| Tue | 05:00 am -08:00 pm |
| Wed | 05:00 am -08:00 pm |
| Thu | 05:00 am -08:00 pm |
| Fri | 05:00 am -08:00 pm |
| Sat | 07:00 am -05:00 pm |
| Sun | 07:00 am -05:00 pm |
I actually come close to looking forward to my workouts with Doug. He explains the exercises, we laugh, the music is great and the time goes by quickly. Doug's knowledge of the field is impressive and I'm very pleased with the results.
Doug of SLINKFIT is a dedicated professional who is easy to work with. He shows great deal of patience to help you improve your techniques when you are struggling and also admires you to boost your morale when you do well. He is pleasant and courteous to work with and does his best to accommodate you when you have to change your schedule. I would strongly recommend him to anybody who is looking to get back in shape but is having hard time doing things on his own.
I had always been pretty athletic and enjoyed working out. But that all changed about twelve years ago when I got a desk job and my activity level went way down. I didn't make my health a priority. After trying all sorts of gyms, online videos, and apps to get back in shape, I knew I needed to make a drastic change. That's when I found Doug and SLINKFIT. About 5 minutes into my initial consult, I knew this was the right choice for me. In a class setting, it was too easy to blend into the background, hide from the instructor or not give 100% effort. But, I can't do that with Doug! He watches everything I do and knows when he can push me to give more or when to have me scale it back a notch. He explains each exercise in a way that is easy to understand and gives directions that are easy to follow. If you're on the fence about what direction to take with your fitness goals, give SLINKFIT a chance. You won't regret it!
I started working out with Doug several months ago and from day one have been impressed with his knowledge and professionalism. Your workout is tailored specifically to you and he keeps records of what you are doing so he can increase the intensity as you get fitter and stronger. He is meticulous in making sure you are performing each exercise correctly. He works you hard, but never overworks you where you might get discouraged. If you have any aches and pains or just having an off day he'll tailor the session appropriately.
Thoroughly recommend.
Every time I go to SlinkFit, I get a great workout. Doug is really helpful in making sure I keep proper form throughout each exercise. And just as I think I'm getting adjusted to it, he switches things up on me so that I am continually challenged. Doug works with all types and levels of fitness. You don't have to be an athlete but he can help you feel like one.
I started training with Doug after being sedentary for several years. I noticed progress early on after training twice a week. Everyday activities became easier and my overall stamina and coordination continue to improve. Doug is encouraging and is willing to share his knowledge that assists in understanding the underlying philosophy of each movement. With Doug's mentoring, I am building an amazing foundation of strength - nothing I ever could have done without his coaching. Working with Doug has resulted in a big improvement in my quality of life!!
Doug is awesome! Very professional and patient. He creates workouts for your individual needs and can work around your schedule. Would recommend to anyone.
Doug is awesome to workout with!!! He is great at creating fun yet challenging workouts. He really pays attention to you and spends time customizing each of his workouts to your needs
Doug is awesome to workout with!!! He is great at creating fun yet challenging workouts. He really pays attention to you and spends time customizing each of his workouts to your needs
Doug is very informative and truly knows how to create workouts that will best fit your lifestyle and overall goals. He breaks it down so you understand the reasoning behind each exercise and it's benefits. I would recommend Slinkfit time and time again!
Doug is very informative and truly knows how to create workouts that will best fit your lifestyle and overall goals. He breaks it down so you understand the reasoning behind each exercise and it's benefits. I would recommend Slinkfit time and time again!
Doug is awesome! He really knows his stuff and will get you in stronger physical condition. His schedule has been flexible to allow me to work out with him around my work schedule which has always been my excuse for not being active.
Doug is awesome! He really knows his stuff and will get you in stronger physical condition. His schedule has been flexible to allow me to work out with him around my work schedule which has always been my excuse for not being active.
Doug is a great trainer, well prepared for each session and makes sure the program fits needs/schedule. Highly recommended.
Doug is a great trainer, well prepared for each session and makes sure the program fits needs/schedule. Highly recommended.
Doug is one of the only trainers I have ever met that truly understands how the body is supposed to move. He has a rhyme and reason for every workout. His training will improve your overall sports performance no matter what sport you play. He customizes each workout and adapts it on the fly as he sees neccessary.
Doug is one of the only trainers I have ever met that truly understands how the body is supposed to move. He has a rhyme and reason for every workout. His training will improve your overall sports performance no matter what sport you play. He customizes each workout and adapts it on the fly as he sees neccessary.
Every time I finish a Doug Slinker workout I feel like a million bucks. After working with Doug for over three months, I also look so much better at age 53. The targeted and specialized exercises help me in my daily life. I can run up the long flights of stairs in my old house, for instance, without getting winded; my legs are so much stronger, thanks to Doug. I am an avid walker and find that my time spent with Doug also helps me walk faster and farther as my entire human system is working better over all due to my time spent at Slinkfit. There is no doubt that Doug's expertise helps the whole body and this strengthening transfers to other areas of life. Time spent with Doug is life enhancing as he is an EXPERT in how the human body works.
Every time I finish a Doug Slinker workout I feel like a million bucks. After working with Doug for over three months, I also look so much better at age 53. The targeted and specialized exercises help me in my daily life. I can run up the long flights of stairs in my old house, for instance, without getting winded; my legs are so much stronger, thanks to Doug. I am an avid walker and find that my time spent with Doug also helps me walk faster and farther as my entire human system is working better over all due to my time spent at Slinkfit. There is no doubt that Doug's expertise helps the whole body and this strengthening transfers to other areas of life. Time spent with Doug is life enhancing as he is an EXPERT in how the human body works.
It a good place, if you starting out on your on
Doug is a great trainer and I learned a lot from him. He helped to shape my own training philosophy. I am indebted to him for his work with me and his clients that entrust his knowledge and care of their fitness to him.
Great place to train! His methods are simple and very efficient.
Doug is incredibly knowledgeable of the way the body moves and his knowledge and training approach are helping me recover from injury and to get stronger and more resilient so I can do the sports that I love. He has kept things safe and yet challenging and gives one hope about their own ability to develop to their potential.
I've only been working out with Doug for a couple of months, but I can tell that my strength and stamina have improved tremendously. He adds a variety of exercises in his circuits, concentrating on good form and technique. He has years of experience and overall a great guy. I highly recommend him.
I'm not prone to hyperbole, but SlinkFit is damned near magical. I understand Doug customizes exercises and movements just for me, but the results are amazing. In a very short time, already my posture is better, my movement is more fluid and my confidence is sky-high.
Doug started out with a handwritten routine just for me on a little piece of yellow paper. I fear it when I see it because I know I'm about to be put through my paces, but I end up feeling great. In the end, I think that piece of paper isn't yellow, it's gold.
If you're even contemplating working out or personal training, I implore you to contact SlinkFit. You'll be incredibly glad you did. I certainly am!
I started training with Doug, 2 1/2 years ago. I was starting to have low back pain from poor body mechanics at work. Doug was able to identifying and address the issue, making me aware of how I move. He outlined a program that has improved my posture and increased my strength. Both my health and my self-confidence are back. Thank you Doug!!
Doug has been the perfect trainer for me. Each week he builds me up. I get stronger and in better shape. I look forward to our training sessions. The progress I have made is amazing. I have been training with Doug since last year and will continue as long as he will put up with me. Before I trained with Doug, I had a shoulder, knee and lower back that gave me problems and pain. Doug has incorporated some training exercises that have cured all three. I have no pain or problems doing anything physically. He is amazing and I recommend him to anybody wanting to get in better shape and reduce their pain.
Slinkfit brings a level of professionalism that I have not found anywhere else. Doug brings a different approach that brings results. His insight and experience taught me an effective approach. He is patient and thorough to work with. Learning the correct way and why it is effective has made a huge difference. Previous gyms, trainers and fitness centers had me so frustrated with the lack of understanding and "commercialized" approach. I am beyond thankful that someone recommended Slinkfit to me!!
I started training with Doug, 2 1/2 years ago. I was starting to have low back pain from poor body mechanics at work. Doug was able to identifying and address the issue, making me aware of how I move. He outlined a program that has improved my posture and increased my strength. Both my health and my self-confidence are back. Thank you Doug!!
