Josiah B
October 24, 2017 13:43
Very warm and inviting. I went, very bleary-eyed, to the 6 AM Intro to Ashtanga class and left feeling challenged, but also energized and mentally prepared for the day. I would recommend this class to anyone wanting to get into Ashtanga Yoga.
I'm also a beginner. It's worth noting that I'm not very good at Yoga, yet (perhaps a word reordering to "very not good at Yoga" is more appropriate for describing my skill level), but I didn't feel judged for having trouble with some of the movements and even falling over once or twice. Great place to get started, but as evidenced by the people in the class, there's enough there to keep the advanced practitioners coming back.