Griz Wool
October 24, 2017 13:43
Challenging, of course, but the experience was great. I was new to yoga and the instructors (been twice so far and had two different instructors) were very helpful. They even took the time to offer encouragement after the class and see if I had any questions, etc.
At first it can be overwhelming, all the new lingo and the intense heat but the class caters to all skill levels and if you are new (or even if you aren't) there is NO shame in sitting out a pose to catch your breath.
I will definitely be back.
Also, I'm not sure about the negative reviews on here but I do wonder if they were cases of unrealistic expectations or personal grudges. I don't know but after my experience I have a hard time giving much credence to anything below 4 stars. Bikram isn't for everyone but that shouldn't reflect on this studio. Give it a chance, at least a few classes and then decide if it's for you.