Jen Smisek
September 28, 2019 12:56
Let me start by saying starting at this gym changed my life. I started at new year's and was the best decision I made. I wanted to be healthier but never had the follow through to do it on my own. You show up and follow directions and get results. In my first 6 weeks lost 7.6% bodyfat, it is September now and I have lost 40 lbs, which considering I broke my foot in july is a major feat. The trainers are incredibly knowledgeable and want you to succeed in your goals. While my foot was broken I was back in a week doing seated workouts with modifications from the trainers and they helped me be the best the whole way. I have seen some reviews on here complaining about price, but understand this you get what you pay for, this is the whole package.. great workouts with amazing trainers, accountability, and nutrition counseling as well. They are there to help you succeed and they care. I don't feel lost in the crowd both the owner, matt, the other trainers and other clients make me feel part of the family. I have made some great friends here and the support I get is amazing. This isn't about a diet or just exercise it is support of a better, healthier lifestyle. I would give them a ten star review if I could, they are that wonderful. I am doing things now I never dreamed possible a year ago. At my heaviest a year ago I was above 195 at 5' 2", and at weigh in last Friday I hit 138. I am on track to hit my weight goal by new years and am planning on running my first 5k in November with my daughter. They take you where your at, at your abilities and build you up, they work with you.i can't say enough good things about them. Definitely give them a shot, best program ever!! Let me also add, I was born without a thyroid and have struggled with my weight my entire adult life, they make dreams happen.