| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 06:30 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 06:30 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 09:30 am - 10:30 am |
CrossFit is more than just fitness, it's a community. This gym has great coaches and wonderful CrossFiters that are friendly and welcoming and maybe a little competitive, but in a good way.
Great gym!!! I'm new to CrossFit and the trainers and owners have been extremely helpful in teaching me the basics of the form and movements. All the partitioners are also very friendly and helpful. I would definitely recommend this place if you are nervous about starting CrossFit or exercising in general for the first time.
Great box, wonderful people
Best box in town! great community- we were passing by on a road trip and dropped in and we had an amazing time. Highly recommended.
Best box in town! great community- we were passing by on a road trip and dropped in and we had an amazing time. Highly recommended.
Good size box. Everyone was very nice and welcoming. Jacob coached the class and put everyone through a sold warm-up and skill work with plenty of time left over to complete a 40 minute wod. I highly recommend this location if you are looking for a place to drop in.
Good size box. Everyone was very nice and welcoming. Jacob coached the class and put everyone through a sold warm-up and skill work with plenty of time left over to complete a 40 minute wod. I highly recommend this location if you are looking for a place to drop in.
This is effective CrossFit. The leaders are more concerned about healthy form and effective workouts than driving people hard. The workouts are challenging, but safe. This CrossFit gym is a tight knit community that is supportive and also welcoming of others.
This is effective CrossFit. The leaders are more concerned about healthy form and effective workouts than driving people hard. The workouts are challenging, but safe. This CrossFit gym is a tight knit community that is supportive and also welcoming of others.
Awesome people, awesome gym, awesome programming. Best coaches in 417.
Awesome people, awesome gym, awesome programming. Best coaches in 417.
Awesome people, awesome gym, awesome programming. Best coaches in 417.
