| Mon | 03:30 pm - 07:30 pm |
| Tue | 03:30 pm - 07:30 pm |
| Wed | 03:30 pm - 07:30 pm |
| Thu | 03:30 pm - 07:30 pm |
| Fri | 03:30 pm - 06:30 pm |
| Sat | 08:00 am - 11:30 am |
Great trainers! Great fast workout! Getting stronger all the time.
Great workout and trainers are willing to modify my workout to accommodate my needs! I'm closing in on my 200th round and still I feel some new muscle soreness every week! Also changing and challenging!
I love the format (new round every 3 min). The trainers work you hard but aren't too pushy. Prab, the owner is awesome and really seems to care about his customers.
Awesome gym! I absolutely love 9round! The classes are fun and easy to walk into anytime! Great atmosphere too. I would definitely recommend them to anyone. If you are not sure try out there class for free! I am glad I did. Very nice owner as well. =)
VERY challenging 30-minute HIIT workouts with a lot of variety that produce significant results, including overall muscle development, stamina, and weight loss. And very convenient - your workout begins when you show up and there's always a trainer managing your workout. Learn kick-boxing skills to boot. I highly recommend 9Round if you're serious about getting in shape!
VERY challenging 30-minute HIIT workouts with a lot of variety that produce significant results, including overall muscle development, stamina, and weight loss. And very convenient - your workout begins when you show up and there's always a trainer managing your workout. Learn kick-boxing skills to boot. I highly recommend 9Round if you're serious about getting in shape!
I've joined many gyms in the past, but this is the first time I've actually GONE on a consistent basis. I've been a member for just over 2 years, and I generally work out 4 - 5x wk. The 30 minute workout combined with no set class time makes it so easy to work it in to my day. I have seen a definite increase in my strength. Love it!
I've joined many gyms in the past, but this is the first time I've actually GONE on a consistent basis. I've been a member for just over 2 years, and I generally work out 4 - 5x wk. The 30 minute workout combined with no set class time makes it so easy to work it in to my day. I have seen a definite increase in my strength. Love it!
I really liked the concept and was ready to sign up when I went to the trial class. I did not feel like they were prepared to deal with people that had previous injuries and did not offer any tips or alternative exercise. I felt pressured to continue doing the exercise even after I said a few times that I had an injury and the area was still sensitive. Did not feel like the place had any structure either (barely any room to put your personal belongings) and it was highly priced for the service being offered. For that price I rather go to lifetime fitness or so. Again, such a shame because I really liked the idea to finish the workout in 30min, perfect for my lifestyle but too expensive for what is being offered. I might try another location to see if I have better luck.
I really liked the concept and was ready to sign up when I went to the trial class. I did not feel like they were prepared to deal with people that had previous injuries and did not offer any tips or alternative exercise. I felt pressured to continue doing the exercise even after I said a few times that I had an injury and the area was still sensitive. Did not feel like the place had any structure either (barely any room to put your personal belongings) and it was highly priced for the service being offered. For that price I rather go to lifetime fitness or so. Again, such a shame because I really liked the idea to finish the workout in 30min, perfect for my lifestyle but too expensive for what is being offered. I might try another location to see if I have better luck.
I love 9Round! The format is great for a working mom - I don't get bored and the workout is intense but manageable. AND I am in and out in less than 45 minutes. The owner and trainers are friendly and encouraging. I can't recommend it enough.
I love 9Round! The format is great for a working mom - I don't get bored and the workout is intense but manageable. AND I am in and out in less than 45 minutes. The owner and trainers are friendly and encouraging. I can't recommend it enough.
I like the flexibility that 9round offers me. I can show up at anytime and start the rounds. No scheduled hours so I can adjust my work out time everyday as needed. I also enjoy that everyday they have new exercises. The staff is very friendly and helpful.
I like the flexibility that 9round offers me. I can show up at anytime and start the rounds. No scheduled hours so I can adjust my work out time everyday as needed. I also enjoy that everyday they have new exercises. The staff is very friendly and helpful.
Prab and the trainers are knowledgeable and help you each step of the way. They encourage you to push yourself. I love working out at 9round, come join our family you won't be disappointed.
I have been training there since June 2016. This training is second to none. The trainers have been very helpful, they push you when you need the push and will give you an alternate routine, when you have a sore or injured muscle.
This is a great place for couples to train as well as individuals. I have enjoyed training with my wife.
This is the best gym experience I've had. I have a crazy schedule and need to get the most out of the little time I have for the gym and 9Round doesn't disappoint. The staff is great and keep you motivated for the entire workout. You definitely get the one-on-one experience. The workout is challenging, fun, and engaging. I highly recommend it!
9Round is one of the best workouts I've ever done. It's completely worth it! If you struggle with being bored or feel that you never actually work your muscles at a gym, than this is the place for you. And you're learning pretty cool kickboxing moves. The staff and trainers are great. Everything is definitely 5 stars!!
Fantastic service with professional, knowledgeable and engaged trainers. This 9Round has that personal touch that one would hope to find in Minnesota!
My wife and I love working out at 9 rounds. We could never get as good of a workout or burn as many calories on our own in only 30 minutes. It has really helped us become healthier.
I was stuck in the cycle of home based workouts ( P90x, Insanity, etc ... ) and needed something different. I was introduced to 9Round and I realized how much I was cheating myself with my home workouts. The trainers worked with me on my punching and kicking and help keep me motivated. By the third round, I usually start to look like I have been sprayed down with a fire hose. It's always something different and always fun and great stress relief. I love going here. The staff is awesome and the workout is always over too soon. 30 minutes goes by really fast.
Fantastic service with professional, knowledgeable and engaged trainers. This 9Round has that personal touch that one would hope to find in Minnesota!
9Round is one of the best workouts I've ever done. It's completely worth it! If you struggle with being bored or feel that you never actually work your muscles at a gym, than this is the place for you. And you're learning pretty cool kickboxing moves. The staff and trainers are great. Everything is definitely 5 stars!!
My wife and I love working out at 9 rounds. We could never get as good of a workout or burn as many calories on our own in only 30 minutes. It has really helped us become healthier.
I was stuck in the cycle of home based workouts ( P90x, Insanity, etc ... ) and needed something different. I was introduced to 9Round and I realized how much I was cheating myself with my home workouts. The trainers worked with me on my punching and kicking and help keep me motivated. By the third round, I usually start to look like I have been sprayed down with a fire hose. It's always something different and always fun and great stress relief. I love going here. The staff is awesome and the workout is always over too soon. 30 minutes goes by really fast.
