| Tue | 05:00 pm -07:00 pm |
| Wed | 04:00 pm -07:00 pm |
| Thu | 05:00 pm -07:00 pm |
| Fri | 04:00 pm -07:00 pm |
| Sat | 10:00 am -12:00 pm |
| Sun | 05:00 pm -06:00 pm |
Amazing functional strength and barbell training gym. I've done Crossfit and powerlifting. They've got me stronger than I've been in a long time and healthier than I've been in my adult life. Great coaching, incredible programming, and the biofeedback basics allows for regular variation in core lifts to reduce injury while still allowing continued progress with major muscle groups.
Great place to work out. Very friendly staff and always clean. Plenty of amenities and space. Would definitely recommend.
I can't say enough good things about this place. More than anything it's a wonderful and positive community of people--both the staff and other members. It really feels like you're a part of something being there and I know they are very intentional about making the place that kind of environment. I always felt even on my worst days the staff and fellow members would say or do something to make me feel more positive about where I was at fitness-wise and just feel positive about my experience. It helped me to find joy and fun in my own fitness goals, which is how it should be. The individual attention is wonderful and you're absolutely met where you're at and made to feel okay about that while still being ambitious about your goals. It's a warm, welcoming, affirming, and justice-oriented community of people. I can't recommend the place enough.
I am so much stronger and the most fit I've ever been thanks to the Movement Minneapolis strength training classes. I love the small group class setting with individualized attention from the Movement coaches and access to all the great equipment.
I highly recommend coming in for a free first session to experience what the Movement is all about! I've been a member for over three years now and consider it one of the best decisions of my life.
Dirt bag owner. Do not patronize this establishment.
Dirt bag owner. Do not patronize this establishment.
The movement is the most amazing gym in minneapolis/st.paul if not the whole world. I started the gym at age 21 and went all through my first pregnancy and the trainers, the program, everything was perfect for every stage of life. If you want to get stronger physically, mentally, and emotionally GO HERE! They have made something truly special here.
The movement is the most amazing gym in minneapolis/st.paul if not the whole world. I started the gym at age 21 and went all through my first pregnancy and the trainers, the program, everything was perfect for every stage of life. If you want to get stronger physically, mentally, and emotionally GO HERE! They have made something truly special here.
Amazing community, some of the best coaches (and humans) I've ever known, great workouts; I saw incredible results and made life long friendships!
Amazing community, some of the best coaches (and humans) I've ever known, great workouts; I saw incredible results and made life long friendships!
Cool.place with really great owners and members
Cool.place with really great owners and members
Great staff and good programs.
I had a great workout and will be back for more. This place has a very friendly vibe. Just as advertised you "start where you are". Jen Sinkler was very helpful, encouraging and fun to work with. Low tech equipment, high tech strategy and knowledge...no posing.
The best gym in the city - no contest! The community and the instruction are top-notch. If you're looking for a gym without the judgement, this is your spot. I've never been more comfortable around complete strangers in my life!
The best gym in the city - no contest! The community and the instruction are top-notch. If you're looking for a gym without the judgement, this is your spot. I've never been more comfortable around complete strangers in my life!
The best gym in the city - no contest! The community and the instruction are top-notch. If you're looking for a gym without the judgement, this is your spot. I've never been more comfortable around complete strangers in my life!
