| Mon | 05:30 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 08:30 pm |
| Sat | 08:30 am - 11:30 am |
Sadly, this gym is closed for good. Loved the trainers and the varied workouts.
It is more than a place to exercise. Working out will become a hobby instead of a chore.
It is more than a place to exercise. Working out will become a hobby instead of a chore.
I love this gym. The members and instructors have created a welcoming community that is perfect for people of any fitness level -- newbie to pro. The workouts are fun, change daily, and really focus on total body fitness. Working out at 300 B.C. has made me stronger than I've ever been before.
I love this gym. The members and instructors have created a welcoming community that is perfect for people of any fitness level -- newbie to pro. The workouts are fun, change daily, and really focus on total body fitness. Working out at 300 B.C. has made me stronger than I've ever been before.
Love this place. Second place to call home. Work outs are great, people are nice. The instructors are easy to talk to, work on form and help keep us accountable.
Love this place. Second place to call home. Work outs are great, people are nice. The instructors are easy to talk to, work on form and help keep us accountable.
Really glad I gave 300 B.C. a try, I'm now 6 months into training and it's awesome! I love the high-intensity style workouts, no workout is the same and you always leave sweat-drenched no matter how long you've been working out at 300 B.C. Wayne, the owner and head trainer, is phenomenal! He takes the time to get to know you and your fitness goals and goes above and beyond. Not only is he great about personal attention during the group workouts but he'll also work with you one-on-one with specific training and nutrition. Wayne has done his research...he knows anything and everything about eating right, supplements, and using correct form in the workouts. If you're looking to get your butt kicked, every workout, give 300 B.C. a try. You won't regret it!
I have been working out at 300 BC KC for over a year now. The trainers are absolutely amazing, motivating and create very dynamic exercises that keep you from ever being 'bored'. The best part is the workouts are for all skill levels. The trainers will work with you personally to ensure the workout that day works for you individually. There are so many gyms/workouts to choose from anymore and what keeps me going back to 300 BC is the trainers themselves and the ever-changing workouts. I would recommend 300 B.C. to anyone and everyone!!
Great trainers. Workouts are fun and change every day. Members are diverse, and no one is bro-ish or competitive. Truly a great place to get in shape!
Love this place. Second place to call home. Work outs are great, people are nice.
I absolutely love going to 300 B.C. I have never really been a gym person. When a friend and I decided that we needed to get back in the swing of working out we started at other gyms and were easily annoyed and scared away by other cult like gyms. 300 B.C provides a great work out for any new comer or gym rat. Each exercise is and can be modified according to where each person is at individually. I have been going to 300 B.C for about 8 months and still enjoy going and look forward to a great morning workout to start my day! This place is great and really creates great outcomes!
Great trainers. Workouts are fun and change every day. Members are diverse, and no one is bro-ish or competitive. Truly a great place to get in shape!
Great trainers. Workouts are fun and change every day. Members are diverse, and no one is bro-ish or competitive. Truly a great place to get in shape!
300 Boot Camp was a game changer for me. Wayne does a fantastic job of tailoring the group work out to each individual's fitness level. Whether you are a beginner or advanced, Wayne takes time to come by and make sure you are working at an appropriate level for you to feel comfortable, yet challenged so you continuously improve. Wayne works with you, to help you achieve your fitness goals. Within 3 months I am now doing exercises I couldn't do at the beginning and have upped the weights I use twice.
With the individualized attention and wide variety of class times 300 Boot Camp will work for everyone.
I have been working out at 300 BC KC for over a year now. The trainers are absolutely amazing, motivating and create very dynamic exercises that keep you from ever being 'bored'. The best part is the workouts are for all skill levels. The trainers will work with you personally to ensure the workout that day works for you individually. There are so many gyms/workouts to choose from anymore and what keeps me going back to 300 BC is the trainers themselves and the ever-changing workouts. I would recommend 300 B.C. to anyone and everyone!!
I absolutely love going to 300 B.C. I have never really been a gym person. When a friend and I decided that we needed to get back in the swing of working out we started at other gyms and were easily annoyed and scared away by other cult like gyms. 300 B.C provides a great work out for any new comer or gym rat. Each exercise is and can be modified according to where each person is at individually. I have been going to 300 B.C for about 8 months and still enjoy going and look forward to a great morning workout to start my day! This place is great and really creates great outcomes!
I absolutely love going to 300 B.C. I have never really been a gym person. When a friend and I decided that we needed to get back in the swing of working out we started at other gyms and were easily annoyed and scared away by other cult like gyms. 300 B.C provides a great work out for any new comer or gym rat. Each exercise is and can be modified according to where each person is at individually. I have been going to 300 B.C for about 8 months and still enjoy going and look forward to a great morning workout to start my day! This place is great and really creates great outcomes!
