| Mon | 07:00 am - 08:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 11:30 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 09:00 am - 06:30 pm |
| Sat | 09:00 am - 06:30 pm |
| Sun | 09:00 am - 06:30 pm |
I saw that someone that wrote a 1 star review because the instructions were too fast? There are different classes you can take, I prefer yoga hour(hot yoga) it's a hard yoga styled work out. Aligned flow is a slower pace ,still challenging but allows you to practice each pose properly. Great instructors and instructions, don't listen to the haters this place is legit.
great yoga studio and an encouraging environment. My friend and I have attended the YogaHour class, and it's one of the best deals in STL. Need to bring cash though. Candace is a great instructor who challenges you and is a very skilled yoga practitioner herself.
One of my worst yoga practices in the St Louis area. The place looks amazing, and the staff is really nice. The practice though was what I would call, a technically proficient asana practice. It was completely non-stop chatter and position tweaking from the instructor, with almost no focus or concern on the breath, or flow of the pose. The class was discombobulated trying to keep up with her commands while she stopped and started a timer. I was so busy mentally trying to keep up with her non-stop chatter, that I never had a chance to put to practice the 15 years of yoga I already understood. I left with my mind busied and anxious since I had no time to let it center with body and soul. I won't be back.
The vibe is great
I went to the YogaHour class last night, it was my first time here and I absolutely loved it. Candace was the instructor, she was great, fun and lead a really good class. I am by no means a seasoned yoga-goer, I've probably been to a few handful of classes in my life but the class was challenging but not intimidating. I loved it, I will be back and am telling all my city friends about this place.
The yoga classes we attended were good, however they charge an additional $3 per class (not per transaction) for using a credit card. If you go on a regular basis, that's a fair amount of cash to keep on hand. Due to the added hassle of cash we'll be doing yoga elsewhere.
I have been going to Southtown for many years and I've been doing yoga for 23 years. I love this studio. There are great teachers, it's always clean, YogaHour is a solid/consistent program, and I've always had a great experience there. There are many yoga studios closer to me but I go extra miles to be at Southtown.
I went to the YogaHour class last night, it was my first time here and I absolutely loved it. Candace was the instructor, she was great, fun and lead a really good class. I am by no means a seasoned yoga-goer, I've probably been to a few handful of classes in my life but the class was challenging but not intimidating. I loved it, I will be back and am telling all my city friends about this place.
I went to the YogaHour class last night, it was my first time here and I absolutely loved it. Candace was the instructor, she was great, fun and lead a really good class. I am by no means a seasoned yoga-goer, I've probably been to a few handful of classes in my life but the class was challenging but not intimidating. I loved it, I will be back and am telling all my city friends about this place.
The yoga classes we attended were good, however they charge an additional $3 per class (not per transaction) for using a credit card. If you go on a regular basis, that's a fair amount of cash to keep on hand. Due to the added hassle of cash we'll be doing yoga elsewhere.
The yoga classes we attended were good, however they charge an additional $3 per class (not per transaction) for using a credit card. If you go on a regular basis, that's a fair amount of cash to keep on hand. Due to the added hassle of cash we'll be doing yoga elsewhere.
The yoga classes we attended were good, however they charge an additional $3 per class (not per transaction) for using a credit card. If you go on a regular basis, that's a fair amount of cash to keep on hand. Due to the added hassle of cash we'll be doing yoga elsewhere.
The vibe is great
The vibe is great
I have been going to Southtown for many years and I've been doing yoga for 23 years. I love this studio. There are great teachers, it's always clean, YogaHour is a solid/consistent program, and I've always had a great experience there. There are many yoga studios closer to me but I go extra miles to be at Southtown.
I have been going to Southtown for many years and I've been doing yoga for 23 years. I love this studio. There are great teachers, it's always clean, YogaHour is a solid/consistent program, and I've always had a great experience there. There are many yoga studios closer to me but I go extra miles to be at Southtown.
