Jeff Chaloupka
June 6, 2018 13:10
Words can not express the gratitude I have for this place! Before joining I was pre-diabetic, on 2 blood pressure meds and still having average readings of 160's/110's, and over weight. Within 8 weeks I had a Dr. appointment and the results were amazing! I am so far from being pre-diabetic that it is not even on the radar anymore, we removed 1 of my blood pressure meds and I'm reading 118/68, I have lost 30 lbs. and 3 inches around my gut, and I haven't felt this great since I was a teenager! Not bad for a 47 year old who has never really been motivated to workout before. The people who go there are great and come from all walks of life. No need to worry if you have never worked out before, Mike will show you exactly how to do everything properly so you don't hurt yourself and so you can get the most out of it. Give it a try, what do you have to lose...