love these workouts! It is incredible everytime. If you are willing to push yourself it will work for you!. I am a male gymnast, who has been doing gymnastics for 5 years, and I have loved legacy ever since I came there.... more
I came to Tyler by referral after rupturing my Achilles Tendon. The neuromuscular therapy approach has shaved weeks if not months off my recovery timeline over standard treatment. I am very impressed with Tyler's knowledge of the body and recovery planning having been accepted to a Doctor of Physical Therapy program myself.... more
I love attending classes here . Very professional and personable plus knowledgeable,. If you are looking to strengthen your whole body in a gentle, but strong way, while also stretching and rejuvenating in a relaxing environment, look no further.... more
I've been attending classes at Green Lotus for a few years now and can attest to the quality of the staff, the variety of classes and the facility! Green Lotus has become part of my daily routine and feel so much better because of it.... more
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