| Mon | 06:00 pm - 08:00 pm |
| Tue | 06:00 pm - 08:00 pm |
| Wed | 06:00 pm - 07:00 pm |
| Thu | 06:00 pm - 07:00 pm |
| Fri | 12:00 pm - 01:00 pm |
| Sat | 02:00 pm - 03:30 pm |
| Sun | 06:00 pm - 07:00 pm |
This studio is such a beautiful, healing space. The classes & workshops offered are so unique. It has been such a wonderful experience learning from the different teachers and building community with fellow students. The monthly new moon sound baths are amazing - highly recommend!
I love this place so much. A very beautiful and welcoming space. You can feel how much unconditional love has been poured into the creation of this business, dedicated to bringing wellness to the community. Several donation based classes make enjoyment of the classes accessible. And the quality of classes is excellent. Love.
Going to Inner Space Yoga has literally changed my life -- I've been a regular since 2014. Laura and her instructors provide a wonderful, safe and deeply spiritual place that allows people to use yoga as a vehicle for transformation, intention and personal power. At the end of each session Laura uses music to guide a uniquely powerful meditation experience. I love my home at Inner Space!
Inner Space is both a beautiful and peaceful place to be a part of. The space itself is energetically calm and restorative. You can feel that Laura is very conscious of keeping the space clear so practitioners can come in and connect to themselves without distraction. The abundance of plants is another added benefit! I am so happy to be a part of this community and look forward to seeing how it continues to grow and evolve.
I came to Laura back in February to address an issue with an instructor or two and their students who had been bullying. I came outside of class time to avoid disrupting a peaceful and "safe environment" as this was a serious and traumatic situation. Her instructors have been condoning bullying. I came to address the bullying, not any underlying issues (don't want to piss them off more). Since her response to this review (6 months later), addressed her approval of underlying issues, I'll continue by saying Laura now seems to condone consent violations in addition to the bullying. As a part of the bullying, I was even beat up. Took that to court, and sure enough "we laid our hands on him first". This is the opposite of what the Innerspace crew, her instructors and their students, have been putting forth. hmmm. .. Yea, kinda sketchy. WHY? well, since Laura brought it up, I came forth to an instructor regarding another student who was a mutual friend that would not respect a dozen "no"'s for "I don't want to do partner yoga with you", "I do not want to have sex, with you". Yes, kinda traumatic, and while I did not even come to address that, in Laura's response, she appears to condone her instructors' support of that consent violation. No, I did not come wanting to overturn that instructor's request that I not come to their class. Just their ongoing bullying off-site. Did I yell? I think that is generally exaggerated by the recipient. The recording doesn't seem to suggest it. My voice might be stressed and exaggerated due to my autism, bullying, and consent violations. - yes, with the bullying, I am recording my interactions. P. S. Yes, you had my contact info I emailed you so you could contact at your leisure I. E. When you were not stressed with pregnancy.
Very caring, calming and welcoming space. Instructors are well educated and encourage individuals to get to a deep connected place with themselves.
Very caring, calming and welcoming space. Instructors are well educated and encourage individuals to get to a deep connected place with themselves.
Beautiful space and Laura Frank is a fantastic teacher!
The best yoga studio in KC!
Love this space! Laura is a Wonderful teacher and i enjoyed the flow and the music she played. I like that this place is tucked away in Union Hill and it has character. Check it out!
While most yoga classes focus on the physical postures and expect the elevation in conscious awareness to (eventually) arise out of this practice, Laura roots her classes in this awareness and then offers a selection of movements to enhance this development. From the opening restorative asana to the closing savasana with singing bowl, practicing yoga with Laura is an opportunity to become grounded within yourself through the space created by this meditative experience.
This is an amazing studio with dedicated and caring instructors. They even offered a donation based Sunday evening class. I gave a longer review on Yelp, if you are still unsure of whether you want to try this studio.
While most yoga classes focus on the physical postures and expect the elevation in conscious awareness to (eventually) arise out of this practice, Laura roots her classes in this awareness and then offers a selection of movements to enhance this development. From the opening restorative asana to the closing savasana with singing bowl, practicing yoga with Laura is an opportunity to become grounded within yourself through the space created by this meditative experience.
While most yoga classes focus on the physical postures and expect the elevation in conscious awareness to (eventually) arise out of this practice, Laura roots her classes in this awareness and then offers a selection of movements to enhance this development. From the opening restorative asana to the closing savasana with singing bowl, practicing yoga with Laura is an opportunity to become grounded within yourself through the space created by this meditative experience.
This is an amazing studio with dedicated and caring instructors. They even offered a donation based Sunday evening class. I gave a longer review on Yelp, if you are still unsure of whether you want to try this studio.
This is an amazing studio with dedicated and caring instructors. They even offered a donation based Sunday evening class. I gave a longer review on Yelp, if you are still unsure of whether you want to try this studio.
Love this space! Laura is a Wonderful teacher and i enjoyed the flow and the music she played. I like that this place is tucked away in Union Hill and it has character. Check it out!
Love this space! Laura is a Wonderful teacher and i enjoyed the flow and the music she played. I like that this place is tucked away in Union Hill and it has character. Check it out!
The best yoga studio in KC!
Beautiful space and Laura Frank is a fantastic teacher!
Beautiful space and Laura Frank is a fantastic teacher!
