| Mon | 05:30 pm - 08:45 pm |
| Tue | 05:30 pm - 08:45 pm |
| Wed | 05:30 pm - 08:45 pm |
| Thu | 05:30 pm - 08:45 pm |
| Fri | 05:45 pm - 07:15 pm |
| Sat | 08:45 am - 12:00 pm |
| Sun | 09:30 am - 03:30 pm |
seamless and quick move to online classes, appreciate the personal teaching and caring and connected community, saving me during this disconnected time, big big big thank you!
Sixteen years attending the Studio. Great teachers which foster integrated growth: body, mind and soul.
Iyengar yoga (and the stellar Iyengar yoga instructors!) at the St Paul Yoga Center is a top reason for me to feel grounded, peaceful and healthy on a day to day basis. The instructors are consistently fantastic at what they do. I constantly think to myself after their 90 minute classes that health insurance should absolutely be covering this. For me personally, it is a method of healing (and maintenance of health) which uses both movement and absence of movement (stillness), strength, and balance to impart wellness into my life at an exponential level. I can't speak highly enough about the St Paul Yoga Center!
This is a great yoga studio. That is what they do. No spa treatments, no cross selling, teachers with over 280 year combined yoga experience they tell me. I learned the fundamentals here which helps for anything else called yoga. There are teachers and classes for any level you want.If you want a studio that lives up to the name yoga, this is it.
Love my Thursday night classes! Great instructor Paul Busch. Takes time to talk with us see where our week has been, then decides on a plan for our night. I am 58 and overweight i feel comfortable here; accepted, rare to find
I've attended 2 classes with Paul, and found them both to be an extremely personalized experience. Paul is very knowledgeable about poses, yoga, and the body. My class was completely different from past experiences at corporate yoga studios and I'd urge anyone interested to attend a drop in class.
Things that were new to me: much more use of props, which helped me get more into poses; no mirrors on the walls, so it felt much lower pressure to look or perform a certain way; more individualized attention; no music (unless you count Paul's chanting).
Also, I brought my boyfriend who had never done yoga, and he found it very accessible and plans to keep going!
The studios are bright, well equipped, and quiet. The teachers are top notch. I always leave the studio feeling at peace, and that I have learned something about myself.
The studios are bright, well equipped, and quiet. The teachers are top notch. I always leave the studio feeling at peace, and that I have learned something about myself.
I love the classes and instructors here. I was brand new to yoga and did the intro workshop and beginners class. They also do several advanced forms of yoga. The instructors walk around the room and make sure people are in the right positions, very attentive. Class payments are very flexible with options for convenient online payment and registration. I highly recommend this place.
I love the classes and instructors here. I was brand new to yoga and did the intro workshop and beginners class. They also do several advanced forms of yoga. The instructors walk around the room and make sure people are in the right positions, very attentive. Class payments are very flexible with options for convenient online payment and registration. I highly recommend this place.
I deeply appreciate the drop-in yoga class with pay-as-able policy! At this stage I benefit tremendously from yoga for my health, but have limited financial resources.
Diverse instructors (male and female, different races) provide very specific, clear instructions.
The instructor was very welcoming and had a calm spirit. She made sure to personalize my experience, something that other yoga places have not done before. I will definitely be returning!
I really enjoyed the prenatal yoga class with Eve. I appreciated the one free class to give it a try. It felt like a great and comfortable place to try out yoga and be with other mamas-to-be.
Danielle teaches the best restorative yoga class I've tried. Anyone who wants to renew themselves could benefit from this class, including those with many levels of physical impairment or pain. Danielle encourages every student to take time to set up a variety of bolsters, blankets, blocks, chairs, and sandbags to allow them to be comfortable and completely supported in each pose. There's plenty of time to meditate, breathe, and release in each pose.
Danielle teaches the best restorative yoga class I've tried. Anyone who wants to renew themselves could benefit from this class, including those with many levels of physical impairment or pain. Danielle encourages every student to take time to set up a variety of bolsters, blankets, blocks, chairs, and sandbags to allow them to be comfortable and completely supported in each pose. There's plenty of time to meditate, breathe, and release in each pose.
The knowledge of your teachers is amazing. How they are able to work with each student individually, adjusting postures via blankets, blocks, chairs, or just a soft touch or word. I also love they way subtle moves are valued - and not the "Yoga Journal cover photo" postures. Thank you!!
The knowledge of your teachers is amazing. How they are able to work with each student individually, adjusting postures via blankets, blocks, chairs, or just a soft touch or word. I also love they way subtle moves are valued - and not the "Yoga Journal cover photo" postures. Thank you!!
Awesome studio with great instructors at a very reasonable price!
Paul's clear teaching style and basic instruction is what I need at this point in my yoga journey.
I love these folk, especially Maria Toso and Paul Busch.
I'm taking the intro class and enjoying it very much. The studio is calm and welcoming. My instructor, Paul, is patient, informative and witty.
St. Paul Yoga Center is always clean, bright, and classes begin and end on time. The class I attend is with Julie. She is very seasoned, always watches for possibly of injury with her class, and has much energy. Her classes are always varied and she makes new to her class folks feel welcome. However, her Sunday morning class is pretty sweat-inducing so you may want to choose a class specifically for beginners so you can really learn and practice the poses. I'm very clumsy and stiff yet I still find yoga at St. Paul yoga a great way to use my muscles in a less stressful way. (I'm a runner and it has helped my running very much.) I've been going regularly for almost two years and I learn something new in every class. I would highly recommend St. Paul Yoga for those folks who feel self-conscious in studios with the perfect bodies and the advanced poses. St. Paul Yoga welcomes anybody who wants to develop a good practice and they make you feel good about your yoga accomplishments.
I appreciate the many teachers at St. Paul Yoga Center who bring both skill and a spiritual perspective for our practice. The teachers readily adapt yoga practice to the unique qualities, challenges and requests of the students. Thanks very much for providing this opportunity for students of all abilities and ages.
Gail Lewellan
Instructor did an excellent job of incorporating each person into the class, making them feel welcomed as well as giving them individualized instruction
Staff was easy going and fun. Made the whole experience enjoyable. Even fellow class attendees were easy going. The energy in class was great
I'm taking the intro class and enjoying it very much. The studio is calm and welcoming. My instructor, Paul, is patient, informative and witty.
St. Paul Yoga Center is always clean, bright, and classes begin and end on time. The class I attend is with Julie. She is very seasoned, always watches for possibly of injury with her class, and has much energy. Her classes are always varied and she makes new to her class folks feel welcome. However, her Sunday morning class is pretty sweat-inducing so you may want to choose a class specifically for beginners so you can really learn and practice the poses. I'm very clumsy and stiff yet I still find yoga at St. Paul yoga a great way to use my muscles in a less stressful way. (I'm a runner and it has helped my running very much.) I've been going regularly for almost two years and I learn something new in every class. I would highly recommend St. Paul Yoga for those folks who feel self-conscious in studios with the perfect bodies and the advanced poses. St. Paul Yoga welcomes anybody who wants to develop a good practice and they make you feel good about your yoga accomplishments.
