| Mon | 05:30 am - 09:00 pm |
| Tue | 05:30 am - 09:00 pm |
| Wed | 05:30 am - 09:00 pm |
| Thu | 05:30 am - 09:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 07:00 am - 06:00 pm |
| Sun | 08:00 am - 01:00 pm |
The best gym experience I've had. You always feel welcomed because the staff is friendly and there's always a good vibe, even if you're just doing your own thing using the open gym. The gym is very well equipped, too. This may be the first time I actually look forward to working out! Bonus: it's super clean.
The Firm is a great value with very friendly and accommodating staff. It's a gym with easy parking, great equipment, classes, and machines -- and NO attitude. They also offer a first week free with classes included and is just generally a great vibe and gym. Highly recommend it.
I really love the sense of community and inclusion at this club! All are welcome here! Laura's yoga class is one of the best in the metro!
Best way to begin to explain the greatness of service at the firm is that you have no membership card. They get to know you and welcome you! Your presence is your identification. Great fun classes, open atmosphere, modern feels. You will sweat.
The spin classes I took were awesome. Everyone was really welcoming at THE FIRM.
Love the firm! Worked out there in high school and came back when I moved back to Minneapolis 15 years later. Still amazing classes. Inspiring people. Great facility.
The Firm is a fantastic gym. The service is personal and the classes are great. I feel a true sense of community at The Firm.
Took the Hot Yoga/Pilates class. Great instructor and intense workout!
Took the Hot Yoga/Pilates class. Great instructor and intense workout!
I have been going to the Firm for the past couple of years. I find their courses great!!! I have primarily done their Crossfit and Cycling. Neil and Kelly are wonderfully owners and instructors!! Kelly has a positive attitude inside and outside of the class that is contiguous. Neil has helped me recognize lifting patterns whole teaching and pairs up with less experienced Crossfitters when attending classes. Kristin's cycle class is intense and always a great way to end the week. Corey and Lief's cycle are always a great work out. Drew and Maddy are well prepared and know their stuff as trainers. Lindsay will ensure you push yourself ESPECIALLY after she knows your personal record. Tray has always remembered my name even after my first time visiting. I've heard from experienced yogi that the classes are challenging and well rounded. Try it out!!
I have been going to the Firm for the past couple of years. I find their courses great!!! I have primarily done their Crossfit and Cycling. Neil and Kelly are wonderfully owners and instructors!! Kelly has a positive attitude inside and outside of the class that is contiguous. Neil has helped me recognize lifting patterns whole teaching and pairs up with less experienced Crossfitters when attending classes. Kristin's cycle class is intense and always a great way to end the week. Corey and Lief's cycle are always a great work out. Drew and Maddy are well prepared and know their stuff as trainers. Lindsay will ensure you push yourself ESPECIALLY after she knows your personal record. Tray has always remembered my name even after my first time visiting. I've heard from experienced yogi that the classes are challenging and well rounded. Try it out!!
Very easily accessible for those that live and work in the North Loop area. Variety of classes and friendly staff make it fun to go.
Best workout in town! Best music, Best instructors who engage the class, upper body workout and core in addition to legs (for spin), classes are filled to the brim with enthusiastic class members. Sense of community, getting each other wipes at the end of class - very unique, the very very best.
Best workout in town! Best music, Best instructors who engage the class, upper body workout and core in addition to legs (for spin), classes are filled to the brim with enthusiastic class members. Sense of community, getting each other wipes at the end of class - very unique, the very very best.
The Firm is a wonderfully unique fitness boutique. The energy there truly rings from every corner of the building and in every conversation experienced. I have met the kindest people there, which has created some very soulful connections. The instructors are very knowledgeable about fitness, as well as about the importance of making positive human interactions! After each workout, my heart is full, my muscles are sore, and my brain is filled with positivity.
The Firm is a wonderfully unique fitness boutique. The energy there truly rings from every corner of the building and in every conversation experienced. I have met the kindest people there, which has created some very soulful connections. The instructors are very knowledgeable about fitness, as well as about the importance of making positive human interactions! After each workout, my heart is full, my muscles are sore, and my brain is filled with positivity.
Love the wonderful staff/trainers, committed members, and the awesome group classes. It's more than a workout, it's a relationship.
I love The Firm! They have so many different option for you to workout whether you want to take one of their awesome classes, workout with a trainer, or workout on your own.
There is a fantastic vibe and energy at the Firm. The front desk people greet you with a smile and know your name as you sign in. The trainers are professional, outstanding and encouraging. The class sizes are smaller so the faces are familiar in class and the workout intensely great each time. There is something at the Firm for everyone, whether its cycle, crossfit, yoga or athletic performance .. it's a tremendous mix and variety.
Great experience. Tram really helped me with my knee and their light therapies are really cutting edge. Also, the yoga class was fantastic. This place is a one stop shop.
Staff is always friendly, extremely welcoming, inclusive, and fun atmosphere, serious athletics, makes working out a treat versus a chore. There is always music playing to get you hyped (loud enough that there are ear plugs for sale at the counter). I love their fitness classes--the instructors work you hard yet somehow you leave relaxed and refreshed. Very stylish place, people dress to impress.
The Firm is an excellent fitness center. The trainers are: knowledgable, excited to be working there, determined to learn your name, and appeal to clients of all ages and backgrounds. The facilities are: spacious, VERY clean, well stocked with a variety of modern equipment, and never overcrowded. I don't identify as a woman or a member of the LGBTQ community but The Firm seems to be a very safe and accepting place for those who do. I've had nothing short of a great experience!
I used to work out at the Firm over a decade ago. I am traveling back through town so I decided to hit it up again. That place makes me so happy. The teachers are awesome and the classes are great. I especially love the vintage piece of it. Keeps it real. Thanks the Firm for being such a great studio.
My wife and I recently completed the Firm Fit program and it has been life changing! From the overall program, the individual trainers, the classes and all of the informative material-totally professional! The staff could not be more welcoming and helpful. And I don't think you could find a more positive and fun atmosphere, while working hard. Our results speak for themselves, but this is just a start. We have now figured out our own schedules for almost daily classes. It's great! A whole new beginning.
Top-notch instructors and great energy from everyone from the front desk staff to the instructors to the clients. All around great workouts and great vibes. You have to experience it to understand what a special place this is.
I love The Firm! They have so many different option for you to workout whether you want to take one of their awesome classes, workout with a trainer, or workout on your own.
The best. Personal, friendly, welcoming, high quality, encouraging. They nail it all.
I used to work out at the Firm over a decade ago. I am traveling back through town so I decided to hit it up again. That place makes me so happy. The teachers are awesome and the classes are great. I especially love the vintage piece of it. Keeps it real. Thanks the Firm for being such a great studio.
Fun and friendly
My wife and I recently completed the Firm Fit program and it has been life changing! From the overall program, the individual trainers, the classes and all of the informative material-totally professional! The staff could not be more welcoming and helpful. And I don't think you could find a more positive and fun atmosphere, while working hard. Our results speak for themselves, but this is just a start. We have now figured out our own schedules for almost daily classes. It's great! A whole new beginning.
