A Google User
December 23, 2017 00:43
Phys Ed KC is my favorite gym ever! Featuring challenging classes that are tailored to the attendants, free group runs with amazing coaches, and the most beautiful yoga space I've ever seen. Every class is truly focused on the people in attendance, so no class is too easy or too difficult. These trainers know their stuff!
Early morning and evening classes tend to be high intensity, while 8am classes are a bit more mindful and pilattes inspired.
Classes I love: Strength for Runners, Lunchtime Recess, Liftology and AP Liftology (where we focus on a single lift for a month...December is squat month!)
Not sure? Follow Phys Ed's Instagram and Facebook to see how much fun we're having!