the best support and best experience. Safety and proper training is core to their practice. The amazing coaches are genuinely dedicated and help ALL members, drop-ins, and community stopping by. Every member supports each other and helps drive you to your goals. You never feel intimidated- no matter what level of fitness you are. Nutrition guidance and mobility classes are an added bonus!!! Your experience at Hydro will be unmatched.
The teen Cross Fit Hydro program is a worthy investment. Our 12-year old son is still healing from a serious football injury, and our 15-year old daughter is active in competitive volleyball. Both of our kids enjoy the challenges and peer interaction of the teen program. And the midtown location is ideal for us. We will continue to be members. Thanks!
I drop in here with my husband every thanksgiving holiday and every Fourth of July. Everyone is extremely friendly and there are always fun workouts with great coaching. Justin the owner is very friendly and laid back while also being very helpful as a coach.
I drop in here with my husband every thanksgiving holiday and every Fourth of July. Everyone is extremely friendly and there are always fun workouts with great coaching. Justin the owner is very friendly and laid back while also being very helpful as a coach.
Great atmosphere, great community, great coaches. Had a great time will be back
Great atmosphere, great community, great coaches. Had a great time will be back
I have no doubt that CrossFit Hydro as extended my life expectancy. That is an impressive fact. It is my opinion that Justin and his crew of instructors are among the best (if not the best) in the industry. They are educated in health/fitness fields and genuinely care about gym members and people looking to try it out. They clearly love helping people. I've been a member for over two years and thank my lucky stars every day that I made a decision to join.
The hardest exercise here is the one that pulls open the door to Hydro. but one I'm glad i did. I felt like the whole purpose of Hydro and Justin, the owner, was to make better humans. every class is led by someone whose focus is to make everyone better no matter my entry level fitness. Being new to Crossfit, the coaches were made sure i was doing the exercises safely and correctly which i appreciated very much. The Hydro community is full of awesome supportive people. competitive sure, but more competing against themselves. at the end of the session, everyone shares a mutual feeling of 'good job' towards their classmates. I'm glad I gave Hydro and Crossfit a try. Highly recommend!!
CrossFit Hydro is a great place to be a part of. After being there only 4 months, I can feel myself getting stronger with every work out. The coaches and other classmates are wonderful. Very supportive and encouraging.
The other piece I love is the CrossFit Hydro Kids program. My girls attend this as much as possible and have a blast while learning great exercise techniques and a healthy lifestyle.
I would recommend CrossFit Hydro to anybody and everybody. There are all levels of athletes and the coaches do a great job incorporating all skill levels in the workout.
I have been with Hydro for three years. The coaches are highly educated professionals. They really emphasize skill work and mobility in addition to strength work and getting a good burn in once in a while. It's a fun and welcoming atmosphere. Come here to change you life and challenge what you think you can do!
I have no doubt that CrossFit Hydro as extended my life expectancy. That is an impressive fact. It is my opinion that Justin and his crew of instructors are among the best (if not the best) in the industry. They are educated in health/fitness fields and genuinely care about gym members and people looking to try it out. They clearly love helping people. I've been a member for over two years and thank my lucky stars every day that I made a decision to join.
I have no doubt that CrossFit Hydro as extended my life expectancy. That is an impressive fact. It is my opinion that Justin and his crew of instructors are among the best (if not the best) in the industry. They are educated in health/fitness fields and genuinely care about gym members and people looking to try it out. They clearly love helping people. I've been a member for over two years and thank my lucky stars every day that I made a decision to join.
The hardest exercise here is the one that pulls open the door to Hydro. but one I'm glad i did. I felt like the whole purpose of Hydro and Justin, the owner, was to make better humans. every class is led by someone whose focus is to make everyone better no matter my entry level fitness. Being new to Crossfit, the coaches were made sure i was doing the exercises safely and correctly which i appreciated very much. The Hydro community is full of awesome supportive people. competitive sure, but more competing against themselves. at the end of the session, everyone shares a mutual feeling of 'good job' towards their classmates. I'm glad I gave Hydro and Crossfit a try. Highly recommend!!
The hardest exercise here is the one that pulls open the door to Hydro. but one I'm glad i did. I felt like the whole purpose of Hydro and Justin, the owner, was to make better humans. every class is led by someone whose focus is to make everyone better no matter my entry level fitness. Being new to Crossfit, the coaches were made sure i was doing the exercises safely and correctly which i appreciated very much. The Hydro community is full of awesome supportive people. competitive sure, but more competing against themselves. at the end of the session, everyone shares a mutual feeling of 'good job' towards their classmates. I'm glad I gave Hydro and Crossfit a try. Highly recommend!!
CrossFit Hydro is a great place to be a part of. After being there only 4 months, I can feel myself getting stronger with every work out. The coaches and other classmates are wonderful. Very supportive and encouraging.
The other piece I love is the CrossFit Hydro Kids program. My girls attend this as much as possible and have a blast while learning great exercise techniques and a healthy lifestyle.
I would recommend CrossFit Hydro to anybody and everybody. There are all levels of athletes and the coaches do a great job incorporating all skill levels in the workout.
